Forth Road Bridge 10K

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Entrants (25) Club PB SB Pred Time WAVA
Baza Not running this one, it's just a note to say - Make sure you get your entries in sharp, this one will fill up, probably 3 weeks before race day (it was 4 weeks last year). *UPDATE* It's now full 7 weeks before race day* Carnegie Harriers 36:28 36:52
Bennyd Unaffiliated 47:58 47:58 47:58 55.04
BigMac9 Scottish Veteran Harriers Club 44:05 45:58 49:59 60.98
cake muncher Quality Cake Fest! Falkland Trail Runners 32:46 34:40 35:22 79.32
drh 6th place. First Vet. Carnegie Harriers 33:52 34:33 34:20 35:12 78.44
Enigma Well, this time last year I was trying to get close to 40 mins, a year on and I was just hoping to get sub 50. In the end it was 46:55 which I'm pretty pleased with. My legs weren't the problem, though 10 mins before the start I was considering not running due to them. It was my cardio fitness that was keeping me back. Good to find that out and I know what to work on. As ever, it was a great race. Well done to Baza and the whole team at Pitreavie for another excellent race. Post race nosh was expansive as ever and they even kept the rain off until after the prize giving. Unaffiliated 40:36 46:55 46:55 56.79
Fae Fife Unaffiliated 41:45 41:45 43:32 67.67
Fan E Baws Springburn Harriers, Royal Mail Run GMC 35:56 36:02 39:06 67.52
freeby jogscotland 1:00:31 1:00:31 1:03:00
gtwhitton Fife AC 39:27 41:55 41:55 63.08
Harnser 100 Marathon Club, North Norfolk Beach Runners, LDWA 38:56 41:59 41:59 62.98
Hurry Up Harkins The first few K's flew in and then.....couldn't remember much from when I did this race in 2005 but I sure did half-way through. Really enjoyed it though and the scoff afterwards was great, also won a spot prize which was nice. Unaffiliated 53:49 57:40 55:00 57:40 48.65
Irontubs Found it hard going but got there close to what I had predicted (in my head). Great race, great scran :-) Unaffiliated 50:54 53:15 55:43 55.42
Jim7 TeamBath AC 34:21 36:42 39:00 36:42 71.93
Jonny1616 PH Racing Club 33:43 49:25 49:25 53.42
Limmynis Unaffiliated 46:10 47:47 48:07 63.17
loopy Stornoway R & AC 45:46 45:46 48:03 62.74
Mags M Unaffiliated 52:36 52:36 55:00 52:36 57.12
PentlandPounder Got a PB here year before last, and I've never beaten it yet. Really like this route - esp if its not windy. Loadsa quality scran afterwards too. well broke my moral PB by 2 secs (if I discount Musselburgh result which was on short course), so well pleased . As usual, well organised, and good weather, and wind wasn't bad. Unaffiliated 45:10 45:34 46:00 45:34 62.06
Scruffy Edinburgh Running Network 42:02 46:24 46:24 60.46
Steve69 jogscotland 54:53 54:53 57:00 57:13 47.54
SueW Just a week after the Tour of Fife. I'll revise my prediction after that. Update, I'm going to chum my daughter round on her first 10k. Her target is sub 60 minutes so I'll go with that. Update. Daughter ran with a club mate and met her target - 59:30 on the 1st attempt. I'm very proud. I ran 51:01, garmin time, but probably 51:20 on teh official results as I started at the back with my daughter. Lovely day for a run. Well done Baza and Pitreavie AC for a very well organised race. You even arranged to have no showers!! Carnegie Harriers 48:39 51:01 59:59 51:01 63.35
Tigger999 Unaffiliated 53:25 53:25 54:59
VickiG Unaffiliated 46:24 47:38 47:38 62.39
walking wounded Carnegie Harriers 50:30 51:16 51:16 59.46

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