Jonny1616 M40

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STATUS All sorts of injured

About Me
Started running in my mid 30’s in 2014 to lose a bit weight. Got more into it and joined a club after a few years. Enjoyed the competitive aspect of it and raced everything from the mile to the marathon. Relentless injuries since late 2019.
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Recent Training
8th Aug
Road Biking 40.3mi 2:08:09
7th Aug
General 9.1mi 1:02:42
6th Aug
Warm Down 2mi 14:36
6th Aug
parkrun 3.2mi 18:17
6th Aug
Warm Up 2.2mi 15:51
12 Month Benchmarks Run Bike
Mile 5:26 1:39
5k 17:42 5:43
5mi 30:51 10:03
10k 38:34 13:05
10mi 1:05:18 22:34
Half 1:31:50 30:39
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