What should I do ? Bike or run ?

1 watcher
May 2013
10:39am, 31 May 2013
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Son of a Pronator Man
I'm supose to run 12 miles today. I'm also doing a Parkrun tomorrow morning. The Parkrun will be a Club GP event so I want to do well but I know I won't get a PB.
I could run the 12 at Long Run pace or go for a 2 hour ish ( about 35 miles) bike ride after work. Its a great day for either.
What should I do ?
May 2013
10:40am, 31 May 2013
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Night-owl
flip a coin
May 2013
10:41am, 31 May 2013
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Night-owl
seriously tomorrow is an important one so do the thing that takes the least out of you
May 2013
10:42am, 31 May 2013
20,284 posts
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HappyG(rrr)
Why are you supposed to do 12 miles today SoaPM, what's your next target race? Biking knacks my legs so wouldn't help with a decent parkrun the next day for me. 12 mile run nice n slow would be fine though.

Lovely day for a cycle or long run, so I think, as Cilla would say, the choice is yours. :-)G
May 2013
10:44am, 31 May 2013
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old mum
Cycle to mine, carb load on bbq stuff, cycle back. Job's a good 'un! :-)
May 2013
10:49am, 31 May 2013
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Old Croc
decide how important tomorrow is then make today's choice.

Lovely day here too. But a rest day scheduled - and need fresh legs to chase Jess N around the Inverness Park Run tomorow morning. But really tempted by a bike ride tonight............
May 2013
10:50am, 31 May 2013
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Son of a Pronator Man
HG, the next big target is Moray Marathon. 18 with 10 at MP on sunday
May 2013
11:15am, 31 May 2013
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ChrisThePuma
Run.

Always Run...
May 2013
12:02pm, 31 May 2013
7,084 posts
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Son of a Pronator Man
Now plan to finish work at 4 and head out for the 12. Thanks for all the suggestions
May 2013
12:04pm, 31 May 2013
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halfpint
Bike.....always bike :)

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I'm supose to run 12 miles today. I'm also doing a Parkrun tomorrow morning. The Parkrun will be ...

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