Aug 2011
9:19pm, 4 Aug 2011
29 posts
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pmo
An how long does it take to recover from? Obviously some factor of the distance you're used to, but how's everyone feeling 5 days later?
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Aug 2011
9:23pm, 4 Aug 2011
5,251 posts
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Liliaicha
pmo - this is what I just posted on Twitter:
"After eating 1 billion calories, taking the day off on Monday and having 4 early nights in a row, I am still not reovered from #TR24"
I have fallen asleep on the sofa every day after work too. I have however just managed to run 12 miles.
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Aug 2011
9:31pm, 4 Aug 2011
87 posts
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SunnyDevon
Muscle wise I could have run on Monday, but the feet aren't letting me yet..blisters still healing and bits of skin hanging off one toe I did do 13 laps though, hoping to get running again by middle of next week. Tiredness wise same as Liliaicha, didn't think being awake for over 36 hours would still be affecting me 4 days later!
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Aug 2011
9:34pm, 4 Aug 2011
30,901 posts
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mxhornet
I've run every day since TR24 but then again not running wasn't an option anyway
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Aug 2011
9:57pm, 4 Aug 2011
5,253 posts
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Liliaicha
The lack of sleep/decent food affected me more than the running. That said I only did 30 miles, nothing like these nutters ^^^^^^.
However, the lack of sleep/decent food has only affected my recovery, and didn't impact on my running that much. Snacking continuously, rather than eating a meal seems to be the way to go for me.
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Aug 2011
10:36pm, 4 Aug 2011
3,337 posts
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richmac (40 in 40)
I ran tonight for the first time, I was shit and it hurts.
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Aug 2011
10:39pm, 4 Aug 2011
1,007 posts
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run-forest-run
This event has done something great for me, only the 4 laps but I am now seriously contemplating the idea of a duo for next year.
Had a great recovery from the 24 miles and learnt such a lot. Bring on TR 2012
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Aug 2011
11:14pm, 4 Aug 2011
3,747 posts
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GimmeMedals
I did just the 4 laps and have recovered quickly. I 've run each day since and today did my fastest 3 miles since April
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Aug 2011
11:34pm, 4 Aug 2011
3,338 posts
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richmac (40 in 40)
Well done GM. obviously on the strentgh of that we can put you down for 2012!
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Aug 2011
11:37pm, 4 Aug 2011
3,748 posts
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GimmeMedals
but I'm not going solo or duetting like some nutters I know
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