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How was your run today?

8 lurkers | 221 watchers
May 2007
8:31pm, 27 May 2007
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Toks
hummmmmmmmmmmmmmmmmm, i wouldn't have known ;-)

i had a wet one in the morning too ;-)
May 2007
9:19pm, 27 May 2007
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Yes it was nice but I think I'll try Su's out in the near future. Not sure if I'll go all the way but then again, it might be too tempting not too :-) I mean, it's a good 30 odd k of unexplored trails :-)
May 2007
10:13pm, 27 May 2007
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6 mile recovery, got soaked and freezing. Relatively stiffness free after my first 20 miler since FLM so very happy :-)
May 2007
12:27pm, 28 May 2007
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Thames Turbo Triathlon this morning, so after a swim and cycle a 5k race. Windy but fun.
May 2007
12:32pm, 28 May 2007
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Toks
windy but i enjoyed my 4 miler outside today!!
May 2007
1:09pm, 28 May 2007
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SparkyMark
cold, wet, windy 15 miles :-) - I should have taken goggles and flippers for the numerous 20cm deep puddles - these were great fun :-)
May 2007
1:44pm, 28 May 2007
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Toks
well done SM!!
May 2007
1:57pm, 28 May 2007
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Cold wet an windy ten miles :-)

Also cold and wet and windy. Did I mention COLD?? :-)
May 2007
2:10pm, 28 May 2007
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Toks
YES U DID, IAN
May 2007
3:41pm, 28 May 2007
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Sweaty Frank
Currently a DNR, although I am thinking of doing a few miles of recovery. Ran a vary tough race yesterday. I gave it all I had, and was completelt spent at the finish. A VERY HILLY course that had runners dropping like flies. Felt good to finish, but today, I am not exactly full of energy.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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