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How was your run today?

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Toks May 2007 8:31pm, 27 May 2007 0 posts	Quote Pin Toks hummmmmmmmmmmmmmmmmm, i wouldn't have known i had a wet one in the morning too
May 2007 9:19pm, 27 May 2007 0 posts	Quote Pin Yes it was nice but I think I'll try Su's out in the near future. Not sure if I'll go all the way but then again, it might be too tempting not too I mean, it's a good 30 odd k of unexplored trails
May 2007 10:13pm, 27 May 2007 0 posts	Quote Pin 6 mile recovery, got soaked and freezing. Relatively stiffness free after my first 20 miler since FLM so very happy
May 2007 12:27pm, 28 May 2007 0 posts	Quote Pin Thames Turbo Triathlon this morning, so after a swim and cycle a 5k race. Windy but fun.
Toks May 2007 12:32pm, 28 May 2007 0 posts	Quote Pin Toks windy but i enjoyed my 4 miler outside today!!
SparkyMark May 2007 1:09pm, 28 May 2007 0 posts	Quote Pin SparkyMark cold, wet, windy 15 miles - I should have taken goggles and flippers for the numerous 20cm deep puddles - these were great fun
Toks May 2007 1:44pm, 28 May 2007 0 posts	Quote Pin Toks well done SM!!
May 2007 1:57pm, 28 May 2007 0 posts	Quote Pin Cold wet an windy ten miles Also cold and wet and windy. Did I mention COLD??
Toks May 2007 2:10pm, 28 May 2007 0 posts	Quote Pin Toks YES U DID, IAN
Sweaty Frank May 2007 3:41pm, 28 May 2007 0 posts	Quote Pin Sweaty Frank Currently a DNR, although I am thinking of doing a few miles of recovery. Ran a vary tough race yesterday. I gave it all I had, and was completelt spent at the finish. A VERY HILLY course that had runners dropping like flies. Felt good to finish, but today, I am not exactly full of energy.