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How was your run today?

5 lurkers | 220 watchers
Feb 2007
9:11pm, 15 Feb 2007
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Mudskipper
Great!! First proper run with my new club. Approx 10-11 miles. :-)
Feb 2007
10:27pm, 15 Feb 2007
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DNR
Double tomorrow!
(probably)
Feb 2007
10:28pm, 15 Feb 2007
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Catmando
Steady six miler tonight.
Feb 2007
11:00pm, 15 Feb 2007
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Blunkett
Very easy 7M chatting to someone not seen for several months. Legs felt tired but no problems from yesterday's first big session. 4hrs on the bike Friday am then long run Saturday
Feb 2007
11:00pm, 15 Feb 2007
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oldbiddy
12x 400m reps

1 min rest between
3 mile warm down

lots of red wine :)
Feb 2007
11:17pm, 15 Feb 2007
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Velociraptor
Double. By circumstance rather than design.

Steady 6-miler to warm up, then, later, 5.3 miles a little faster than PMP :)
Feb 2007
12:43am, 16 Feb 2007
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Treadmill run, other than that it was great. Looking forward to some descent weather.
Feb 2007
7:47am, 16 Feb 2007
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santababy
lovely birthday run, not in my birthday suit! ;)
Feb 2007
8:29am, 16 Feb 2007
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Ultra Kazzaaaaah!!
Due to do a 45 min fartlek today but heavy training week has left my legs feeling really dead today. Left quad and right ankle sore - thankfully the groin's ok. Wondering whether I might be pushing my luck to run today. Could do it tomoz instead.
Feb 2007
8:33am, 16 Feb 2007
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runnerbean
do it tomorrow Kaz, don't risk it:-)

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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