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How was your run today?

5 lurkers | 220 watchers

Mudskipper Feb 2007 9:11pm, 15 Feb 2007 0 posts	Quote Pin Mudskipper Great!! First proper run with my new club. Approx 10-11 miles.
Feb 2007 10:27pm, 15 Feb 2007 0 posts	Quote Pin DNR Double tomorrow! (probably)
Catmando Feb 2007 10:28pm, 15 Feb 2007 0 posts	Quote Pin Catmando Steady six miler tonight.
Blunkett Feb 2007 11:00pm, 15 Feb 2007 0 posts	Quote Pin Blunkett Very easy 7M chatting to someone not seen for several months. Legs felt tired but no problems from yesterday's first big session. 4hrs on the bike Friday am then long run Saturday
oldbiddy Feb 2007 11:00pm, 15 Feb 2007 0 posts	Quote Pin oldbiddy 12x 400m reps 1 min rest between 3 mile warm down lots of red wine
Velociraptor Feb 2007 11:17pm, 15 Feb 2007 0 posts	Quote Pin Velociraptor Double. By circumstance rather than design. Steady 6-miler to warm up, then, later, 5.3 miles a little faster than PMP
Feb 2007 12:43am, 16 Feb 2007 0 posts	Quote Pin Treadmill run, other than that it was great. Looking forward to some descent weather.
santababy Feb 2007 7:47am, 16 Feb 2007 0 posts	Quote Pin santababy lovely birthday run, not in my birthday suit!
Ultra Kazzaaaaah!! Feb 2007 8:29am, 16 Feb 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Due to do a 45 min fartlek today but heavy training week has left my legs feeling really dead today. Left quad and right ankle sore - thankfully the groin's ok. Wondering whether I might be pushing my luck to run today. Could do it tomoz instead.
runnerbean Feb 2007 8:33am, 16 Feb 2007 0 posts	Quote Pin runnerbean do it tomorrow Kaz, don't risk it:-)