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How was your run today?

14 lurkers | 220 watchers
Jan 2007
2:40pm, 26 Jan 2007
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Not running but yesterday I spent an hour walking round down and no stabbing pains :) Most exercise I've done for a bit. Today no stabbing pains at all and most of the throbbing over foot has gone :) :) I can get around pain free :) :) :) Really pleased because I went to an aqua tone class lastnight and took it steady. Can still feel it so not in a position to put any more force on it than steady walking but things seem to be going in the right direction.

Sorry for all the :) :) :) :)

;)
Jan 2007
2:42pm, 26 Jan 2007
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Not running but yesterday I spent an hour walking around town and no stabbing pains - that makes more sense.
Jan 2007
6:32pm, 26 Jan 2007
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Velociraptor
Long and hard and varied. Glad it's done.
Jan 2007
7:39pm, 26 Jan 2007
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danny wilde
6 miles in the dark up the farm lanes - takes me to my biggest ever monthly mileage total - yahoo :)
Jan 2007
7:44pm, 26 Jan 2007
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SparkyMark
FAST AND FANTASTIC :-)
Jan 2007
8:09pm, 26 Jan 2007
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Durbat
No run today but cycled to work and back after a week off with a cold. Felt good to be hot sweaty and out of breath again :) watch this space for a run this weekeend
Jan 2007
8:12pm, 26 Jan 2007
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KinkyS
A little speedy one :)
Jan 2007
8:31pm, 26 Jan 2007
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Kieren
it was a happy run because I had my new HRM
Jan 2007
8:47pm, 26 Jan 2007
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Brilliant end to the week - 16.5miles round the Llandudno area, including the Great Orme.
- looking forward now to a "relaxing" weekend with the kids!! :-)
Jan 2007
9:43pm, 26 Jan 2007
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oldbiddy
rest day

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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