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How was your run today?

14 lurkers | 220 watchers

Jan 2007 2:40pm, 26 Jan 2007 0 posts	Quote Pin Not running but yesterday I spent an hour walking round down and no stabbing pains Most exercise I've done for a bit. Today no stabbing pains at all and most of the throbbing over foot has gone I can get around pain free Really pleased because I went to an aqua tone class lastnight and took it steady. Can still feel it so not in a position to put any more force on it than steady walking but things seem to be going in the right direction. Sorry for all the
Jan 2007 2:42pm, 26 Jan 2007 0 posts	Quote Pin Not running but yesterday I spent an hour walking around town and no stabbing pains - that makes more sense.
Velociraptor Jan 2007 6:32pm, 26 Jan 2007 0 posts	Quote Pin Velociraptor Long and hard and varied. Glad it's done.
danny wilde Jan 2007 7:39pm, 26 Jan 2007 0 posts	Quote Pin danny wilde 6 miles in the dark up the farm lanes - takes me to my biggest ever monthly mileage total - yahoo
SparkyMark Jan 2007 7:44pm, 26 Jan 2007 0 posts	Quote Pin SparkyMark FAST AND FANTASTIC
Durbat Jan 2007 8:09pm, 26 Jan 2007 0 posts	Quote Pin Durbat No run today but cycled to work and back after a week off with a cold. Felt good to be hot sweaty and out of breath again watch this space for a run this weekeend
KinkyS Jan 2007 8:12pm, 26 Jan 2007 0 posts	Quote Pin KinkyS A little speedy one
Kieren Jan 2007 8:31pm, 26 Jan 2007 0 posts	Quote Pin Kieren it was a happy run because I had my new HRM
Jan 2007 8:47pm, 26 Jan 2007 0 posts	Quote Pin Brilliant end to the week - 16.5miles round the Llandudno area, including the Great Orme. - looking forward now to a "relaxing" weekend with the kids!!
oldbiddy Jan 2007 9:43pm, 26 Jan 2007 0 posts	Quote Pin oldbiddy rest day