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How was your run today?

220 watchers

dj_dave Jan 2007 5:35pm, 14 Jan 2007 0 posts	Quote Pin dj_dave Had a good run. I think the cold I had has finally gone. Did about 12
dj_dave Jan 2007 5:35pm, 14 Jan 2007 0 posts	Quote Pin dj_dave Had a good run. I think the cold I had has finally gone. Did about 12
runnerbean Jan 2007 5:37pm, 14 Jan 2007 0 posts	Quote Pin runnerbean did you do the run twice DD? i'd be impressed!!!!
SparkyMark Jan 2007 5:38pm, 14 Jan 2007 0 posts	Quote Pin SparkyMark Ah good then I'm nutter of the day mmmmmmm a pint and roast beef dreams.... beef tortalini and home made sauce plus smoothie oh dear wrong thread
dj_dave Jan 2007 5:47pm, 14 Jan 2007 0 posts	Quote Pin dj_dave I would have liked to have done it twice
Keefy Beefy Jan 2007 5:49pm, 14 Jan 2007 0 posts	Quote Pin Keefy Beefy Legendary run today. 10M as my long run but I was flying. Had to continually slow myself down and still managed 8:45/mile. First truly great run for months and I feel fresh as daisy now!
santababy Jan 2007 5:57pm, 14 Jan 2007 0 posts	Quote Pin santababy worst run ever
Keefy Beefy Jan 2007 6:00pm, 14 Jan 2007 0 posts	Quote Pin Keefy Beefy Ever???
SparkyMark Jan 2007 6:01pm, 14 Jan 2007 0 posts	Quote Pin SparkyMark (((SB))) - sorry to hear that.
santababy Jan 2007 6:01pm, 14 Jan 2007 0 posts	Quote Pin santababy ever Keefy, i never abort a run

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Drop in and tell people how you did on your run today. The clue is in the title really.

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