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How was your run today?

220 watchers

El sombrero Oct 2011 11:02pm, 3 Oct 2011 1,921 posts	Quote Pin El sombrero Brilliant. Found my running mojo again, it hid a few weeks ago.
DitzyPlodder Oct 2011 7:43am, 4 Oct 2011 568 posts	Quote Pin DitzyPlodder Wooo hoooo it was a RUN not run / walk 30 mins of continuous running at slightly faster than really slow! But CONTINUOUS running - well chuffed to be back
forever Oct 2011 8:12am, 4 Oct 2011 130 posts	Quote Pin forever :):):) DP
DitzyPlodder Oct 2011 8:29am, 4 Oct 2011 569 posts	Quote Pin DitzyPlodder thanks
Fenland Runner Oct 2011 8:42am, 4 Oct 2011 11,172 posts	Quote Pin Fenland Runner A lot quicker than envisaged, 8.3+ miles in 71 minutes.
Piertown21 Oct 2011 10:25am, 4 Oct 2011 124 posts	Quote Pin Piertown21 Easy but tired feeling 45 mins
Dirk Oct 2011 4:56pm, 4 Oct 2011 598 posts	Quote Pin Dirk First speed work for 3-4 weeks and it was good. 1k reps....nice!
Stewie Oct 2011 8:06pm, 4 Oct 2011 456 posts	Quote Pin Stewie A very pedestrian 3.7 miles in a not particularly good time, really enjoyed it though
Baronessbl Oct 2011 8:22pm, 4 Oct 2011 2,296 posts	Quote Pin Baronessbl A hilly course that I haven't done in a while and I'm proud to say I didn't walk on the steepest hill (which doesn't happen very often) Unfortunately my Garmin didn't work so I have no idea how much (if any) faster I was by running the whole route as I had to guess my time
That man from March Oct 2011 8:57pm, 4 Oct 2011 803 posts	Quote Pin That man from March A steady run taking it very easy as I have a half marathon on Sunday.