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How was your run today?

9 lurkers | 220 watchers

swittle Feb 2011 11:11pm, 20 Feb 2011 11,351 posts	Quote Pin swittle Took my hamstrings out for three cautious recovery-style miles about 7.30pm
Toks Feb 2011 11:20am, 21 Feb 2011 23,258 posts	Quote Pin Toks Well done GM awesome work
Dave A Feb 2011 5:50pm, 21 Feb 2011 18,371 posts	Quote Pin Dave A 6 very easy miles this morning, then 10,7 muddy and wet trail miles just done
Ski Feb 2011 6:20pm, 21 Feb 2011 6 posts	Quote Pin Ski 6 miles with plenty of hills!
annadav Feb 2011 7:52pm, 21 Feb 2011 491 posts	Quote Pin annadav 10 miles at marathon pace
swittle Feb 2011 8:05pm, 21 Feb 2011 11,356 posts	Quote Pin swittle 5 miles around dawn - and I'm feeling more like my pre-injury self
Steady as she goes Feb 2011 8:20pm, 21 Feb 2011 First-time poster!!	Quote Pin Steady as she goes 10.4 miles - furthest i've ever gone. Nearly killed me.
swittle Feb 2011 8:21pm, 21 Feb 2011 11,362 posts	Quote Pin swittle Welcome, Steady as she goes - great running!
CatterickClaire Feb 2011 12:45pm, 22 Feb 2011 1,669 posts	Quote Pin CatterickClaire OK apart from the German Shephard that bolted out of a farmers field through the hedge, snarling & barking at me. It nearly got hit by a car but unfortunately didn't. Very dangerous, so I reported it to the Police thinking it was the responsible thing to do but they weren't interested because it didn't actually attack me. It has shook me up a bit.
swittle Feb 2011 1:57pm, 22 Feb 2011 11,369 posts	Quote Pin swittle Hope you're calmer now, Claire - that's one of my fears too My run? Was going to be 4 but the beach intervened, so ended up with 5