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How was your run today?

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magsd36 Nov 2009 9:53pm, 29 Nov 2009 68 posts	Quote Pin magsd36 did a santa run only 5km but bloody good fun, 200+ santas of all ages shapes and sizes. Will be wearing the jacket, hat and beard for a charity spin in acouple of weeks !
magsd36 Nov 2009 9:53pm, 29 Nov 2009 69 posts	Quote Pin magsd36 did a santa run only 5km but bloody good fun, 200+ santas of all ages shapes and sizes. Will be wearing the jacket, hat and beard for a charity spin in acouple of weeks !
LythamRunner Nov 2009 9:54pm, 29 Nov 2009 189 posts	Quote Pin LythamRunner Just 7k today - enjoyed it though Day off Mon then 10 miles on Tue I hope!
jwellis Nov 2009 4:15pm, 30 Nov 2009 63 posts	Quote Pin jwellis 8 long wet n windy miles today, was great to get home especially as my new triax had arrived.
MeLAR Nov 2009 7:04pm, 30 Nov 2009 159 posts	Quote Pin MeLAR still struggling to get out, weather terrible or is im just a coward and dont want to get wet. Went to the gym instead and another mile on the treadmill, felt a lot more comfortable tonight and seemed to get a rhythm going for a change, heres fingers crossed for a fine day so i can maybe go a little further
Nov 2009 7:08pm, 30 Nov 2009 6,583 posts	Quote Pin utterlyfab
Nov 2009 7:40pm, 30 Nov 2009 5,960 posts	Quote Pin cba.......start tomorrow December, new month, new start......November my lowest mileage all year
Nellers Nov 2009 7:51pm, 30 Nov 2009 3,734 posts	Quote Pin Nellers For the first time today I got round my run at below 70% whr AND quicker than 10 minute miles (just!). Cool. Cold, actually.:-)
AndrewJ Nov 2009 8:08pm, 30 Nov 2009 347 posts	Quote Pin AndrewJ first time in gloves since Feb....but despite being tired I flew round an old 4 mile route I hadn't done for ages...
Cabbey Nov 2009 8:19pm, 30 Nov 2009 696 posts	Quote Pin Cabbey F...F....F...Freezing, but nice! Wind on my back for the first 3 miles, into my face for the last 3...ouch!