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How was your run today?

4 lurkers | 220 watchers

jude Mar 2008 10:08am, 3 Mar 2008 2,212 posts	Quote Pin jude Well done Mick! awesome run, loved the fact that you just 'cruised home' GRIN I did a cheeky 4.5 miler yesterday - very little foot pain. Phew Was a lovely day for it no? x
Norrin Radd Mar 2008 2:36pm, 3 Mar 2008 610 posts	Quote Pin Norrin Radd Fan bloody tastic!!!!!!!!!!! 1st run after being signed. Mad slog around Helman Tor in the mud and mire - running away from bullocks and practicing Chi ~Kung in the snow
PQ Mar 2008 2:39pm, 3 Mar 2008 1,463 posts	Quote Pin PQ 7 mile fairly brisk run. First half very windy, second half nice
Max71 Mar 2008 8:38pm, 3 Mar 2008 11,135 posts	Quote Pin Max71 recovery run to and from SW aka fat-club. Why is it I was in such a crappy place for the Reading Half yesterday and yet todays' recovery run felt good.
Toks Mar 2008 9:04pm, 3 Mar 2008 13,270 posts	Quote Pin Toks there is a thread for REST, FR
JulesO Mar 2008 9:17pm, 3 Mar 2008 350 posts	Quote Pin JulesO Chuffin' Cold!! Had surgery on my hand in January and after the run, the scar tissue was really hurting - still is painful now 8 hours later!
Max71 Mar 2008 9:44pm, 3 Mar 2008 11,141 posts	Quote Pin Max71 recovery run to Slimming World class.
Two Towels. Mar 2008 2:50pm, 5 Mar 2008 12,017 posts	Quote Pin Two Towels. 2 miles at 5.00pm
Norrin Radd Mar 2008 3:38pm, 5 Mar 2008 670 posts	Quote Pin Norrin Radd Must be the day for it. Mine was CLLLLLLLLLLLLaSIC! Went for a tempo upped the pace because it feels bloody good to be alive, and realised I can hold form and higher pace for much longer:):):)
Mar 2008 3:52pm, 5 Mar 2008 218 posts	Quote Pin Bob inns