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How was your run today?

2 lurkers | 220 watchers

SteveX Dec 2007 3:16pm, 14 Dec 2007 857 posts	Quote Pin SteveX The Parker Method... doesnt it get a bit hot and sweaty under the hood? Styill pretty chilly at lunchtime but managed a 5 mile run with a 4 mile section in the middle at 6.47 pace. Legs are getting back some speed after Luton.
BelleVueRacer♣of Beartown Dec 2007 6:29pm, 14 Dec 2007 195 posts	Quote Pin BelleVueRacer♣of Beartown Rubbish. couldn't decide to run fast or slow, got lost on the way and had to rush back.
Berni Dec 2007 7:05pm, 14 Dec 2007 146 posts	Quote Pin Berni A cold fastish 5k, would've been longer but I kept expecting my phone to ring as I'm on call.
Dec 2007 1:43pm, 15 Dec 2007 17 posts	Quote Pin 6.5 miles around Cardiff city centre at 9am this morning. Cold cold cold......didnt really get in to my stride but was happy with 44 mins. Got overtaken by two blokes on my last mile, which always makes me feel like Im not going fast enough!
flying leek! Dec 2007 3:02pm, 15 Dec 2007 77 posts	Quote Pin flying leek! 7 miles run to work. cold to start but nice and toastie on geting their. slow 7 miles though.
Rebel Dec 2007 3:14pm, 15 Dec 2007 4,700 posts	Quote Pin Rebel Was great!
Lexa Dec 2007 3:32pm, 15 Dec 2007 190 posts	Quote Pin Lexa Very cold, lost all feeling in my hands, BUT I did 8 miles which is the furthest I have ever run. Am very proud of myself:)
Rebel Dec 2007 3:33pm, 15 Dec 2007 4,704 posts	Quote Pin Rebel Well done Lexa. It's a good feeling isn't it?
flying leek! Dec 2007 3:35pm, 15 Dec 2007 83 posts	Quote Pin flying leek! yep well done Lexa. good for you!
Lexa Dec 2007 3:35pm, 15 Dec 2007 191 posts	Quote Pin Lexa Thanks, yep well and truly addicted now.