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F'Laps 2025 - 5th July

110 watchers
57.5 Degrees of Pain
57.5 Degrees of Pain
Jul 2024
1:44pm, 8 Jul 2024
19,329 posts
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57.5 Degrees of Pain
Woo, a badge!
fetcheveryone
fetcheveryone
Jul 2024
1:52pm, 8 Jul 2024
30,769 posts
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fetcheveryone
I've just handed out the division winners badge too:

fetcheveryone.com/badge.php?bid=889
DocM
DocM
Jul 2024
2:02pm, 8 Jul 2024
49,538 posts
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DocM
Feels like a medal ceremony
minardi
minardi
Jul 2024
2:07pm, 8 Jul 2024
11,120 posts
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minardi
Nice, thank you. Now about that runners up catergory...... ;-)
ITG 🇮🇸
ITG 🇮🇸
Jul 2024
2:17pm, 8 Jul 2024
17,834 posts
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ITG 🇮🇸
A badge a badge! For my 1 x 1 mile lap.

I feel like a fraud now.
cackleberry
cackleberry
Jul 2024
2:33pm, 8 Jul 2024
3,920 posts
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cackleberry
Oooo badges ❤️
CumbriAndy
CumbriAndy
Jul 2024
2:52pm, 8 Jul 2024
3,319 posts
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CumbriAndy
Lovely badges - thank you Fetch

Still pulling my thoughts together on all this - the overall fatigue is taking longer to abate than I expected - but a few observations to be going on with.

I managed what I did on Saturday because I committed to the challenge - I decided some time ago that it would be 'an event' and I planned accordingly.

I made sure anybody who could be affected knew what I was doing, recced a (small) number of routes I could use, bought a range of foods for fuelling throughout and set up a sort of Basecamp in our utility room from which to operate. I deliberately made myself self-sufficient (I recognise that may not work so well for others) and adapted within the framework I'd set. There's likely some details to tweak when my head starts working again but it seemed to go OK overall :)
Kanajlo
Kanajlo
Jul 2024
5:12pm, 8 Jul 2024
354 posts
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Kanajlo
I had a great time on Saturday, I ran more miles in one day than I've ever done before (all my marathons have involved more than a little walking, but on Saturday I ran every single yard of 45KM) but now I'm starting to think I might have done it wrong.

I did it while sleep deprived, my body clock still being messed up from watching the election on TV the night before.
I did not plan any routes, just had a vague idea of what loops are about three miles from my front door, and then just made up the distance before I stopped.

Did not have a fuelling strategy, I made myself a mug of coffee after my first f'lap, and finished drinking it after my second.

I mostly spent the time between f'laps playing on duolingo, I swapped my t-shirt for a dry one every couple of laps, and before the 7am f'lap (when I started my journey to pkrun) I did find time for a quick shower.
I had a fried breakfast after my final f'lap / pkrun, and were the cafe not there I probably could have managed another 5k.

For next year I think I'll either need to start sooner, or avoid pkruns with a nice cafe if I'm to add an extra 5 or 10K. I am quite tempted to try the same (non) strategy at Manvers Dusk Till Dawn in a couple of weeks time.
geordiegirl
geordiegirl
Jul 2024
5:15pm, 8 Jul 2024
23,096 posts
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geordiegirl
ITG 🇮🇸 wrote:A badge a badge! For my 1 x 1 mile lap. I feel like a fraud now.


I feel like a fraud too I just wanted to be a little part of it as I was gutted I was away and couldnt play properly.
ITG 🇮🇸
ITG 🇮🇸
Jul 2024
6:01pm, 8 Jul 2024
17,836 posts
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ITG 🇮🇸
@geordiegirl i cannot run just now owing to injury but Fomo and deciding to be last on purpose so no one else would be last was enough motivation. And now a badge for my great benevolence. Which makes it seem a bit less benevolent now.

About This Thread

Maintained by fetcheveryone
I thought it'd be good to have a thread for discussing F'Laps 2025 (Date 5th July 2025). Follow this thread if interested.

The Rules
1) You must run or walk your chosen distance (a choice of 4.167 miles, 5k, 2 miles or 1 mile) within each hour e.g. 9-9.59am, 10-10.59am, 11-11.59am.
2) Each participant must visit Fetch and hit the "Completed it mate!" link before the hour ends: fetcheveryone.com/flaps-checkin.php
3) If you're finding it too much, you can drop down to a shorter distance, or tap out.
4) The winner is the last person standing in each distance category.
5) You can participate on your own, or get together with other Fetchies.

Want to join in?
Please enter your estimates here, and if you want to form a gathering with others, add a location:

fetcheveryone.com/flaps.php
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