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Appetite Suppressants - good thing/bad thing?

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Hills of Death (HOD)
Hills of Death (HOD)
Oct 2015
3:25pm, 22 Oct 2015
31,391 posts
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Hills of Death (HOD)
WHat do you eat on fast days NoCock ?
plodding hippo
plodding hippo
Oct 2015
7:02pm, 22 Oct 2015
50,868 posts
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plodding hippo
appetite suppressants= heart failure
Dont
WA
WA
Oct 2015
9:24pm, 22 Oct 2015
4,163 posts
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WA
You've got plenty of time to lose weight. I don't know if you drink, but if you do, stop. I lost 1 and a half stone before my first marathon with not drinking and sensible eating. You don't need gimmicks. You'll be fine :)
TnoP
TnoP
Oct 2015
8:38am, 23 Oct 2015
2,258 posts
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TnoP
Thanks everyone. Looks like an overwhelming "Bad Thing" vote!!
I rarely drink but my biggest weakness is bread so I need to have the will power to cut this out/stop. Some great advice on proteins vs carbs. Thanks all

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I need to lose some of my girth as I'm in training for VMLM 2016 and have dodgy knees. The training...
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