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12 Days of Fetchmas

82 watchers
LindsD
LindsD
Jan 2022
7:35am, 15 Jan 2022
52,272 posts
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LindsD
:)
Ocelot Spleens
Ocelot Spleens
Jan 2022
7:44am, 15 Jan 2022
32,900 posts
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Ocelot Spleens
I am keeping in star jumps, mountain climbers, planks and those lunge jumping things, most of the rest I do fairly regularly anyway!
NDWDave
NDWDave
Jan 2022
7:46am, 15 Jan 2022
16,383 posts
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NDWDave
Mountain climbers can get in the sea. I hated them
Ocelot Spleens
Ocelot Spleens
Jan 2022
8:08am, 15 Jan 2022
32,901 posts
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Ocelot Spleens
Good for knee lift though, my idea being a bit of cardio in all the core/strength gubbins.
Welshpoppy
Welshpoppy
Jan 2022
9:21am, 15 Jan 2022
1,770 posts
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Welshpoppy
Mountain climbers are good for you but we do them in Boot camp and star jumps the only thing we do not do are those jumping lunges.
JustCommando!
JustCommando!
Jan 2022
12:20pm, 15 Jan 2022
4,399 posts
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JustCommando!
No days completed this week, but have done a whole week of 20mins shred daily. With some familiar exercises!
Raggedy runner
Raggedy runner
Jan 2022
7:57pm, 15 Jan 2022
230 posts
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Raggedy runner
JC, what is shred?
JustCommando!
JustCommando!
Jan 2022
9:01pm, 15 Jan 2022
4,400 posts
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JustCommando!
20 mins circuits focussing on a different area every day - cardio, upper, lower, core, Strength Agility and Power
Welshpoppy
Welshpoppy
Jan 2022
11:51am, 16 Jan 2022
1,776 posts
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Welshpoppy
I spoke too soon guess what we had in Boot Camp jumping lunges!!
Ocelot Spleens
Ocelot Spleens
Jan 2022
3:42pm, 16 Jan 2022
32,924 posts
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Ocelot Spleens
Is the PT a fetchie?

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪
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