BETTER WITHOUT ADS? Become a voluntary supporter
Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
10k in 10 weeks- Training plan required
5 watchers
Jun 2012
4:02pm, 1 Jun 2012
6455 posts
|
Son of a Pronator Man
Some good points being made, thanks. I don't know who'll be in the group, they have not volunteered yet. Some may be active non-runners ie football/cycling etc, others may not be taking any exercise at all. I may have to work that into the programme with a 60 minute group and a "get you round" group. |
Jun 2012
4:18pm, 1 Jun 2012
12211 posts
|
sheri3004
I think for people who are coming from a base of being not very fit, "get you round" is a good target... while it doesn't sound like far to people who run a lot, completing a 10k is a big achievement for someone who has been a non-runner and you don't want people to be disheartened by failing to reach a time target. They can set a time target for the second one  |
