100 Physio sessions in 2018

5 watchers

LindsD Jan 2018 10:14am, 9 Jan 2018 21,136 posts	0 LindsD
Badger Jan 2018 7:31pm, 10 Jan 2018 9,021 posts	0 Badger Guess which bits of me were hurting when I woke up this morning
LindsD Jan 2018 9:03pm, 10 Jan 2018 21,159 posts	0 LindsD Missed my morning session but did it this afternoon.
Badger Jan 2018 10:52pm, 10 Jan 2018 9,023 posts	0 Badger Just done my session for the day.
LindsD Jan 2018 9:49am, 11 Jan 2018 21,171 posts	0 LindsD Me too
GimmeMedals Jan 2018 8:23am, 15 Jan 2018 15,560 posts	0 GimmeMedals I’ve done squats and stretched today. Day 7 completed on day 15. Oooops.
LindsD Jan 2018 8:39am, 15 Jan 2018 21,220 posts	0 LindsD Didn't do my morning stretches and need to be lying down to do them so will do them tonight. Will do my afternoon stretches when I get to the office.
Little Nemo Jan 2018 8:57am, 15 Jan 2018 8,298 posts	0 Little Nemo I did my physio stuff on Saturday morning. It's quite nice being able to do them at my own pace rather than rushing through before work. Also I do my step-ups on the back door steps so get a bit of fresh air as well. Not sure when I'm going to do this week's sessions though. Wrists are a bit sore so I might have to wait a few days for these to calm down first. 4 down, 96 to go