100 Physio sessions in 2018
5 watchers
Jan 2018
11:07am, 5 Jan 2018
7,567 posts
|
becca7
Well done Nemo
|
Jan 2018
4:49pm, 5 Jan 2018
15,546 posts
|
GimmeMedals
We’re doing well aren’t we 😃
|
Jan 2018
4:50pm, 5 Jan 2018
8,282 posts
|
Little Nemo
Yay, go team! 
|
Jan 2018
9:08pm, 6 Jan 2018
21,094 posts
|
LindsD
Hello! Currently have a frozen shoulder. Physio twice a day. Managed it so far. Am also trying to do a longer strengthening routine twice a week. |
|
Jan 2018
10:48pm, 6 Jan 2018
15,547 posts
|
GimmeMedals
Hello Linds 😃 Day 5 of the squat challenge is a rest day. I walked a few miles before and after my run today and had no calf pain. |
|
Jan 2018
9:09am, 7 Jan 2018
21,096 posts
|
LindsD
Done my morning stretches
|
|
Jan 2018
10:39am, 7 Jan 2018
8,285 posts
|
Little Nemo
Well done! My next session will be Tuesday.
|
Jan 2018
3:10pm, 7 Jan 2018
9,009 posts
|
Badger
Sound idea. I have to do back stuff pretty much every day and knee work several times a week. And today I have been good and done the lot. |
Jan 2018
4:39pm, 7 Jan 2018
1,969 posts
|
jabberknit
I think I need to be here. Been plagued with plantar fasc in my left foot since last September, and really need to do foot and calf stuff to help it go away and stay away. Before bed tonight, the exercises will be done! |
|
Jan 2018
9:37am, 8 Jan 2018
8,286 posts
|
Little Nemo
Well done, Badger! And I hope you did your exercises yesterday, jabberknit
|
Related Threads
-
5 different specialists 5 different diagnostics reallty getting fed up
Jun 2011
-
Physio recommendation
Sep 2023
-
Sports physios - York
Jul 2023
-
Knee strengthening exercises.
Apr 2023
-
Physio recommendations near Dunblane/Stirling
Aug 2021
-
Webinar: Getting back on track: Physio and running
Apr 2021
-
I Have Done My Physio Exercises
Apr 2021
-
Have you done your daily physio exercises?
May 2019
-
Shockwave therapy
Jan 2017
-
Osteopath or Physio?
Aug 2015
