Civil Service 10k ChampionshipsListed by carryonregardless
, London SW11 UK
How's everyone doing?Click here to see how mileage is accumulating for the participants in this event
|AlanO||Greenock Glenpark Harriers||36:50||38:31||37:59||39:06||71.59|
|carryonregardless||Victoria Park Harriers & Tower Hamlets AC||35:17||37:15||37:15||72.26|
|dapperdan||Greenock Glenpark Harriers||34:41||35:18||37:30||36:13||84.08|
|Super Norts||Notts AC||32:55||36:16||36:00||36:55||72.73|
This event is listed on these dates:
Training going well so hoping for a decent time. Just targeting to beat 38mins.
Absolute disaster and totally gutted. Had the cold but no excuses.
Started too quick and slowed down every 2.35m lap. Last 2 race results have not reflected my training whatsoever. Back to the drawing board.
Off now to find a rope, petrol and some matches.
Seemed really hot & muggy making it hard work, everyone seemed to run around a minute slower than normal with Hallas running 35.30 and Shanksy running 37.15.
Go on have a bet i did.....
Couldn't get my lardy backside to run any faster. No issues - It was warm.