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Skylonsthelimit

Last on at 3pm, 6th Oct 2008

M50

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I started running in 2001 with a group of people at work (ITS Club 9), been chasing the elusive sub 40 10K ever since, maybe this year!! Yea 2008 @ morpeth 39:41 Show More...

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Best Times
Best WAVA

Dist	Races	2003	2004	2005	2006	2007	2008	PB	WB
5km	2						18:43 70.70	18:43 6:01/mi	70.70
5.7mi	5		39:43 60.89	38:29 62.98	36:53 65.89	39:52 61.46		36:53 6:28/mi	65.89
10km	25	42:12 62.65	41:19 64.11	41:05 64.63	40:19 66.08	40:51 65.40	39:41 67.73	39:41 6:23/mi	67.73
7mi	3			51:42 58.02	50:03 60.14	50:19 60.06		50:03 7:09/mi	60.14
7.5mi	4			49:44 64.75	49:10 65.66	48:30 66.78	47:35 68.34	47:35 6:21/mi	68.34
13.1mi	5	1:37:48 58.79	1:37:40 58.95	1:36:46 59.63	1:31:48 63.06	1:33:14 62.34		1:31:48 7:00/mi	63.06

2008		Result	WAVA	Distance
10 Aug	Darlington 10k	39:43	67.68	10km
5 Aug	Morpeth 10K PB	39:41	67.73	10km
23 Jul	Air Products Sunderland 5K PB	18:43	70.70	5km
9 Jul	Darlington Pit Stop 10K			10km
2 Jul	Tynedale 10K			10km
15 Jun	Newton Aycliffe 10k	43:03:00	1.04	10km
9 Jun	Blaydon Race	41:00	61.90	5.9mi
21 May	Clive Cookson 10K Race	41:12	64.93	10km
18 May	Pier to Pier PB	47:35	68.34	7.5mi
27 Apr	Port of Blyth 10k	41:19	64.74	10km
23 Mar	North Tyneside 10K Road Race	43:07	62.04	10km
2007		Result	WAVA	Distance
26 Dec	Woodlawn Christmas Pudding Run	22:07	59.41	5km
25 Nov	Leeds Abbey Dash			10km
11 Nov	Town Moor Memorial 10K	42:03	63.62	10km
4 Nov	Gibside Trail Race SB	50:19	60.06	7mi
30 Sep	Great North Run SB	1:33:14	62.34	13.1mi
16 Sep	Middlesbrough Tees Pride 10k	41:15	64.85	10km
9 Sep	Ray Harrison Memorial 10k	41:41	64.18	10km
12 Aug	Darlington 10k	42:00	63.69	10km
9 Aug	Blaydon Race SB	39:52	61.46	5.7mi
7 Aug	Morpeth 10k Road Race	40:54	65.40	10km
17 Jun	Newton Aycliffe 3M 10k	42:57	62.03	10km
9 Jun	Blaydon Race	42:13	57.78	5.7mi
20 May	Pier to Pier Run SB	48:30	66.78	7.5mi
29 Apr	Port of Blyth 10k SB	40:51	65.22	10km
2006		Result	WAVA	Distance
5 Nov	Blackhill Bounders 10th Fruitbowl 7 Trail Race PB	50:03	60.14	7mi
1 Oct	Great North Run PB	1:31:48	63.06	13.1mi
13 Aug	Darlington 10K SB	40:19	66.08	10km
5 Jul	Darlington Pit Stop 10K	42:37	62.31	10km
9 Jun	Blaydon Race PB	36:53	65.89	5.7mi
30 Apr	Pier to Pier Run SB	49:10	65.66	7.5mi
2005		Result	WAVA	Distance
27 Nov	Leeds Abbey Dash SB	41:05	64.63	10km
13 Nov	Town Moor Memorial 10K	42:56	61.85	10km
6 Nov	Fruit Bowl 7 Trail Race SB	51:42	58.02	7mi
18 Sep	Great North Run SB	1:36:46	59.63	13.1mi
9 Jun	Blaydon Race SB	38:29	62.98	5.7mi
22 May	Pier to Pier Run SB	49:44	64.75	7.5mi
2004		Result	WAVA	Distance
28 Nov	Leeds Abbey Dash SB	41:19	64.11	10km
26 Sep	Great North Run SB	1:37:40	58.95	13.1mi
5 Sep	Ray Harrison Memorial 10k	43:31	60.87	10km
15 Aug	Bishop Auckland	43:15	61.24	10km
3 Aug	Morpeth 10K	42:52	61.79	10km
14 Jul	Croft Pitstop	44:36	59.39	10km
7 Jul	Tynedale 10k	43:31	60.76	10km
9 Jun	Blaydon Race SB	39:43	60.89	5.7mi
2003		Result	WAVA	Distance
9 Nov	Heaton Harriers Memorial Road Races	43:13	61.18	10km
21 Sep	Great North Run SB	1:37:48	58.79	13.1mi
7 Sep	Ray Harrison Memorial 10k SB	42:12	62.65	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12
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Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19
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Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26
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Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3
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Skylonsthelimit

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