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Running Sam F50

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About Me
Up for the challenge!
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Recent Training
27th Jan
General 5.1mi 46:03
25th Jan
General 5.1mi 47:26
23rd Jan
General 12mi 1:55:56
22nd Jan
General 3.1mi 25:24
20th Jan
General 5mi 46:58
12 Month Benchmarks Run
Mile 7:25
5k 25:20
5mi 41:50
10k 55:03
10mi 1:30:08
Half 2:00:50
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