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darl0 M45

Grizzly Bear (43)
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About Me
A runner from Darlington in the North-East of England.
In school I was the wimpy kid who didn't like sport and was always last picked for team games.
During my 20's I ballooned into an 18 stone coach potato. In 2006 at the age of 34 I took my first steps as runner, returning home after 15 minutes red faced and coughing my lungs up.
The rest as they say is history:
Oct 06: First Run Sep 07: First Race - Ray Harrsion 10k Sep 07: First Half Marathon - Great North Run Oct 07: Joined Darlington Harriers Apr 08: Training Records begin May08: First Marathon - Edinburgh Mar 09: First Sub 1:40 Half Marathon - Haweswater Apr 09: First Sub 4:00 Marathon - Blackpool Jun 09: First Parkrun: Albert Park, Middlesborough Nov 10: First Fell Race - Clay Bank West Apr 11: First Sub 3:45 Marathon - London Jul 12: First Ultra - Osmotherly Pheonix 33 Aug 12: First Sub 45min 10K - Darlington Oct 14: 10,000 Miles May 15: First 100 Mile - Hardmoors 110 Jul 15: Top 20 Finish - The Crosses 53 Sep 15: First Male in Hardmoors Triple Challenge Dec 15: Darlington Harriers First Male Off-Road Runner
Away from running I enjoy Music, Films, Books, Rugby, Real Ale
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Recent Training
20th Sep
General 4mi 36:45
18th Sep
Ultra 65.8mi 15:57:47
15th Sep
General 3.2mi 27:16
14th Sep
General 4.5mi 38:18
12th Sep
General 5.5mi 49:32
Planned Races
Hardwolds 80 20th Nov
12 Month Benchmarks Run
Mile 6:55
5k 22:29
5mi 36:50
10k 49:05
10mi 1:19:57
Half 1:48:32
Mara 4:38:44
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