darl0

M50 Durham
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About Me
A runner from Darlington in the North-East of England.
In school I was the wimpy kid who didn't like sport and was always last picked for team games.
During my 20's I ballooned into an 18 stone coach potato. In 2006 at the age of 34 I took my first steps as runner, returning home after 15 minutes red faced and coughing my lungs up.
The rest as they say is history:
Oct 06: First Run Sep 07: First Race - Ray Harrsion 10k Sep 07: First Half Marathon - Great North Run Oct 07: Joined Darlington Harriers Apr 08: Training Records begin May08: First Marathon - Edinburgh Mar 09: First Sub 1:40 Half Marathon - Haweswater Apr 09: First Sub 4:00 Marathon - Blackpool Jun 09: First Parkrun: Albert Park, Middlesborough Nov 10: First Fell Race - Clay Bank West Apr 11: First Sub 3:45 Marathon - London Jul 12: First Ultra - Osmotherly Pheonix 33 Aug 12: First Sub 45min 10K - Darlington Oct 14: 10,000 Miles May 15: First 100 Mile - Hardmoors 110 Jul 15: Top 20 Finish - The Crosses 53 Sep 15: First Male in Hardmoors Triple Challenge Dec 15: Darlington Harriers First Male Off-Road Runner
Away from running I enjoy Music, Films, Books, Rugby, Real Ale
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My parkrun
Darlington South Park parkrun
Recent Training
28th Feb
General 5.1mi 43:29
27th Feb
General 2.5mi 22:25
27th Feb
Track Session 4mi 30:04
27th Feb
General 3mi 26:26
25th Feb
General 14.2mi 2:03:22
Planned Races
Hardmoors 55 23rd Mar
Hardmoors 110 18th May
Swaledale Marathon 8th Jun
12 Month Benchmarks Run
Mile 6:50
5k 21:37
5mi 35:39
10k 51:03
10mi 1:23:51
Half 1:51:29
20mi 3:15:52
Mara 4:21:21
50k 5:10:45
40mi 8:28:53
75k 10:19:15
50mi 11:10:53
100k 14:37:10
75mi 22:03:18
150k 29:04:21
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