Richmond Castle 10K

Listed by Swaledale Pete
  • Rated 74%
  • 10k
  • Road
Entrants (13) Club PB SB Pred Time WAVA
ACT79 North Yorks Moors AC 47:09 49:46 50:00 49:46 53.68
bex30 Unaffiliated 56:07 56:27 56:27 53.73
Cats Whiskers Wickedly hilly but great fun.  Deliberately took the foot off the gas and cruised this one - there was more to be gained from starting to feel comfortable over this kind of distance again than from pushing it so I lost the will to live!  Great marshals, wonderful course and lovely atmosphere.  Cambridge & Coleridge AC 45:48 47:06 52:22 58.75
Coulson Hate hills, love beer! Elswick Harriers 41:11 42:01 45:00 47:28 56.48
darl0 Darlington Harriers & AC 42:25 45:21 49:18 54.91
Dave W Unaffiliated 44:25 44:25 48:57 58.90
ES Getting worried about these hills, can they be any worse than the ones around Liversedge??

That has to be the hardest 10k that I have ever done. Very tough hills!!!!! Roberttown Road Runners 54:29 58:50 1:01:00 58:50 54.26
Marisol It was good to know that I will encountered 4 hills on the race. My mind was ready for them.
1st after 1.5km
2nd about 2.5k
3rd approaching 8k
4th up back into Richmond Castle

Bingley Harriers & AC 44:35 44:35 47:40 65.20
northernslowcoach family coming up north and bro in law (Synthpop) running too * well pleased with that, a minute and half slower than last year, which was run after 14 weeks of mara training - will be back next year.... Unaffiliated 53:37 54:30 1:05:00 1:02:40 49.31
PhilMac08 Horsforth Harriers 38:03 42:10 46:50 62.57
Punkbilly New course PB so pleased with time until I found out that 1st male over 70  was a minute faster. At least I've got 27 years to get my time down. Otley AC 46:12 50:49 54:00 54:57 51.63
Synthpop Really hilly but really enjoyed it - felt back on form! Unaffiliated 48:22 52:25 52:25 51.44
Wilma30 This is a very hilly course, and me and hills don't mix.  Using this as a training run for a half marathon I have next week.  No chance of a PB at all. Lincoln Wellington AC 48:05 48:40 55:00 53:49 49.81

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