Mr G - #thatrunguy
M55 West Midlands

Great blue shark (62)
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My parkrun
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Recent Training
28th Sep
General 6.5mi 1:11:27
25th Sep
General 6.3mi 1:00:55
25th Sep
General 5.2mi 3:11:47
24th Sep
General 9.7mi 2:00:05
24th Sep
General 10.6mi 1:33:44
Planned Races Show more
The Longmynd Hike 7th Oct
Snowdonia Marathon 28th Oct
The Winter Run to the Castle Ultra 13th Jan
Ultra in The Blackcountry 10th Mar
Manchester Marathon 14th Apr
12 Month Benchmarks Run Bike
Mile 6:30 2:47
5k 20:38 9:54
5mi 35:00 16:47
10k 43:32 22:46
10mi 1:13:20 36:48
Half 1:38:04 2:09:26
20mi 2:50:39 0
Mara 3:45:51 0
Recent Pictures Show more
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