Sign In or Create Account

Daz77

M45

About
Bests
All Races
Mileage
Training

Miles
3593
Miles
79

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
24th Apr	General	4.3mi	36:40
23rd Apr	General	0.7mi	5:35
21st Apr	General	10.6mi	1:31:44
20th Apr	General	4.3mi	37:10
18th Apr	General	4.1mi	1:04:04

12 Month Benchmarks	Run	Bike
Mile	4:29	1:10
5k	17:36	3:58
5mi	29:37	6:45
10k	36:48	8:50
10mi	1:07:10	24:40
Half	2:01:06	1:19:29

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 87 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	152	117	100	97	0	0	0	0	0	0	0	0	466
2023	171	164	143	161	106	134	110	89	71	129	125	140	1544
2023	0	0	0	11	0	0	0	8	13	13	34	0	79
2022	0	42	154	187	176	185	150	161	144	172	100	112	1583

Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4
-	8mi, 1:01:39 Run - General 1) 8mi - 1:01:39(7:42/mi) 886cal 7.79/8.68mph Add a comment	5.2mi, 43:48 Run - General 1) 5.21mi - 43:48(8:25/mi) 571cal 7.13/7.97mph Add a comment	8.3mi, 1:05:27 Run - General 1) 8.3mi - 1:05:27(7:53/mi) 918cal 7.61/9.98mph Add a comment 5mi, 1:44:48 Run - General 1) 4.97mi - 1:44:48(21:04/mi) 385cal 2.85/14.24mph Add a comment	5.2mi, 57:14 Run - General 1) 0.76mi - 16:35(21:45/mi) 79cal 2.76/12.11mph 2) 0.33mi - 1:47(5:22/mi) 35cal 11.19/12.02mph 3) 0.08mi - 59(12:25/mi) 9cal 4.83/11.35mph 4) 0.32mi - 1:47(5:32/mi) 35cal 10.85/11.92mph 5) 0.08mi - 58(12:09/mi) 10cal 4.94/11.19mph 6) 0.32mi - 1:50(5:42/mi) 36cal 10.53/11.31mph 7) 0.07mi - 1:03(14:35/mi) 9cal 4.11/11mph 8) 0.32mi - 1:49(5:39/mi) 35cal 10.62/11.37mph 9) 0.07mi - 1:00(14:12/mi) 8cal 4.23/11.21mph 10) 0.33mi - 1:50(5:40/mi) 35cal 10.6/11.31mph 11) 0.08mi - 3:02(36:23/mi) 8cal 1.65/11.27mph 12) 0.33mi - 1:52(5:39/mi) 35cal 10.62/11.46mph 13) 0.08mi - 1:00(13:07/mi) 9cal 4.57/11mph 14) 0.32mi - 1:52(5:44/mi) 34cal 10.45/11.54mph 15) 0.07mi - 1:01(13:40/mi) 9cal 4.39/10.83mph 16) 0.32mi - 1:51(5:43/mi) 34cal 10.49/11.19mph 17) 0.07mi - 1:00(13:38/mi) 9cal 4.4/10.92mph 18) 0.32mi - 1:53(5:54/mi) 35cal 10.18/11.48mph 19) 0.08mi - 1:00(13:24/mi) 10cal 4.48/10.85mph 20) 0.32mi - 1:47(5:35/mi) 34cal 10.76/11.79mph 21) 0.07mi - 7:13(1:45:36/mi) 6cal 0.57/11.86mph 22) 0.42mi - 4:05(9:47/mi) 45cal 6.13/6.95mph Add a comment 1.3mi, 11:30 Run - General 1) 1.33mi - 11:30(8:40/mi) 143cal 6.93/7.66mph Add a comment	-	5.6mi, 1:01:27 Run - General 1) 0.89mi - 8:18(9:22/mi) 97cal 6.4/7.58mph 2) 0.18mi - 3:31(19:36/mi) 16cal 3.06/12.13mph 3) 0.26mi - 1:24(5:22/mi) 27cal 11.19/12.8mph 4) 0.02mi - 1:00(49:08/mi) 2cal 1.22/11.08mph 5) 0.26mi - 1:21(5:12/mi) 26cal 11.54/12.65mph 6) 0.03mi - 1:00(37:04/mi) 2cal 1.62/11.67mph 7) 0.26mi - 1:19(5:01/mi) 26cal 11.97/12.29mph 8) 0.11mi - 2:00(17:31/mi) 12cal 3.42/12.27mph 9) 0.4mi - 1:59(4:59/mi) 40cal 12.06/12.48mph 10) 0.05mi - 2:03(39:24/mi) 6cal 1.52/12.23mph 11) 0.54mi - 2:42(5:03/mi) 56cal 11.88/12.23mph 12) 0.04mi - 2:00(48:54/mi) 5cal 1.23/11.79mph 13) 0.54mi - 2:45(5:04/mi) 56cal 11.83/12.33mph 14) 0.05mi - 2:03(44:07/mi) 5cal 1.36/11.77mph 15) 0.39mi - 2:00(5:04/mi) 40cal 11.83/12.15mph 16) 0.13mi - 2:01(15:41/mi) 12cal 3.83/12.08mph 17) 0.27mi - 1:19(4:54/mi) 26cal 12.25/12.59mph 18) 0.03mi - 1:01(37:17/mi) 3cal 1.61/12.54mph 19) 0.27mi - 1:18(4:48/mi) 25cal 12.49/12.82mph 20) 0.03mi - 1:02(34:12/mi) 4cal 1.75/12.56mph 21) 0.26mi - 1:11(4:32/mi) 23cal 13.21/16.32mph 22) 0.57mi - 18:12(31:43/mi) 55cal 1.89/15.95mph Add a comment
Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11
6.1mi, 54:21 Run - General 1) 6.05mi - 54:21(8:59/mi) 656cal 6.68/9.52mph Add a comment	-	10.7mi, 1:45:11 Run - General 1) 10.68mi - 1:45:11(9:51/mi) 1157cal 6.09/10.31mph Add a comment	4.1mi, 34:22 Run - General 1) 4.11mi - 34:22(8:22/mi) 449cal 7.17/9.58mph Add a comment	5.3mi, 52:49 Run - General 1) 0.81mi - 7:27(9:13/mi) 86cal 6.51/7.7mph 2) 0.32mi - 1:53(5:49/mi) 33cal 10.31/11.06mph 3) 0.07mi - 1:00(14:15/mi) 8cal 4.21/11.04mph 4) 0.33mi - 1:49(5:34/mi) 36cal 10.79/11.5mph 5) 0.08mi - 1:01(13:29/mi) 8cal 4.45/11.29mph 6) 0.33mi - 1:49(5:30/mi) 36cal 10.91/11.75mph 7) 0.07mi - 1:01(14:09/mi) 8cal 4.24/11.29mph 8) 0.32mi - 1:50(5:43/mi) 35cal 10.48/11.19mph 9) 0.08mi - 1:02(12:46/mi) 9cal 4.7/11.17mph 10) 0.32mi - 1:48(5:43/mi) 35cal 10.49/11.42mph 11) 0.1mi - 3:01(30:05/mi) 9cal 2/11.21mph 12) 0.33mi - 1:51(5:40/mi) 36cal 10.6/11.27mph 13) 0.07mi - 1:01(13:38/mi) 7cal 4.4/10.9mph 14) 0.32mi - 1:49(5:38/mi) 34cal 10.64/11.23mph 15) 0.07mi - 1:01(14:35/mi) 7cal 4.12/11.23mph 16) 0.32mi - 1:49(5:40/mi) 35cal 10.59/11.5mph 17) 0.07mi - 1:00(14:51/mi) 7cal 4.04/10.98mph 18) 0.32mi - 1:46(5:35/mi) 34cal 10.74/11.44mph 19) 0.08mi - 1:00(13:23/mi) 9cal 4.49/11.46mph 20) 0.31mi - 1:37(5:12/mi) 31cal 11.54/13.44mph 21) 0.07mi - 4:28(1:06:17/mi) 6cal 0.91/13.44mph 22) 0mi - 3(50:43:27/mi) 0.02/0.15mph 23) 0.04mi - 7:38(2:52:05/mi) 3cal 0.35/2.11mph 24) 0.47mi - 4:05(8:36/mi) 52cal 6.97/7.53mph Add a comment	0.6mi, 31:39 Cross - General 1) 0.59mi - 31:39(54:01/mi) 25cal 58/75rpm 1.11/6.87mph Add a comment	3.2mi, 46:10 Run - General 1) 1.19mi - 19:51(16:38/mi) 117cal 3.61/14.13mph 2) 0.2mi - 51(4:15/mi) 17cal 14.11/14.44mph 3) 0.07mi - 58(13:24/mi) 8cal 4.48/14.01mph 4) 0.2mi - 52(4:17/mi) 17cal 14.03/14.15mph 5) 0.1mi - 3:05(30:51/mi) 9cal 1.94/14.21mph 6) 0.2mi - 50(4:11/mi) 16cal 14.32/14.46mph 7) 0.07mi - 52(12:11/mi) 7cal 4.93/13.9mph 8) 0.2mi - 53(4:23/mi) 18cal 13.69/13.88mph 9) 0.12mi - 3:30(30:06/mi) 10cal 1.99/13.8mph 10) 0.2mi - 51(4:15/mi) 17cal 14.14/14.21mph 11) 0.07mi - 52(12:21/mi) 7cal 4.86/14.24mph 12) 0.19mi - 49(4:17/mi) 16cal 14.03/14.94mph 13) 0.12mi - 9:08(1:18:32/mi) 9cal 0.77/15.15mph 14) 0.3mi - 2:47(9:22/mi) 32cal 6.4/7.03mph Add a comment
Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
-	4.2mi, 41:54 Run - General 1) 1.4mi - 14:27(10:17/mi) 148cal 5.83/11.69mph 2) 0.13mi - 34(4:25/mi) 11cal 13.59/13.94mph 3) 0.11mi - 1:35(15:03/mi) 8cal 3.99/13.99mph 4) 0.13mi - 33(4:14/mi) 11cal 14.16/14.57mph 5) 0.11mi - 1:41(15:43/mi) 9cal 3.82/14.61mph 6) 0.13mi - 33(4:10/mi) 10cal 14.41/15.17mph 7) 0.11mi - 1:43(16:01/mi) 9cal 3.74/15.01mph 8) 0.13mi - 33(4:12/mi) 10cal 14.27/14.84mph 9) 0.29mi - 4:58(17:13/mi) 22cal 3.49/14.78mph 10) 0.13mi - 32(4:01/mi) 11cal 14.92/15.24mph 11) 0.11mi - 1:37(15:22/mi) 8cal 3.9/15.2mph 12) 0.13mi - 32(4:10/mi) 10cal 14.4/15.01mph 13) 0.11mi - 1:49(17:06/mi) 9cal 3.51/14.99mph 14) 0.14mi - 32(3:55/mi) 10cal 15.3/15.53mph 15) 0.1mi - 1:55(19:02/mi) 8cal 3.15/15.38mph 16) 0.13mi - 32(4:08/mi) 10cal 14.53/15.34mph 17) 0.85mi - 7:47(9:11/mi) 92cal 6.54/15.34mph Add a comment	6.5mi, 53:27 Run - General 1) 6.53mi - 53:27(8:11/mi) 723cal 7.33/8.16mph Add a comment	2.5mi, 24:21 Run - General 1) 2.45mi - 24:21(9:55/mi) 272cal 6.05/6.89mph Add a comment	4mi, 50:40 Run - General 1) 0.98mi - 8:35(8:46/mi) 106cal 6.85/7.33mph 2) 0.32mi - 11:56(37:15/mi) 31cal 1.61/13.63mph 3) 0.3mi - 1:38(5:25/mi) 32cal 11.07/12.69mph 4) 0.03mi - 1:01(29:39/mi) 3cal 2.02/11.12mph 5) 0.3mi - 1:35(5:17/mi) 31cal 11.35/11.94mph 6) 0.03mi - 1:01(31:00/mi) 3cal 1.93/11.33mph 7) 0.3mi - 1:32(5:09/mi) 31cal 11.65/12.48mph 8) 0.11mi - 5:00(44:07/mi) 9cal 1.36/11.54mph 9) 0.29mi - 1:36(5:27/mi) 32cal 11.02/12.19mph 10) 0.03mi - 1:01(32:55/mi) 3cal 1.82/10.96mph 11) 0.3mi - 1:36(5:23/mi) 32cal 11.14/12.04mph 12) 0.04mi - 1:02(25:37/mi) 4cal 2.34/11.06mph 13) 0.3mi - 1:32(5:06/mi) 30cal 11.77/12.21mph 14) 0.06mi - 6:13(1:39:22/mi) 6cal 0.6/11.88mph 15) 0.64mi - 5:22(8:26/mi) 68cal 7.12/7.51mph Add a comment	0.4mi, 32:32 Cross - General 1) 0.44mi - 32:32(1:14:06/mi) 21cal 61/88rpm 0.81/6.7mph Add a comment 1mi, 10:02 Run - Treadmill 1) 1mi - 9:41(9:41/mi) 110cal 6.2/6.93mph 2) 0.03mi - 21(10:16/mi) 3cal 5.85/6.39mph Add a comment	4.1mi, 1:04:04 Run - General 1) 0.31mi - 3:21(10:56/mi) 34cal 5.49/7.12mph 2) 0.01mi - 44(2:03:15/mi) 0.49/2.02mph 3) 0.31mi - 3:06(9:57/mi) 32cal 6.03/7.01mph 4) 1.03mi - 27:55(27:13/mi) 93cal 2.21/14.11mph 5) 0.13mi - 40(5:08/mi) 12cal 11.67/12mph 6) 0.13mi - 1:24(10:30/mi) 13cal 5.72/11.69mph 7) 0.13mi - 38(4:46/mi) 12cal 12.58/12.29mph 8) 0.11mi - 1:42(15:10/mi) 9cal 3.96/12.17mph 9) 0.13mi - 40(5:00/mi) 13cal 11.99/12.04mph 10) 0.11mi - 1:53(16:38/mi) 9cal 3.61/11.9mph 11) 0.13mi - 37(4:52/mi) 12cal 12.32/13.25mph 12) 0.13mi - 5:03(38:38/mi) 10cal 1.55/11.96mph 13) 0.13mi - 35(4:32/mi) 11cal 13.25/13.61mph 14) 0.11mi - 1:55(16:51/mi) 10cal 3.56/13.3mph 15) 0.13mi - 37(4:39/mi) 12cal 12.88/12.9mph 16) 0.11mi - 2:02(19:10/mi) 9cal 3.13/12.92mph 17) 0.13mi - 31(4:08/mi) 9cal 14.49/15.34mph 18) 0.11mi - 2:15(19:54/mi) 9cal 3.02/15.45mph 19) 0.13mi - 30(3:45/mi) 10cal 15.99/18.54mph 20) 0.04mi - 3:19(1:14:22/mi) 3cal 0.81/16.86mph 21) 0.53mi - 4:35(8:42/mi) 58cal 6.9/7.68mph Add a comment
Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
-	4.3mi, 37:10 Run - General 1) 1.76mi - 16:23(9:19/mi) 190cal 6.44/11.71mph 2) 0.13mi - 40(4:59/mi) 13cal 12.04/12.27mph 3) 0.11mi - 1:20(12:28/mi) 9cal 4.81/12.27mph 4) 0.13mi - 37(4:43/mi) 12cal 12.72/13.25mph 5) 0.11mi - 1:29(13:32/mi) 9cal 4.44/13.15mph 6) 0.13mi - 37(4:39/mi) 12cal 12.92/13.63mph 7) 0.1mi - 1:31(14:42/mi) 9cal 4.08/13.63mph 8) 0.14mi - 36(4:23/mi) 11cal 13.67/14.28mph 9) 0.11mi - 1:32(14:03/mi) 10cal 4.27/14.21mph 10) 0.13mi - 37(4:35/mi) 12cal 13.07/13.67mph 11) 0.11mi - 1:31(14:10/mi) 10cal 4.24/13.67mph 12) 0.13mi - 34(4:22/mi) 11cal 13.74/14.53mph 13) 1.17mi - 9:44(8:21/mi) 129cal 7.19/14.53mph Add a comment	10.6mi, 1:31:44 Run - General 1) 10.63mi - 1:31:44(8:38/mi) 1161cal 6.95/7.85mph Add a comment	-	0.7mi, 5:35 Run - General 1) 0.67mi - 5:35(8:19/mi) 73cal 7.22/8.22mph Add a comment	4.3mi, 36:40 Run - General 1) 4.27mi - 36:40(8:36/mi) 466cal 6.98/7.72mph Add a comment	-

Back To Top

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,278 Fetchies!

Already a Fetchie? Sign in here