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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Foppotee

Last on at 10am, 10th Jul 2025

M45 Berkshire

About
Bests
All Races
Pics
Mileage
Training
Blog

Races
5
Miles
3467
Miles
145
Miles
6921
Miles
12
WAVA
87.89%
10k
32:42
Half
1:12:25
Mara
2:38:28

About Me
This user has not added a description. Show More...

Recent Blogs
Wokingham Half 2025	Feb 2025

My parkrun
Dinton Pastures parkrun

Recent Training
10th Jul	General	10.5mi	37:12
10th Jul	Open Water	1.1mi	34:12
10th Jul	General	10.2mi	34:31
9th Jul	General	7.5mi	25:35
9th Jul	General	7.3mi	52:19

12 Month Benchmarks	Run	Bike
Mile	5:23	1:21
5k	17:01	5:33
5mi	27:53	10:12
10k	34:45	12:44
10mi	57:17	20:59
Half	1:15:28	29:37

Recent Pictures	Show more

Recent Threads
Moraghan Training - Stevie G - RW thread

Buddies (2)

Badges Collected	See available badges
+ 145 others

My Library

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Best Times
Best WAVA

Dist	Races	2022	2023	PB	WB
10km	1	32:42 87.89		32:42 5:16/mi	87.89
13.1mi	3	1:12:25 86.54	1:16:17 82.85	1:12:25 5:32/mi	86.54
26.2mi	1		2:38:28 82.57	2:38:28 6:03/mi	82.57

2025		Result	WAVA	Distance
23 Feb	Wokingham Half Marathon			13.1mi
2023		Result	WAVA	Distance
23 Apr	London Marathon PB	2:38:28	82.57	26.2mi
2 Apr	Reading Half Marathon SB	1:16:17	82.85	13.1mi
2022		Result	WAVA	Distance
3 Apr	Reading Half Marathon PB	1:12:25	86.54	13.1mi
20 Mar	Eastleigh 10K PB	32:42	87.89	10km
27 Feb	Wokingham Half Marathon	1:12:47	86.10	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	27	18.1	3.9	3.6	6.2	7.8	5.8	0	0	0	0	0	72.5
2025	100	102	100	64	148	139	39	0	0	0	0	0	693
2025	0	0	0	0	0	0	0	0	0	0	0	0	0
2025	134	104	560	460	567	896	206	0	0	0	0	0	2926
2024	1	0.2	0.4	0.2	0.4	0	0	0	1.4	14.5	25.3	12	55.3
2024	103	112	45	79	96	92	85	86	106	100	105	99	1108
2024	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	59	45	80	338	136	296	128	66	176	74	15	39	1452
2023	0	0	0	0	12	0	0	0	0	0	0	0	12
2023	1.2	0	2.5	2	1.8	0.7	0.8	6	1.8	0	0	0.7	17.6
2023	259	254	360	244	139	42	13	91	77	30	78	82	1667
2023	0	0	0	0	0	0	0	0	0	41	32	0	73
2023	85	127	86	134	456	600	300	362	283	30	52	29	2544

Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19
17.4mi, 54:37 Bike - General 7.5mi, 57:01 Run - General 7.4mi, 26:57 Bike - General	72.8mi, 4:08:12 Bike - General 72.9mi, 4:08:01 Bike - General	12.5mi, 1:40:56 Run - General 1.2mi, 38:58 Swim - Open Water	7.5mi, 25:21 Bike - General 7.1mi, 26:58 Bike - General	6.6mi, 49:42 Run - General 20.4mi, 1:08:12 Bike - General	0mi, 1 Run - General 7.5mi, 51:52 Run - General	28.1mi, 1:16:57 Bike - General 28.2mi, 1:17:34 Bike - General
Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26
91.1mi, 5:33:49 Bike - General 91.2mi, 5:34:56 Bike - General	11.2mi, 1:27:20 Run - General 1.5mi, 51:43 Swim - Open Water	2.2mi, 8:42 Bike - General 3.2mi, 19:21 Run - General 0mi, 12 Cross - General 12.7mi, 31:30 Bike - General 0.2mi, 2:47 Cross - General 0.5mi, 13:55 Swim - Open Water 2.1mi, 6:54 Bike - General	7.5mi, 28:03 Bike - General 5.4mi, 19:22 Bike - General	33.7mi, 1:34:06 Bike - General 5.6mi, 45:20 Run - General	9.9mi, 1:06:51 Run - General 7.5mi, 26:14 Bike - General 7.4mi, 27:29 Bike - General	25.4mi, 1:08:20 Bike - General
Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3
5.3mi, 42:37 Run - General 7.5mi, 26:21 Bike - General 7.4mi, 27:46 Bike - General	20.7mi, 1:02:37 Bike - General	3.1mi, 24:46 Run - General 6.3mi, 35:03 Run - General 1.2mi, 10:21 Run - General	7.5mi, 24:47 Bike - General 7.4mi, 28:14 Bike - General 0mi, 1 Swim - Pool 1.4mi, 47:02 Swim - Pool	1.4mi, 47:37 Swim - Open Water 19.4mi, 1:05:24 Bike - General	5.1mi, 39:02 Run - General	21.1mi, 54:34 Bike - General
Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6	Mon 7th Jul Jul 7	Tue 8th Jul Jul 8	Wed 9th Jul Jul 9	Thu 10th Jul Jul 10
17.4mi, 1:01:20 Bike - General 8.4mi, 58:59 Run - General 7.3mi, 26:42 Bike - General	12.5mi, 1:32:34 Run - General 1.7mi, 58:25 Swim - Pool	0mi, 1 Bike - General 0mi, 18 Bike - General 56.3mi, 2:58:36 Bike - General	7.5mi, 26:52 Bike - General 7.4mi, 27:30 Bike - General 1.7mi, 58:05 Swim - Pool	34.1mi, 1:37:22 Bike - General 5.8mi, 45:51 Run - General	7.5mi, 25:35 Bike - General 7.3mi, 52:19 Run - General 7.4mi, 26:47 Bike - General	10.5mi, 37:12 Bike - General 1.1mi, 34:12 Swim - Open Water 10.2mi, 34:31 Bike - General

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