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LateStart M55

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About Me
I started running in August 2006 with the aim of losing weight and increasing my general health and well-being. For most of my 50+ years I've been stunningly slothful, but despite this unpromising background surprised myself (and my family, I suspect) by making progress. After nearly a year of regular running both outdoors and in (the treadmill may not be the best, but it's better than nothing and fits around family and work commitments) I entered my first road race. I've now run distances from 10k to full marathon, and plan to keep on track and stay injury-free this year and next, and the year after, and the year after that, and...
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Recent Training
20th Sep
Elliptical 0mi 30:00
19th Sep
Exercise Bike 0mi 40:00
16th Sep
General 4.3mi 2:23:23
15th Sep
General 6.9mi 3:34:14
13th Sep
General 2.3mi 1:40:52
12 Month Benchmarks Run Bike
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