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Yazoo M45

About

Race Times

All Races

Mileage

Training

Blog

Runnymede Runners

Races
59
Miles
18321
Miles
150
WAVA
78.21%
5k
17:02
5M
28:36
10k
35:58
10M
58:54
Half
1:17:55
Mara
2:44:07

About Me

Seeing as I moved back home from Prague about seven years ago, I probably should update this. Still running, getting slower as I get older and despite the picture, really don't enjoy the Tough Mudder type races my friends keep talking me into...

Current Status

has just entered an ultra marathon next year. Words I never thought I would type...

Groups

This user is a member of Engineering Department, FetchPoint Game, Friends of Mick n Phil Half Marathon, New York 2007, PB Grand Slam in 2009, Run Until You Drop, Wokingham Half - Post race lunch

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2007	2008	2009	2010	2011	2012	2013	2014	2016	2018
5km	Queen Mother Reservoir 5K - Race 35km	17:02	5:29	77.84	9			17:02	17:28			17:54	17:35	18:53
5mi	Runnymede Runners Handicap5mi	28:36	5:43	76.64	4		30:23	28:36			30:12
10km	The Dorney Dash 10K10km	35:58	5:47	76.73	8	36:03	36:22	35:58			37:02
10mi	Maidenhead Easter 1010mi	58:54	5:53	76.72	9		59:53	58:54	59:13	1:00:19	1:00:45	1:03:46	1:02:24		1:07:10
13.1mi	Wokingham Half Marathon13.1mi	1:17:55	5:57	76.61	17	1:17:57	1:17:55	1:19:42		1:18:31	1:23:56	1:21:00	1:21:04
21mi	Cranleigh 2121mi	2:15:25	6:27	73.03	2		2:16:00			2:15:25
26.2mi	London Marathon26.2mi	2:44:07	6:16	76.15	10	2:44:07	2:47:50	2:50:20		2:56:22	2:57:20

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	213	162	134	79	0	0	0	0	0	0	0	0	588
2016	58	0	41	0	0	0	0	0	0	0	0	0	99
2011	250	211	283	299	151	3	0	0	0	0	0	0	1197
2010	131	186	337	84	93	164	227	209	213	230	219	217	2310
2010	51	0	0	0	0	0	0	0	0	0	0	0	51
2009	373	239	332	335	306	333	334	320	288	161	216	244	3481
2008	369	358	270	126	177	208	186	275	228	267	250	332	3046
2007	352	352	387	185	158	134	210	300	279	296	95	251	2998
2006	273	251	319	146	214	284	314	326	105	138	236	278	2882
2005	134	182	206	59	79	251	134	231	62	83	157	243	1819

Mon 21st Jan Jan 21	Tue 22nd Jan Jan 22	Wed 23rd Jan Jan 23	Thu 24th Jan Jan 24	Fri 25th Jan Jan 25	Sat 26th Jan Jan 26	Sun 27th Jan Jan 27
-	-	-	-	-	-	-
Mon 28th Jan Jan 28	Tue 29th Jan Jan 29	Wed 30th Jan Jan 30	Thu 31st Jan Jan 31	Fri 1st Feb Feb 1	Sat 2nd Feb Feb 2	Sun 3rd Feb Feb 3
-	-	-	-	-	-	-
Mon 4th Feb Feb 4	Tue 5th Feb Feb 5	Wed 6th Feb Feb 6	Thu 7th Feb Feb 7	Fri 8th Feb Feb 8	Sat 9th Feb Feb 9	Sun 10th Feb Feb 10
-	-	-	-	-	-	-
Mon 11th Feb Feb 11	Tue 12th Feb Feb 12	Wed 13th Feb Feb 13	Thu 14th Feb Feb 14	Fri 15th Feb Feb 15	Sat 16th Feb Feb 16	Sun 17th Feb Feb 17
-	-	-	-	-	-	-

2018	Date	Result	WAVA
Cabbage Patch 10	14 Oct	1:07:10	72.61%
2016	Date	Result	WAVA
Bushy parkrun	27 Feb	18:53	73.93%
2014	Date	Result	WAVA
Bushy parkrun	23 Aug	17:35	78.21%
Bushy parkrun	9 Aug	17:47	77.33%
Thames Towpath 10	27 Apr	1:02:24	75.12%
Bushy parkrun	19 Apr	18:06	75.98%
Hampton Court Half Marathon	23 Feb	1:21:04	76.70%
2013	Date	Result	WAVA
Cabbage Patch 10	20 Oct	1:03:46	73.51%
Great North Run	15 Sep	1:23:13	74.13%
Bushy park parkrun	17 Aug	17:54	76.25%
Wokingham Half Marathon	10 Feb	1:21:00	76.16%
2012	Date	Result	WAVA
Cabbage Patch 10	21 Oct	1:00:45	76.57%
Great Manchester Run	20 May	37:02	76.15%
London Marathon	22 Apr	2:57:20	71.59%
The National Lottery - Olympic Park Run	31 Mar	30:12	74.16%
Berkhamsted Half Marathon	4 Mar	1:23:56	72.92%
2011	Date	Result	WAVA
Edinburgh Marathon	22 May	2:56:22	71.47%
Maidenhead Easter 10	22 Apr	1:00:19	75.94%
Cranleigh 21	20 Mar	2:15:25	73.03%
Wokingham Half Marathon	13 Feb	1:18:31	77.35%
2010	Date	Result	WAVA
Cabbage Patch 10	17 Oct	59:13	77.35%
Bushy parkrun	18 Sep	17:28	76.44%
2009	Date	Result	WAVA
Amsterdam Marathon	18 Oct	2:50:20	73.64%
Queen Mother Reservoir 5K - Race 3	21 Jul	17:02	77.84%
Runnymede Runners Handicap	25 Jun	28:36	76.64%
Queen Mother Reservoir 5k - Race 2	16 Jun	17:18	76.64%
The Dorney Dash 10K	6 Jun	35:58	76.73%
Wokingham Half Marathon	24 May	1:20:30	74.48%
Queen Mother Reservoir 5k - Race 1	19 May	17:24	76.20%
Runnymede Runners Handicap	30 Apr	29:04	75.41%
Maidenhead Easter 10	10 Apr	58:54	76.72%
Reading Half Marathon	29 Mar	1:19:42	75.23%
Plymouth Hoe 10	15 Feb	1:00:30	74.69%
2008	Date	Result	WAVA
Cabbage Patch 10	19 Oct	59:53	75.46%
Elmbridge 10k	20 Jul	37:40	72.83%
Dorney Dash	7 Jun	36:22	75.43%
Marlow 5	11 May	30:23	71.73%
London Marathon	13 Apr	2:47:50	74.47%
Cranleigh 21	16 Mar	2:16:00	71.70%
Wokingham Half Marathon	10 Feb	1:17:55	76.61%
2007	Date	Result	WAVA
New York Marathon	4 Nov	2:49:55	73.55%
Prague Grand Prix	8 Sep	36:03	75.69%
Budapest Half Marathon	2 Sep	1:17:57	76.31%
London Marathon	22 Apr	2:44:07	76.15%
Prague Half Marathon	24 Mar	1:18:32	75.75%
2006	Date	Result	WAVA
Warsaw Marathon	17 Sep	2:50:54	73.13%
Prague Grand Prix 10k	10 Sep	37:02	73.35%
Elmbridge 10K	23 Jul	36:14	74.97%
London Marathon	23 Apr	2:47:41	74.53%
Prague Half Marathon	1 Apr	1:23:07	71.40%
Wokingham Half Marathon	12 Feb	1:18:45	75.36%
2005	Date	Result	WAVA
Windsor Half Marathon	25 Sep	1:26:50	68.25%
Robin Hood Marathon	11 Sep	2:57:20	70.48%
MK NSPCC 1/2 Marathon	24 Jul	1:22:23	71.93%
Staines 10k	22 May	37:20	72.49%
Ranelagh Richmond Half Marathon	15 May	1:22:51	71.53%
London Marathon	17 Apr	3:01:11	68.98%
Flora London Half Marathon	13 Mar	1:22:05	72.19%
Wokingham Half Marathon	13 Feb	1:26:30	68.51%

Yazoo M45

About Me

Current Status

Groups

Member of the Month

Do You Know This User?

Buddies

2018

2016

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005