Yazoo M45
Follow
-
Races
59 -
Miles
18321 -
Miles
150 -
WAVA
78.21% -
5k
17:02 -
5M
28:36 -
10k
35:58 -
10M
58:54 -
Half
1:17:55 -
Mara
2:44:07
About Me
Seeing as I moved back home from Prague about seven years ago, I probably should update this. Still running, getting slower as I get older and despite the picture, really don't enjoy the Tough Mudder type races my friends keep talking me into...
Current Status
has just entered an ultra marathon next year. Words I never thought I would type...
Groups
This user is a member of Engineering Department, FetchPoint Game, Friends of Mick n Phil Half Marathon, New York 2007, PB Grand Slam in 2009, Run Until You Drop, Wokingham Half - Post race lunchMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2016 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 9 | 17:02
5:29/mi
|
78.21 | 17:02 77.84 | 17:28 76.44 | 17:54 76.25 | 17:35 78.21 | 18:53 73.93 | |||||||
| 5mi | 4 | 28:36
5:43/mi
|
76.64 | 30:23 71.73 | 28:36 76.64 | 30:12 74.16 | |||||||||
| 10km | 8 | 35:58
5:47/mi
|
76.73 | 37:20 72.49 | 36:14 74.97 | 36:03 75.69 | 36:22 75.43 | 35:58 76.73 | 37:02 76.15 | ||||||
| 10mi | 9 | 58:54
5:53/mi
|
77.35 | 59:53 75.46 | 58:54 76.72 | 59:13 77.35 | 1:00:19 75.94 | 1:00:45 76.57 | 1:03:46 73.51 | 1:02:24 75.12 | 1:07:10 72.61 | ||||
| 13.1mi | 17 | 1:17:55
5:57/mi
|
77.35 | 1:22:05 72.19 | 1:18:45 75.36 | 1:17:57 76.31 | 1:17:55 76.61 | 1:19:42 75.23 | 1:18:31 77.35 | 1:23:56 72.92 | 1:21:00 76.16 | 1:21:04 76.70 | |||
| 21mi | 2 | 2:15:25
6:27/mi
|
73.03 | 2:16:00 71.70 | 2:15:25 73.03 | ||||||||||
| 26.2mi | 10 | 2:44:07
6:16/mi
|
76.15 | 2:57:20 70.48 | 2:47:41 74.53 | 2:44:07 76.15 | 2:47:50 74.47 | 2:50:20 73.64 | 2:56:22 71.47 | 2:57:20 71.59 |
2018 |
Date | Result | WAVA |
| Cabbage Patch 10 | 14 Oct | 1:07:10 | 72.61% |
2016 |
Date | Result | WAVA |
| Bushy parkrun | 27 Feb | 18:53 | 73.93% |
2014 |
Date | Result | WAVA |
| Bushy parkrun | 23 Aug | 17:35 | 78.21% |
| Bushy parkrun | 9 Aug | 17:47 | 77.33% |
| Thames Towpath 10 | 27 Apr | 1:02:24 | 75.12% |
| Bushy parkrun | 19 Apr | 18:06 | 75.98% |
| Hampton Court Half Marathon | 23 Feb | 1:21:04 | 76.70% |
2013 |
Date | Result | WAVA |
| Cabbage Patch 10 | 20 Oct | 1:03:46 | 73.51% |
| Great North Run | 15 Sep | 1:23:13 | 74.13% |
| Bushy park parkrun | 17 Aug | 17:54 | 76.25% |
| Wokingham Half Marathon | 10 Feb | 1:21:00 | 76.16% |
2012 |
Date | Result | WAVA |
| Cabbage Patch 10 | 21 Oct | 1:00:45 | 76.57% |
| Great Manchester Run | 20 May | 37:02 | 76.15% |
| London Marathon | 22 Apr | 2:57:20 | 71.59% |
| The National Lottery - Olympic Park Run | 31 Mar | 30:12 | 74.16% |
| Berkhamsted Half Marathon | 4 Mar | 1:23:56 | 72.92% |
2011 |
Date | Result | WAVA |
| Edinburgh Marathon | 22 May | 2:56:22 | 71.47% |
| Maidenhead Easter 10 | 22 Apr | 1:00:19 | 75.94% |
| Cranleigh 21 | 20 Mar | 2:15:25 | 73.03% |
| Wokingham Half Marathon | 13 Feb | 1:18:31 | 77.35% |
2010 |
Date | Result | WAVA |
| Cabbage Patch 10 | 17 Oct | 59:13 | 77.35% |
| Bushy parkrun | 18 Sep | 17:28 | 76.44% |
2009 |
Date | Result | WAVA |
| Amsterdam Marathon | 18 Oct | 2:50:20 | 73.64% |
| Queen Mother Reservoir 5K - Race 3 | 21 Jul | 17:02 | 77.84% |
| Runnymede Runners Handicap | 25 Jun | 28:36 | 76.64% |
| Queen Mother Reservoir 5k - Race 2 | 16 Jun | 17:18 | 76.64% |
| The Dorney Dash 10K | 6 Jun | 35:58 | 76.73% |
| Wokingham Half Marathon | 24 May | 1:20:30 | 74.48% |
| Queen Mother Reservoir 5k - Race 1 | 19 May | 17:24 | 76.20% |
| Runnymede Runners Handicap | 30 Apr | 29:04 | 75.41% |
| Maidenhead Easter 10 | 10 Apr | 58:54 | 76.72% |
| Reading Half Marathon | 29 Mar | 1:19:42 | 75.23% |
| Plymouth Hoe 10 | 15 Feb | 1:00:30 | 74.69% |
2008 |
Date | Result | WAVA |
| Cabbage Patch 10 | 19 Oct | 59:53 | 75.46% |
| Elmbridge 10k | 20 Jul | 37:40 | 72.83% |
| Dorney Dash | 7 Jun | 36:22 | 75.43% |
| Marlow 5 | 11 May | 30:23 | 71.73% |
| London Marathon | 13 Apr | 2:47:50 | 74.47% |
| Cranleigh 21 | 16 Mar | 2:16:00 | 71.70% |
| Wokingham Half Marathon | 10 Feb | 1:17:55 | 76.61% |
2007 |
Date | Result | WAVA |
| New York Marathon | 4 Nov | 2:49:55 | 73.55% |
| Prague Grand Prix | 8 Sep | 36:03 | 75.69% |
| Budapest Half Marathon | 2 Sep | 1:17:57 | 76.31% |
| London Marathon | 22 Apr | 2:44:07 | 76.15% |
| Prague Half Marathon | 24 Mar | 1:18:32 | 75.75% |
2006 |
Date | Result | WAVA |
| Warsaw Marathon | 17 Sep | 2:50:54 | 73.13% |
| Prague Grand Prix 10k | 10 Sep | 37:02 | 73.35% |
| Elmbridge 10K | 23 Jul | 36:14 | 74.97% |
| London Marathon | 23 Apr | 2:47:41 | 74.53% |
| Prague Half Marathon | 1 Apr | 1:23:07 | 71.40% |
| Wokingham Half Marathon | 12 Feb | 1:18:45 | 75.36% |
2005 |
Date | Result | WAVA |
| Windsor Half Marathon | 25 Sep | 1:26:50 | 68.25% |
| Robin Hood Marathon | 11 Sep | 2:57:20 | 70.48% |
| MK NSPCC 1/2 Marathon | 24 Jul | 1:22:23 | 71.93% |
| Staines 10k | 22 May | 37:20 | 72.49% |
| Ranelagh Richmond Half Marathon | 15 May | 1:22:51 | 71.53% |
| London Marathon | 17 Apr | 3:01:11 | 68.98% |
| Flora London Half Marathon | 13 Mar | 1:22:05 | 72.19% |
| Wokingham Half Marathon | 13 Feb | 1:26:30 | 68.51% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 | 213 | 162 | 134 | 79 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 588 |
| 2016 | 58 | 0 | 41 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 99 |
| 2011 | 250 | 211 | 283 | 299 | 151 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 1197 |
| 2010 | 131 | 186 | 337 | 84 | 93 | 164 | 227 | 209 | 213 | 230 | 219 | 217 | 2310 |
| 2010 | 51 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 51 |
| 2009 | 373 | 239 | 332 | 335 | 306 | 333 | 334 | 320 | 288 | 161 | 216 | 244 | 3481 |
| 2008 | 369 | 358 | 270 | 126 | 177 | 208 | 186 | 275 | 228 | 267 | 250 | 332 | 3046 |
| 2007 | 352 | 352 | 387 | 185 | 158 | 134 | 210 | 300 | 279 | 296 | 95 | 251 | 2998 |
| 2006 | 273 | 251 | 319 | 146 | 214 | 284 | 314 | 326 | 105 | 138 | 236 | 278 | 2882 |
| 2005 | 134 | 182 | 206 | 59 | 79 | 251 | 134 | 231 | 62 | 83 | 157 | 243 | 1819 |
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