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Yazoo M45

About

Race Times

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Mileage

Training

Blog

Runnymede Runners

Races
59
Miles
18321
Miles
150
WAVA
78.21%
5k
17:02
5M
28:36
10k
35:58
10M
58:54
Half
1:17:55
Mara
2:44:07

About Me

Seeing as I moved back home from Prague about seven years ago, I probably should update this. Still running, getting slower as I get older and despite the picture, really don't enjoy the Tough Mudder type races my friends keep talking me into...

Current Status

has just entered an ultra marathon next year. Words I never thought I would type...

Groups

This user is a member of Engineering Department, FERC, FetchPoint Game, Friends of Mick n Phil Half Marathon, New York 2007, PB Grand Slam in 2009, Run Until You Drop, Wokingham Half - Post race lunch

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2007	2008	2009	2010	2011	2012	2013	2014	2016	2018
5km	Queen Mother Reservoir 5K - Race 35km	17:02	5:29	77.84	9			17:02	17:28			17:54	17:35	18:53
5mi	Runnymede Runners Handicap5mi	28:36	5:43	76.64	4		30:23	28:36			30:12
10km	The Dorney Dash 10K10km	35:58	5:47	76.73	8	36:03	36:22	35:58			37:02
10mi	Maidenhead Easter 1010mi	58:54	5:53	76.72	9		59:53	58:54	59:13	1:00:19	1:00:45	1:03:46	1:02:24		1:07:10
13.1mi	Wokingham Half Marathon13.1mi	1:17:55	5:57	76.61	17	1:17:57	1:17:55	1:19:42		1:18:31	1:23:56	1:21:00	1:21:04
21mi	Cranleigh 2121mi	2:15:25	6:27	73.03	2		2:16:00			2:15:25
26.2mi	London Marathon26.2mi	2:44:07	6:16	76.15	10	2:44:07	2:47:50	2:50:20		2:56:22	2:57:20

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	213	162	134	79	0	0	0	0	0	0	0	0	588
2016	58	0	41	0	0	0	0	0	0	0	0	0	99
2011	250	211	283	299	151	3	0	0	0	0	0	0	1197
2010	131	186	337	84	93	164	227	209	213	230	219	217	2310
2010	51	0	0	0	0	0	0	0	0	0	0	0	51
2009	373	239	332	335	306	333	334	320	288	161	216	244	3481
2008	369	358	270	126	177	208	186	275	228	267	250	332	3046
2007	352	352	387	185	158	134	210	300	279	296	95	251	2998
2006	273	251	319	146	214	284	314	326	105	138	236	278	2882
2005	134	182	206	59	79	251	134	231	62	83	157	243	1819

Wed 26th Sep Sep 26	Thu 27th Sep Sep 27	Fri 28th Sep Sep 28	Sat 29th Sep Sep 29	Sun 30th Sep Sep 30	Mon 1st Oct Oct 1	Tue 2nd Oct Oct 2
-	-	-	-	-	-	-
Wed 3rd Oct Oct 3	Thu 4th Oct Oct 4	Fri 5th Oct Oct 5	Sat 6th Oct Oct 6	Sun 7th Oct Oct 7	Mon 8th Oct Oct 8	Tue 9th Oct Oct 9
-	-	-	-	-	-	-
Wed 10th Oct Oct 10	Thu 11th Oct Oct 11	Fri 12th Oct Oct 12	Sat 13th Oct Oct 13	Sun 14th Oct Oct 14	Mon 15th Oct Oct 15	Tue 16th Oct Oct 16
-	-	-	-	-	-	-
Wed 17th Oct Oct 17	Thu 18th Oct Oct 18	Fri 19th Oct Oct 19	Sat 20th Oct Oct 20	Sun 21st Oct Oct 21	Mon 22nd Oct Oct 22	Tue 23rd Oct Oct 23
-	-	-	-	-	-	-

2018	Date	Result	WAVA
Cabbage Patch 10	14 Oct	1:07:10	72.61%
2016	Date	Result	WAVA
Bushy parkrun	27 Feb	18:53	73.93%
2014	Date	Result	WAVA
Bushy parkrun	23 Aug	17:35	78.21%
Bushy parkrun	9 Aug	17:47	77.33%
Thames Towpath 10	27 Apr	1:02:24	75.12%
Bushy parkrun	19 Apr	18:06	75.98%
Hampton Court Half Marathon	23 Feb	1:21:04	76.70%
2013	Date	Result	WAVA
Cabbage Patch 10	20 Oct	1:03:46	73.51%
Great North Run	15 Sep	1:23:13	74.13%
Bushy park parkrun	17 Aug	17:54	76.25%
Wokingham Half Marathon	10 Feb	1:21:00	76.16%
2012	Date	Result	WAVA
Cabbage Patch 10	21 Oct	1:00:45	76.57%
Great Manchester Run	20 May	37:02	76.15%
London Marathon	22 Apr	2:57:20	71.59%
The National Lottery - Olympic Park Run	31 Mar	30:12	74.16%
Berkhamsted Half Marathon	4 Mar	1:23:56	72.92%
2011	Date	Result	WAVA
Edinburgh Marathon	22 May	2:56:22	71.47%
Maidenhead Easter 10	22 Apr	1:00:19	75.94%
Cranleigh 21	20 Mar	2:15:25	73.03%
Wokingham Half Marathon	13 Feb	1:18:31	77.35%
2010	Date	Result	WAVA
Cabbage Patch 10	17 Oct	59:13	77.35%
Bushy parkrun	18 Sep	17:28	76.44%
2009	Date	Result	WAVA
Amsterdam Marathon	18 Oct	2:50:20	73.64%
Queen Mother Reservoir 5K - Race 3	21 Jul	17:02	77.84%
Runnymede Runners Handicap	25 Jun	28:36	76.64%
Queen Mother Reservoir 5k - Race 2	16 Jun	17:18	76.64%
The Dorney Dash 10K	6 Jun	35:58	76.73%
Wokingham Half Marathon	24 May	1:20:30	74.48%
Queen Mother Reservoir 5k - Race 1	19 May	17:24	76.20%
Runnymede Runners Handicap	30 Apr	29:04	75.41%
Maidenhead Easter 10	10 Apr	58:54	76.72%
Reading Half Marathon	29 Mar	1:19:42	75.23%
Plymouth Hoe 10	15 Feb	1:00:30	74.69%
2008	Date	Result	WAVA
Cabbage Patch 10	19 Oct	59:53	75.46%
Elmbridge 10k	20 Jul	37:40	72.83%
Dorney Dash	7 Jun	36:22	75.43%
Marlow 5	11 May	30:23	71.73%
London Marathon	13 Apr	2:47:50	74.47%
Cranleigh 21	16 Mar	2:16:00	71.70%
Wokingham Half Marathon	10 Feb	1:17:55	76.61%
2007	Date	Result	WAVA
New York Marathon	4 Nov	2:49:55	73.55%
Prague Grand Prix	8 Sep	36:03	75.69%
Budapest Half Marathon	2 Sep	1:17:57	76.31%
London Marathon	22 Apr	2:44:07	76.15%
Prague Half Marathon	24 Mar	1:18:32	75.75%
2006	Date	Result	WAVA
Warsaw Marathon	17 Sep	2:50:54	73.13%
Prague Grand Prix 10k	10 Sep	37:02	73.35%
Elmbridge 10K	23 Jul	36:14	74.97%
London Marathon	23 Apr	2:47:41	74.53%
Prague Half Marathon	1 Apr	1:23:07	71.40%
Wokingham Half Marathon	12 Feb	1:18:45	75.36%
2005	Date	Result	WAVA
Windsor Half Marathon	25 Sep	1:26:50	68.25%
Robin Hood Marathon	11 Sep	2:57:20	70.48%
MK NSPCC 1/2 Marathon	24 Jul	1:22:23	71.93%
Staines 10k	22 May	37:20	72.49%
Ranelagh Richmond Half Marathon	15 May	1:22:51	71.53%
London Marathon	17 Apr	3:01:11	68.98%
Flora London Half Marathon	13 Mar	1:22:05	72.19%
Wokingham Half Marathon	13 Feb	1:26:30	68.51%

Yazoo M45

About Me

Current Status

Groups

Member of the Month

Do You Know This User?

Buddies

2018

2016

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005