Free training log and race listings for runners, bikers and swimmers

Oscar the grouch M40

Follow
Taunton AC, Running Forever

About

Race Times

All Races

Mileage

Training

Blog

About Me

Got into running when I finished football cos I was scared of getting fat and being at home. I did get fat and leave that particular home but life was nowhere near as bad as it would have been without my friend Mike making me run across fields and such. I was an intermittent runner who needed goals to perform. However, I have run 12,000 miles in 10 years of running and have a streak (currently 45) of 100 miles a month as well as 25 marathon/ultra finishes.

Current goal:
The need for speed

Race Standard

Giraffe (46)

Achievements

Races
94
Miles
12010
Miles
25
Miles
2862
WAVA
67.71%
5k
21:47
10k
43:15
10M
1:31:32
Half
1:37:50
20M
3:58:05
Mara
3:49:39
50k
7:23:10
20k
55:04
56M
3:39:39
400m
11:15

Current Status

Getting faster thanks to some good track sessions...

Planned Races

03 Sep 17	Bridgwater half marathon
24 Sep 17	Barnstaple Marathon
22 Oct 17	Abingdon marathon

Groups

This user is a member of 100 miles a month in 2017, 1000 miles in 2008, 26.2 virgins (2009), Conquercise Game, Fetch Blood Donors, FetchPoint Game, GPS Users, On The Wagon or Just cutting down, South West Fetchies, UTMOST

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017
5km	TAC TT5km	21:47	7:01	64.09	4					22:10	22:22		22:45	21:47
10km	First Chance 10k10km	43:15	6:58	67.71	20	43:49	45:35	49:59	43:25	46:59	46:58		46:18	44:04	43:15
12km	Honiton 12k12km	55:58	7:30	59.13	1	55:58
9.5mi	The Hestercombe Humdinger9.5mi	1:13:24	7:44	57.95	1	1:13:24
9.6mi	Drogo 109.6mi	1:41:39	10:35	42.78	1			1:41:39
10mi	drogo1010mi	1:31:32	9:09	50.04	8				1:31:32				1:38:55
11mi	Oh My Obelisk11mi	1:36:43	8:48	46.72	1		1:36:43
13.1mi	Taunton Half Marathon13.1mi	1:37:50	7:28	61.02	17	1:37:50	1:40:37				1:41:19	1:42:24	1:43:26	1:43:28	1:40:09
13.4mi	Broadclyst bimble13.4mi	2:14:30	10:02	45.24	1
16mi	Exmoor Stagger16mi	3:17:37	12:21	38.74	1						3:17:37
20mi	The Grizzly20mi	3:58:05	11:54	39.12	1		3:58:05
26.2mi	Taunton Marathon26.2mi	3:49:39	8:46	56.20	17		3:55:59	4:42:09		4:01:08	4:15:40	3:49:39	4:12:56	3:56:48
50km	Ham & Lyme 50k50km	7:23:10	14:16	34.82	1								7:23:10
32.2mi	Dartmoor Discovery 32.232.2mi	5:49:34	10:51	46.53	6				6:28:39		5:59:01	6:12:00	6:12:25	6:23:52	5:49:34
50mi	Thames Trot50mi	10:50:00	13:00	37.89	1							10:50:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	119	159	144	204	175	116	88	0	0	0	0	0	1005
2017	0	0	0	23	16	0	7	0	0	0	0	0	46
2016	135	156	105	100	139	127	156	172	149	109	151	115	1614
2016	0	0	0	0	0	45	132	50	0	0	0	0	227
2016	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2015	176	151	140	104	155	125	122	113	100	112	159	101	1559
2015	84	68	36	39	28	7	0	26	59	2	10	0	360
2015	0	0	0	0.3	0	0	0	0	0	0	0	0	0.3
2014	107	100	126	112	113	109	103	110	117	121	102	113	1333
2014	5	30	47	0	0	0	12	0	10	6	14	47	170
2014	0	0	0	0	0	0	0	0	0.8	0	0	0	0.8
2013	94	119	157	160	71	137	111	58	89	161	175	200	1534
2013	4	42	46	46	26	41	106	82	68	11	2	0	474
2013	0	0	0	0	0.7	0	0	0	2.3	0	0	0	2.9
2012	26	58	18	12	49	51	9	113	137	87	117	65	739
2012	0	0	0	0	101	199	151	173	0	0	0	0	625
2012	0	0	0.5	0.8	3.8	5.4	5	1.7	0	0	0	0	17.2
2011	108	75	138	164	106	68	37	64	56	30	59	0	905
2011	16	42	85	71	18	0	4	0	0	0	0	0	236
2010	91	4	51	80	26	54	76	23	35	40	40	0	521
2010	0	0	0	0	0	44	77	33	75	45	60	0	333
2009	129	101	86	46	11	39	24	84	48	6	0	0	573
2009	0	26	0	0	0	0	56	96	31	40	0	0	249
2009	0	0	0	0	0.3	0.8	0.3	0	0.9	0.8	0	0	3.2
2008	109	109	96	88	86	26	78	70	72	108	86	85	1016
2008	0	0	0	0	0	34	0	0	15	7	0	0	56
2007	72	30	27	46	9	0	0	58	67	107	84	94	594
2007	0	0	0	0	0	0	0	5	6	23	11	10	55
2006	6	48	51	49	28	23	6	4	50	83	74	77	499
2006	0	0	0	0	0	0	0	0	8	25	0	0	33
2005	0	0	0	0	0	0	0	0	0	36	58	25	119

Sat 24th Jun Jun 24	Sun 25th Jun Jun 25	Mon 26th Jun Jun 26	Tue 27th Jun Jun 27	Wed 28th Jun Jun 28	Thu 29th Jun Jun 29	Fri 30th Jun Jun 30
9.7m, 1:29:36 Running - Medium Long Run Split Summary === 1) 1m - 9:38(9:38/m) 118cal 6.23/0mph 2) 1m - 8:49(8:49/m) 117cal 6.81/0mph 3) 1m - 8:58(8:58/m) 119cal 6.69/0mph 4) 1m - 9:04(9:04/m) 118cal 6.62/0mph 5) 1m - 9:05(9:05/m) 117cal 6.61/0mph 6) 1m - 9:08(9:08/m) 117cal 6.57/0mph 7) 1m - 9:14(9:14/m) 118cal 6.5/0mph 8) 1m - 9:18(9:18/m) 117cal 6.45/0mph 9) 1m - 9:36(9:36/m) 118cal 6.25/0mph 10) 0.69m - 6:47(9:54/m) 82cal 6.06/0mph Add a comment	0.5m, 4:31 Running - Warm Up Split Summary === 1) 0.5m - 4:31(9:03/m) 58cal 6.63/0mph Add a comment 13.1m, 1:44:40 Running - Race Split Summary === 1) 1m - 7:40(7:40/m) 119cal 7.83/0mph 2) 1m - 7:47(7:47/m) 120cal 7.7/0mph 3) 1m - 7:47(7:47/m) 119cal 7.72/0mph 4) 1m - 7:37(7:37/m) 119cal 7.87/0mph 5) 1m - 7:39(7:39/m) 120cal 7.84/0mph 6) 1m - 8:08(8:08/m) 118cal 7.38/0mph 7) 1m - 7:46(7:46/m) 119cal 7.73/0mph 8) 1m - 7:54(7:54/m) 120cal 7.6/0mph 9) 1m - 8:07(8:07/m) 118cal 7.4/0mph 10) 1m - 7:59(7:59/m) 119cal 7.52/0mph 11) 1m - 8:09(8:09/m) 119cal 7.37/0mph 12) 1m - 8:47(8:47/m) 118cal 6.83/0mph 13) 1m - 8:01(8:01/m) 118cal 7.48/0mph 14) 0.17m - 1:21(7:41/m) 20cal 7.8/0mph Add a comment	0m, 15:00 Cross-Training - Stretching Focus on hamstrings, hips and back 3 minute plank Add a comment	0m, 20:00 Cross-Training - Stretching 30 day kinetic revolution day 1 Add a comment 0.8m, 7:08 Running - Warm Up Split Summary === 1) 0.78m - 7:08(9:09/m) 106cal 6.55/7.65mph Add a comment 4.3m, 32:47 Running - Hill Work Split Summary === 1) 0.19m - 1:24(7:24/m) 25cal 8.11/9.21mph 2) 0.2m - 1:41(8:15/m) 29cal 7.28/8.01mph 3) 0.19m - 1:25(7:17/m) 26cal 8.23/8.94mph 4) 0.2m - 1:34(7:50/m) 28cal 7.66/8.18mph 5) 0.2m - 1:28(7:27/m) 27cal 8.05/8.6mph 6) 0.19m - 1:32(7:51/m) 27cal 7.64/7.93mph 7) 0.19m - 1:25(7:23/m) 27cal 8.13/8.66mph 8) 0.2m - 1:34(7:46/m) 29cal 7.73/8.39mph 9) 0.2m - 1:30(7:40/m) 27cal 7.82/8.9mph 10) 0.2m - 1:32(7:45/m) 28cal 7.74/8.38mph 11) 0.19m - 1:29(7:41/m) 27cal 7.81/8.5mph 12) 0.19m - 1:34(8:06/m) 27cal 7.41/8.06mph 13) 0.2m - 1:29(7:34/m) 27cal 7.93/8.49mph 14) 0.2m - 1:33(7:48/m) 28cal 7.69/8.25mph 15) 0.19m - 1:29(7:38/m) 27cal 7.86/8.95mph 16) 0.19m - 1:31(7:48/m) 27cal 7.68/8.47mph 17) 0.19m - 1:26(7:29/m) 27cal 8.02/8.66mph 18) 0.2m - 1:35(8:04/m) 27cal 7.44/8.14mph 19) 0.19m - 1:26(7:24/m) 26cal 8.11/9.5mph 20) 0.2m - 1:39(8:13/m) 29cal 7.31/8.61mph 21) 0.19m - 1:21(6:56/m) 26cal 8.66/9.37mph 22) 0.14m - 1:13(8:33/m) 20cal 7.02/8.42mph Add a comment 0.4m, 4:00 Running - Warm Down Split Summary === 1) 0.41m - 4:00(9:48/m) 56cal 6.12/6.66mph Add a comment	0m, 20:00 Cross-Training - Stretching Kinetic revolution day 2 Add a comment	0m, 10:00 Cross-Training - Stretching Add a comment	0m, 10:00 Cross-Training - Stretching Add a comment
Sat 1st Jul Jul 1	Sun 2nd Jul Jul 2	Mon 3rd Jul Jul 3	Tue 4th Jul Jul 4	Wed 5th Jul Jul 5	Thu 6th Jul Jul 6	Fri 7th Jul Jul 7
0m, 15:00 Cross-Training - Stretching Day 5 30 day kinetic revolution 30 day challenge Add a comment	0m, 20:00 Cross-Training - Stretching Day 6, 30 day challenge Add a comment	8m, 1:09:06 Running - Medium Long Run Split Summary === 1) 1m - 8:46(8:46/m) 138cal 6.85/8.61mph 2) 1m - 8:31(8:31/m) 140cal 7.04/9.49mph 3) 1m - 8:34(8:34/m) 141cal 7/8.18mph 4) 1m - 8:33(8:33/m) 141cal 7.02/8.12mph 5) 1m - 8:40(8:40/m) 141cal 6.93/7.69mph 6) 1m - 8:41(8:41/m) 141cal 6.91/7.78mph 7) 1m - 8:43(8:43/m) 141cal 6.89/8.06mph 8) 1m - 8:38(8:38/m) 141cal 6.96/8.13mph 9) 0.01m - 2(5:20/m) 11.25/6.43mph Add a comment 0m, 20:00 Cross-Training - Stretching Day 7 kinetic challenge. Moved on to strength but kept hamstring and frog and back mobility. Add a comment	5.2m, 40:45 Running - Race Pace Split Summary === 1) 1m - 8:47(8:47/m) 138cal 6.83/9.54mph 2) 1m - 8:27(8:27/m) 139cal 7.1/10.46mph 3) 1m - 8:17(8:17/m) 142cal 7.24/8.75mph 4) 0.1m - 51(8:34/m) 13cal 7/7.45mph 5) 1m - 6:51(6:51/m) 137cal 8.76/9.42mph 6) 1m - 7:02(7:02/m) 141cal 8.52/10.35mph 7) 0.06m - 28(7:35/m) 8cal 7.91/8.63mph 8) 0m - 2(7:46/m) 7.73/8.14mph 2m @10k pace Add a comment 0.9m, 7:57 Running - Warm Down Split Summary === 1) 0.92m - 7:57(8:41/m) 128cal 6.92/7.91mph Add a comment	4m, 31:59 Running - Tempo Split Summary === 1) 4m - 31:59(8:00/m) 520cal 7.5/0mph Add a comment 0m, 10:00 Cross-Training - Stretching Kinetic revolution day 8 of 30 Add a comment	4m, 33:11 Running - Marathon Pace Split Summary === 1) 4m - 33:11(8:18/m) 496cal 7.23/0mph Add a comment 0m, 10:00 Cross-Training - Stretching Add a comment	3m, 24:56 Running - General Split Summary === 1) 3m - 24:56(8:19/m) 373cal 7.22/0mph Add a comment 0m, 15:00 Cross-Training - Stretching Add a comment
Sat 8th Jul Jul 8	Sun 9th Jul Jul 9	Mon 10th Jul Jul 10	Tue 11th Jul Jul 11	Wed 12th Jul Jul 12	Thu 13th Jul Jul 13	Fri 14th Jul Jul 14
0m, 10:00 Cross-Training - Stretching Add a comment	0m, 20:00 Cross-Training - Stretching Add a comment	-	0.8m, 6:12 Running - Warm Up Split Summary === 1) 0.67m - 6:12(9:15/m) 106cal 6.48/6.23mph Add a comment 3.2m, 28:43 Running - Intervals Split Summary === 1) 0.63m - 3:53(6:08/m) 85cal 9.78/10.46mph 2) 0.02m - 1:59(1:54:34/m) 1cal 0.52/10.08mph 3) 0.63m - 3:53(6:09/m) 85cal 9.74/10.99mph 4) 0.02m - 2:07(1:54:28/m) 3cal 0.52/9.01mph 5) 0.63m - 4:04(6:24/m) 87cal 9.37/10.88mph 6) 0.01m - 2:21(2:40:00/m) 2cal 0.38/9.01mph 7) 0.63m - 4:05(6:28/m) 86cal 9.27/10.35mph 8) 0.01m - 2:13(2:52:50/m) 1cal 0.35/8.5mph 9) 0.63m - 4:07(6:30/m) 86cal 9.22/10.37mph 10) 0.01m - 2(6:44/m) 1cal 8.9/9.51mph 5 x1k with 2 min rest Add a comment 1.4m, 13:13 Running - Warm Down Split Summary === 1) 1m - 9:46(9:46/m) 138cal 6.14/7.76mph 2) 0.4m - 3:27(8:39/m) 56cal 6.93/8.06mph Add a comment	9m, 1:17:29 Running - Medium Long Run Split Summary === 1) 1m - 9:18(9:18/m) 139cal 6.45/7.63mph 2) 1m - 9:19(9:19/m) 141cal 6.44/7.46mph 3) 1m - 8:58(8:58/m) 141cal 6.69/8.05mph 4) 1m - 8:51(8:51/m) 140cal 6.77/7.6mph 5) 1m - 8:19(8:19/m) 141cal 7.22/8.18mph 6) 1m - 8:20(8:20/m) 140cal 7.2/13.01mph 7) 1m - 8:10(8:10/m) 142cal 7.35/8.51mph 8) 1m - 8:14(8:14/m) 142cal 7.29/8.21mph 9) 1m - 7:58(7:58/m) 141cal 7.53/9mph 10) 0.01m - 3(7:33/m) 7.94/7.65mph Add a comment	2m, 16:58 Running - Warm Up Split Summary === 1) 2m - 16:58(8:29/m) 254cal 7.07/0mph Add a comment 5m, 37:00 Running - Tempo Split Summary === 1) 5m - 37:00(7:24/m) 649cal 8.11/0mph Add a comment 1m, 8:48 Running - Warm Down Split Summary === 1) 1m - 8:48(8:48/m) 126cal 6.82/0mph Add a comment	3.1m, 26:22 Running - General Split Summary === 1) 3.11m - 26:22(8:29/m) 394cal 7.07/0mph Add a comment
Sat 15th Jul Jul 15	Sun 16th Jul Jul 16	Mon 17th Jul Jul 17	Tue 18th Jul Jul 18	Wed 19th Jul Jul 19	Thu 20th Jul Jul 20	Fri 21st Jul Jul 21
0m, 20:00 Cross-Training - Stretching Add a comment 3.1m, 30:46 Running - Easy Split Summary with Ben === 1) 1m - 9:34(9:34/m) 118cal 6.27/0mph 2) 1m - 10:25(10:24/m) 121cal 5.76/0mph 3) 1m - 9:54(9:54/m) 122cal 6.06/0mph 4) 0.14m - 54(6:39/m) 14cal 9.03/0mph Add a comment	20m, 3:16:56 Running - Long Run All I can say in favour of this one was that it was a lesson in persistence. Otherwise, just didn't get a pace going at any point. Split Summary === 1) 1m - 9:29(9:29/m) 119cal 6.33/0mph 2) 1m - 9:27(9:27/m) 121cal 6.35/0mph 3) 1m - 9:50(9:50/m) 117cal 6.1/0mph 4) 1m - 9:34(9:34/m) 118cal 6.27/0mph 5) 1m - 9:51(9:51/m) 118cal 6.1/0mph 6) 1m - 9:45(9:45/m) 118cal 6.15/0mph 7) 1m - 9:25(9:25/m) 118cal 6.37/0mph 8) 1m - 9:39(9:39/m) 118cal 6.21/0mph 9) 1m - 10:02(10:02/m) 119cal 5.98/0mph 10) 1m - 9:36(9:36/m) 118cal 6.25/0mph 11) 1m - 9:54(9:54/m) 118cal 6.06/0mph 12) 1m - 9:40(9:40/m) 118cal 6.21/0mph 13) 1m - 9:33(9:33/m) 118cal 6.28/0mph 14) 1m - 9:50(9:50/m) 119cal 6.1/0mph 15) 1m - 9:52(9:52/m) 118cal 6.08/0mph 16) 1m - 10:10(10:10/m) 120cal 5.91/0mph 17) 1m - 10:01(10:01/m) 119cal 5.99/0mph 18) 1m - 10:31(10:31/m) 118cal 5.71/0mph 19) 1m - 10:16(10:16/m) 120cal 5.84/0mph 20) 1m - 10:30(10:30/m) 122cal 5.71/0mph 21) 0m - 2(8:21/m) 7.18/0mph Add a comment 7m, 35:00 Cycling - General Add a comment	-	0.9m, 8:50 Running - Warm Up Split Summary === 1) 0.9m - 8:50(9:46/m) 126cal 6.15/6.92mph with pack from work Add a comment 0.8m, 6:39 Running - Warm Up Split Summary === 1) 0.76m - 6:39(8:48/m) 106cal 6.82/7.42mph Add a comment 0.3m, 2:24 Running - General Split Summary === 1) 0.31m - 2:24(7:51/m) 43cal 7.65/8.23mph 1 x500 Add a comment 2.7m, 30:23 Running - Intervals 10x400 with Liz T Split Summary === 1) 0.25m - 1:27(5:44/m) 31cal 10.46/11.94mph 2) 0.01m - 1:33(1:46:00/m) 4cal 0.57/9.89mph 3) 0.25m - 1:25(5:36/m) 33cal 10.7/12.65mph 4) 0.01m - 1:32(1:52:07/m) 2cal 0.53/10.15mph 5) 0.26m - 1:26(5:35/m) 32cal 10.73/12.16mph 6) 0.01m - 1:33(1:59:40/m) 2cal 0.5/9.94mph 7) 0.25m - 1:29(5:52/m) 31cal 10.24/10.84mph 8) 0.01m - 1:33(2:06:05/m) 2cal 0.48/9.69mph 9) 0.26m - 1:30(5:54/m) 32cal 10.18/10.67mph 10) 0.01m - 1:33(1:44:28/m) 2cal 0.57/9.34mph 11) 0.26m - 1:33(6:03/m) 31cal 9.93/13.09mph 12) 0.01m - 1:33(1:57:00/m) 2cal 0.51/9.91mph 13) 0.25m - 1:30(5:57/m) 33cal 10.09/12.22mph 14) 0.02m - 1:34(1:17:55/m) 3cal 0.77/10.02mph 15) 0.26m - 1:30(5:52/m) 32cal 10.23/11.14mph 16) 0.02m - 1:34(1:38:35/m) 2cal 0.61/9.94mph 17) 0.26m - 1:34(6:04/m) 32cal 9.88/10.34mph 18) 0.02m - 1:34(1:31:40/m) 2cal 0.66/9.78mph 19) 0.26m - 1:26(5:29/m) 32cal 10.95/14.83mph 20) 0.02m - 1:32(1:19:47/m) 2cal 0.75/14.29mph 21) 0m - 1(14:01/m) 4.29/1.26mph Add a comment 0.3m, 2:31 Running - General Split Summary === 1) 0.32m - 2:31(7:47/m) 43cal 7.7/8.67mph 1 x 500 Add a comment 1.2m, 11:07 Running - Warm Down Split Summary === 1) 1m - 9:18(9:18/m) 139cal 6.45/7.38mph 2) 0.2m - 1:49(9:16/m) 27cal 6.48/6.85mph Add a comment	8m, 1:14:43 Running - Medium Long Run Split Summary === 1) 1m - 10:03(10:03/m) 120cal 5.97/0mph 2) 1m - 9:58(9:58/m) 117cal 6.02/0mph 3) 1m - 9:56(9:56/m) 118cal 6.04/0mph 4) 1m - 8:44(8:44/m) 118cal 6.87/0mph 5) 1m - 8:57(8:57/m) 117cal 6.7/0mph 6) 1m - 9:04(9:04/m) 118cal 6.62/0mph 7) 1m - 8:51(8:51/m) 117cal 6.78/0mph 8) 1m - 9:06(9:06/m) 118cal 6.59/0mph 9) 0.01m - 4(7:21/m) 8.16/0mph First 3 miles on rough trails, last 5 road Add a comment	-	-

2017	Date	Result	WAVA
Ham & Lyme 50k	8 Jul		0.00%
Torbay Half Marathon	25 Jun	1:44:40	60.85%
Dartmoor Discovery 32.2	3 Jun	5:49:34	46.53%
Yeovil Easter Bunny 10k	17 Apr	44:02	66.50%
Taunton Half Marathon	2 Apr	1:40:09	63.60%
Bideford Half marathon	5 Mar	1:43:51	61.33%
First Chance 10k	8 Jan	43:15	67.71%
2016	Date	Result	WAVA
Abingdon Marathon	23 Oct	3:56:48	55.42%
Taunton 10k	25 Sep	44:04	65.94%
Great North Run	11 Sep	1:45:00	60.17%
Exmoor Seaview 17	31 Jul	3:46:02	45.55%
TAC TT	12 Jul	21:47	64.09%
Dartmoor Discovery 32.2	4 Jun	6:23:52	42.01%
North Dorset Village Marathon	1 May	4:24:40	49.58%
Taunton Marathon	3 Apr	4:24:20	49.65%
IAAF World Half Marathon Championships	26 Mar	1:43:28	61.06%
Bideford Half marathon	6 Mar	1:43:38	60.96%
2015	Date	Result	WAVA
The Drogo 10	15 Nov	1:38:55	47.76%
Sanlam Bristol Bath Marathon	25 Oct	4:12:56	51.45%
Cardiff Half Marathon	4 Oct	1:43:26	60.60%
Taunton 10K	27 Sep	46:18	62.29%
THHN City to Sea 53	5 Sep		0.00%
Ham & Lyme 50k	11 Jul	7:23:10	34.82%
Dartmoor Discovery 32.2	6 Jun	6:12:25	42.95%
North Dorset Village Marathon	3 May	4:19:03	50.24%
RFRC time trial	29 Apr	22:45	60.91%
Paris Marathon	12 Apr	4:13:32	51.33%
Yeovil Easter Bunny 10k	6 Apr	47:01	61.34%
Bideford Half Marathon	8 Mar	1:45:58	59.15%
Portland Coastal Marathon	15 Feb	5:13:00	41.58%
2014	Date	Result	WAVA
TUI Marathon Palma de Mallorca	19 Oct	4:23:08	49.05%
Cardiff Half Marathon	5 Oct	1:42:24	60.72%
Somerset Levels and Moors Marathon (SLaMM)	6 Sep	4:51:39	44.25%
Exmoor Seaview 17	27 Jul	4:15:02	39.72%
Giants Head Marathon	28 Jun	5:35:00	38.53%
Dartmoor Discovery 32.2	7 Jun	6:12:00	42.64%
North Dorset Village Marathon	4 May	4:23:01	49.07%
Taunton Marathon	6 Apr	3:49:39	56.20%
Malta Marathon	23 Feb	4:04:04	52.88%
Thames Trot	7 Feb	10:50:00	37.89%
2013	Date	Result	WAVA
Exmoor Stagger	20 Oct	3:17:37	38.74%
Cardiff Half Marathon	6 Oct	1:43:33	59.58%
Taunton 10k	29 Sep	46:58	60.49%
Langport Triathlon	22 Sep	11:35 / 51:29 / 28:13	0.00%
Exmoor Seaview 17	28 Jul	4:08:56	40.36%
Mitchelmore Charity 5k	11 Jun	22:22	61.03%
Dartmoor Discovery 32.2	1 Jun	5:59:01	43.82%
Taunton Deane Francis Clark Triathlon	19 May	11:15 / 55:30 / 25:39	0.00%
Volkswagen Prague Marathon	12 May	4:15:40	50.07%
Taunton Half Marathon	7 Apr	1:41:22	60.86%
Bideford Half Marathon	3 Mar	1:41:19	60.89%
2012	Date	Result	WAVA
Amsterdam Marathon	21 Oct	4:01:08	52.65%
Taunton 10k	30 Sep	46:59	60.02%
Longrun 5k challenge	9 Sep	22:10	61.12%
Millfield Triathlon middle distance	26 Aug	59:18 / 3:39:39 / 1:39:17	0.00%
taunton deane Triathlon	12 May	10:36 / 55:04 / 25:54	0.00%
2011	Date	Result	WAVA
drogo10	20 Nov	1:31:32	50.04%
Ilminster Lions Charity 10k Road Race	6 Nov	45:18	61.79%
Taunton 10k	25 Sep	43:25	64.47%
Dartmoor Discovery 32.2	4 Jun	6:28:39	39.86%
The Black Death Run	8 May	1:43:05	44.43%
The Easter Bunny 10k	25 Apr	43:35	64.23%
2010	Date	Result	WAVA
Drogo 10	21 Nov	1:41:39	42.78%
Taunton 10k	26 Sep	49:59	55.60%
Rome Marathon	21 Mar	4:42:09	44.46%
2009	Date	Result	WAVA
Taunton 10k	27 Sep	45:35	60.54%
Langport Triathlon	20 Sep	11:21 / 54:48 / 26:37	0.00%
Paris Marathon	5 Apr	3:55:59	52.99%
The Grizzly	8 Mar	3:58:05	39.12%
Bideford Half Marathon	1 Mar	1:40:37	59.59%
Oh My Obelisk	11 Jan	1:36:43	46.72%
2008	Date	Result	WAVA
bicton blister	30 Nov		0.00%
Drogo 10	16 Nov	1:28:45	50.64%
Ilminster Lions 10k	2 Nov	43:49	62.58%
Honiton 12k	12 Oct	55:58	59.13%
Taunton 10k	28 Sep	43:50	62.56%
Taunton Half Marathon	6 Apr	1:37:50	61.02%
The Easter Bunny 10km Including 1500m Fun Run	24 Mar	43:50	62.58%
The Grizzly	9 Mar	4:14:40	36.45%
The Hestercombe Humdinger	17 Feb	1:13:24	57.95%
Blackmore Vale Half Marathon	3 Feb	1:42:14	58.39%
Oh My Obelisk	13 Jan	1:36:36	46.53%
2007	Date	Result	WAVA
Last Chance 10k	30 Dec	44:10	62.11%
Stoke Stampede 10k	26 Dec	43:55	62.46%
Torrington Christmas Caper	23 Dec	1:35:45	46.94%
The Full Monty 'Cute'	2 Dec	1:45:37	42.38%
Bicton Blister	25 Nov	1:29:08	50.20%
Drogo 10	4 Nov	1:34:09	47.55%
Taunton 10k	30 Sep	49:20	55.31%
Taunton Half Marathon	1 Apr	1:56:00	51.28%
Broadclyst bimble	28 Jan	2:14:30	45.24%
Oh My Obelisk	14 Jan	1:38:40	45.37%
2006	Date	Result	WAVA
Exeter last chance 10k	31 Dec	46:46	58.35%
Stoke Stampede 10k	26 Dec	46:21	58.87%
The Full Monty 'Cute'	3 Dec	1:51:00	40.19%
Drogo 10	5 Nov	1:39:13	44.96%
Taunton Half Marathon	2 Apr	1:51:18	53.32%

Oscar the grouch M40

About Me

Race Standard

Achievements

Current Status

Planned Races

Groups

Member of the Month

Do You Know This User?

Buddies

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006