HazelnutCH

About Me
Originally from the UK (Northampton), now living in Switzerland Show More...

Recent Blogs
100k DNF	7th Jun
Kerzerslauf 2025	Mar 2025
Solo "marathon"	Feb 2025
2024 - crap start, got better	Dec 2024

My parkrun
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Recent Training
3rd Jul	General	10.1mi	1:38:23
2nd Jul	General	1.7mi	35:39
2nd Jul	Recovery Run	3.5mi	34:35
1st Jul	General	1.4mi	23:56
1st Jul	General	6.3mi	57:54

12 Month Benchmarks	Run	Bike
Mile	6:57	2:11
5k	22:29	11:04
5mi	37:14	21:25
10k	46:25	26:58
10mi	1:19:46	49:36
Half	1:48:36	1:05:31
20mi	2:46:11	1:42:31
Mara	3:38:59	2:34:33
50k	4:39:50	3:00:33

Recent Pictures	Show more

2025 Targets	Set your targets
Bike 900 Run 2000 Walk 365

Recent Threads
TDT - The Ongoing Daily Thread
What minor disaster has befallen you today?
Rate my plate
Thursday 12th August 2025 - TDT We move like caged tigers
Tuesday 3rd June 2025 TDT - Late at night when the wind is still
Saturday June 7 TDT Keep me cockatoo cool Ah dont go acting the fool

Buddies (1)

Followers (5)

Badges Collected	See available badges
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Best Times
Best WAVA

Dist	Races	2018	2019	2021	2022	2023	PB	WB
1mi	2					6:46 68.61	6:46 6:46/mi	68.61
10km	3				43:28 73.40	43:35 73.99	43:28 7:00/mi	73.99
10.5km	1				47:04 71.29		47:04 7:13/mi	71.29
15km	1				1:10:42 68.98		1:10:42 7:35/mi	68.98
10mi	1				1:14:54 70.18		1:14:54 7:29/mi	70.18
13.1mi	4		1:34:32 71.96		1:39:32 70.45		1:34:32 7:13/mi	71.96
26.2mi	2	3:26:54 66.39		3:53:22 60.20			3:26:54 7:54/mi	66.39
50km	1				4:53:56 58.09		4:53:56 9:28/mi	58.09

2025		Result	WAVA	Distance
6 Jun	Bieler Lauftage 100k			100km
2024		Result	WAVA	Distance
1 Apr	Fetch Virtual 5K Challenge			5km
1 Jan	Neujahrsmarathon Zurich			26.2mi
2023		Result	WAVA	Distance
1 Sep	September Virtual Mile			1mi
1 May	May Virtual Mile			1mi
23 Apr	Zurich Marathon			26.2mi
1 Apr	April Virtual Mile	7:00	66.33	1mi
18 Mar	Kerzerslauf	45:05	71.53	10km
5 Mar	10 km de Payerne SB	43:35	73.99	10km
1 Mar	March Virtual Mile PB	6:46	68.61	1mi
2022		Result	WAVA	Distance
23 Oct	Lausanne Marathon (HM) SB	1:39:32	70.45	13.1mi
17 Aug	Emmenlauf PB	47:04	71.29	10.5km
14 May	Ultra Bielersee PB	4:53:56	58.09	50km
16 Apr	GP Osterlauf Eiken PB	1:14:54	70.18	10mi
19 Mar	Kerzerslauf PB	1:10:42	68.98	15km
27 Feb	10 km de Payerne PB	43:28	73.40	10km
2021		Result	WAVA	Distance
31 Oct	Lucerne Marathon SB	3:53:22	60.20	26.2mi
2019		Result	WAVA	Distance
27 Oct	Lausanne Marathon (HM) PB	1:34:32	71.96	13.1mi
4 Jun	Bieler Lauftage Night HM	1:38:46	68.88	13.1mi
19 May	Dreilaenderlauf, Basle	1:36:57	70.17	13.1mi
2018		Result	WAVA	Distance
16 Sep	Berlin Marathon PB	3:26:54	66.39	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	33	51	31	36	14	22	3	0	0	0	0	0	191
2025	0	0	0	0	0	0.1	0	0	0	0	0	0	0.1
2025	216	139	236	239	210	116	20	0	0	0	0	0	1175
2025	82	89	126	125	133	55	0	0	0	0	0	0	610
2024	14	33	30	40	28	69	24	15	17	10	9	34	323
2024	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	35	116	173	149	173	112	172	203	182	190	200	230	1935
2024	28	56	63	71	79	7	129	89	109	98	24	29	781
2023	33	34	31	32	59	33	45	32	81	35	17	18	450
2023	237	228	246	200	156	183	196	189	72	169	197	190	2263
2023	0	21	0	0	0	0	0	0	0	0	0	0	21
2023	16	12	0	0	48	145	94	0	120	50	0	10	495
2022	33	41	31	31	43	47	37	25	47	35	33	19	423
2022	195	168	223	229	157	161	190	194	125	189	222	226	2278
2022	3	0	0	0	0	0	0	0	0	0	0	0	3
2022	108	97	115	100	131	119	92	102	177	67	21	33	1161
2021	8	19	32	24	28	7	18	16	17	36	44	36	284
2021	244	227	249	270	277	252	244	265	267	179	131	184	2788
2021	4	0	0	0	0	0	0	0	0	0	0	0	4
2021	7	26	57	60	29	98	48	15	0	101	89	88	618
2020	34	10	2	9	19	15	14	13	10	25	6	9	166
2020	181	208	213	228	255	227	229	221	225	242	222	221	2673
2020	14	0	0	0	0	0	0	0	0	0	0	0	14
2020	4	32	43	76	72	106	41	59	39	37	37	0	545
2019	0	0	0	0	26	0	8	2	0	42	5	17	101
2019	205	161	208	218	132	186	206	208	226	154	192	224	2320
2019	0	28	0	0	0	5	0	0	0	10	0	2	44
2019	0	34	22	25	21	53	135	30	18	56	15	0	409
2018	0	0	0	0	0	0	12	0	0	0	0	0	12
2018	0	0	0	67	137	112	208	217	134	151	181	203	1411
2018	0	0	0	0	0	0	0	0	0	0	5	6	12
2018	0	0	0	0	0	0	32	18	0	0	0	0	50

Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12
17.3mi, 3:11:57 Run - General	4.8mi, 21:19 Bike - General 1.2mi, 24:27 Walk - General	2.8mi, 1:12:03 Walk - General	5.3mi, 37:23 Bike - General 4.6mi, 48:40 Run - General	1.8mi, 13:37 Bike - General 1.7mi, 7:54 Bike - General	5.2mi, 47:39 Run - General	1.6mi, 29:43 Walk - General
Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19
3.4mi, 33:55 Run - General	12mi, 1:11:27 Bike - General	2mi, 15:00 Bike - General 6.2mi, 56:41 Run - General 1.6mi, 6:15 Bike - General 0mi, 49:35 Cross - General	1mi, 17:28 Walk - General	6.2mi, 1:01:01 Run - General	1.8mi, 50:33 Walk - General	20.3mi, 1:58:25 Bike - General 9mi, 1:19:31 Run - General
Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26
3.1mi, 1:01:34 Walk - General	2.5mi, 10:52 Bike - General 3.5mi, 30:21 Bike - General 4.1mi, 39:13 Run - General	4.1mi, 1:48:42 Walk - General 10.5mi, 1:38:16 Run - General	2mi, 36:36 Walk - General	6.1mi, 1:01:57 Run - General	0.9mi, 16:26 Walk - General 0mi, 53:55 Cross - General	9mi, 1:23:24 Run - General
Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3
6.3mi, 1:01:05 Run - General	1.4mi, 25:39 Walk - General 1mi, 1:47:22 Walk - General	0.1mi, 2:00 Swim - General 12.4mi, 1:51:01 Run - Medium Long Run	0mi, 37:08 Cross - General	1.4mi, 23:56 Walk - General 6.3mi, 57:54 Run - General	1.7mi, 35:39 Walk - General 3.5mi, 34:35 Run - Recovery Run	10.1mi, 1:38:23 Run - General

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