Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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DickyF M50

About
Race Times
All Races
Mileage
Training

  • Races
    437

  • Miles
    8863

  • Miles
    2

  • Miles
    23666

  • WAVA
    83.65%

  • 1500m
    5:10

  • Mile
    5:49

  • 5000m
    18:28

  • 5k
    17:21

  • 5M
    30:11

  • 10k
    37:30

  • 10M
    1:02:25

  • Half
    1:24:45

  • 20M
    2:21:06

  • Mara
    3:12:03

  • 10M
    20:37

  • 40k
    53:59

  • 80k
    1:53:19

About Me

After retiring from cycle racing in my late twenties,i tried many other sports,including rugby,martial arts and worked as a personal fitness trainer for years,so kept pretty fit teaching classes and keeping my clients on there toes!!
Took up running in 2009,and although i have had quite a few injuries,have persevered,to get my times down to a reasonably ok standard.....I think theres still a bit more in the tank!!!

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