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Roding Valley Half Marathon

Sun February 26 2012 Listed by Justin S
26 Entrants Club PB SB Pred Time WAVA
Battlecat Dagenham 88 Runners 1:41:56 1:44:25 1:44:25 62.51
becca7 100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 1:38:37 1:42:18 1:54:31 58.90
blokewotruns Marathon training seems to be paying off, set myself a 7.45 pace and was rewarded with a PB on a fairly hilly course. Bit chilly to start with but near perfect conditions East End Road Runners 1:41:23 1:42:45 1:45:19 1:42:45 68.14
Colinzealuk (Chip time). Gun time 1:40:10 as was unable to get to a sensible part of the start.

Good pace on the first half - almost spot on 45 minutes, but struggled to get air in around 7-8 miles and slowed a little in the second half. Pleased overall, especially with the 'undulating' route. Barnet & District AC, Watford Harriers AC 1:24:02 1:33:28 1:33:28 62.46
CT Dagenham 88 Runners, Defra AC 1:33:28 1:33:28 1:37:41 73.31
Dagenham GOAT Dagenham 88 Runners 1:19:55 1:21:46 1:22:00 1:21:46 71.40
Dave Maher Unaffiliated 1:35:49 1:48:46 1:48:46 56.01
Dave29 Bishops Stortford RC 1:40:36 1:40:36 1:40:36 59.00
DickyF That was a seriously tough,hilly course...happy with the time and pace ahead of some longer races coming up. Harwich Runners, Sudbury Joggers 1:24:45 1:29:52 1:29:52 68.91
Funky Chicken Unaffiliated 1:33:50 1:42:29 1:48:32 54.06
Gijima1 A.S.D. Sport Action 1:39:55 2:05:22 2:05:22 53.80
ianf Unaffiliated 1:29:07 1:31:25 1:34:00 1:34:06 62.21
jonoshea Unaffiliated 1:49:45 1:49:45 1:58:00 2:00:19 51.05
kalscuts Dagenham 88 Runners 2:39:11 2:39:49 2:39:49 42.21
Lemmy Dagenham 88 Runners, FERC 1:31:13 1:31:13 2:08:13 47.90
Paulo23 University of Central Lancashire AC 1:29:52 1:37:33 1:37:33 59.85
Pedro 2 Unaffiliated 1:22:13 1:31:03 1:31:03 64.12
rohanale Ilford AC 1:35:31 1:35:31 1:37:00 1:35:31 64.83
Siamese Pete Unaffiliated 1:55:28 2:17:29 2:17:29 45.80
Sleepy Sloth Unaffiliated 1:54:32 1:56:14 1:59:42 55.21
StevenT North Herts Road Runners 1:27:55 1:31:19 1:31:19 66.20
Supahoop finishd 61st Unaffiliated 1:26:42 1:28:07 1:30:00 1:28:07 67.05
teckien training marker for London in April

well chuffed - under 2 hrs for a hilly course. Way better than I expected and didnt feel dead at the end! Only negative is large blister on right foot. Unaffiliated 1:57:31 1:57:31 2:10:00 1:57:31 53.13
timi Dagenham 88 Runners 2:01:34 0 0.00
Tracey G Harwich Runners 2:12:12 2:18:44 2:39:42 44.84
TriCrawling Sudbury Joggers, CMF 2:05:58 2:05:58 2:20:00 2:13:35 50.19

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