
Marcus Elwes
Last on at 5pm, 24th Jun 2025
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- Mileage
- Training
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Races
196 -
Miles
11342 -
Miles
434 -
Miles
11468 -
Miles
734 -
WAVA
79.66% -
20k
46:15 -
200m
30 -
400m
1:09 -
800m
2:40 -
1500m
5:26 -
Mile
5:40 -
3000m
11:20 -
5k
18:29 -
5M
33:27 -
10k
39:47 -
10M
1:09:54 -
Half
1:26:33 -
20M
2:31:50 -
Mara
3:19:16 -
750m
18:00
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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1st Jul
|
General | 3.1mi | 23:29 |
30th Jun
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Open Water | 1.1mi | 46:54 |
30th Jun
|
General | 32.8mi | 2:10:14 |
27th Jun
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General | 4.5mi | 41:19 |
24th Jun
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General | 5.5mi | 51:43 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:29 | 1:06 |
5k | 20:55 | 3:45 |
5mi | 36:59 | 8:38 |
10k | 47:18 | 15:12 |
10mi | 1:20:23 | 22:43 |
Half | 1:50:14 | 36:35 |
20mi | 3:04:21 | 59:16 |
Mara | 4:27:17 | 1:22:17 |
Recent Pictures | |
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Recent Threads |
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Buddies (11) |
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Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|
200m | 1 | 30 78.79 |
30
4:01/mi
|
78.79 | |||||||
400m | 2 | 1:09 70.79 | 1:10 70.27 |
1:09
4:38/mi
|
70.79 | ||||||
800m | 2 | 2:40 71.42 | 2:41 71.60 |
2:40
5:22/mi
|
71.60 | ||||||
1500m | 4 | 5:33 71.78 | 5:31 72.87 | 5:26 74.65 |
5:26
5:50/mi
|
74.65 | |||||
1mi | 2 | 5:48 75.55 | 5:40 78.04 |
5:40
5:40/mi
|
78.04 | ||||||
3000m | 4 | 12:02 69.94 | 11:20 75.54 | 11:34 75.98 |
11:20
6:05/mi
|
75.98 | |||||
1.9mi | 3 | 11:33 76.29 | 11:56 74.48 |
11:33
6:05/mi
|
76.29 | ||||||
3.1km | 4 | 12:06 72.25 | 12:05 72.97 | 11:35 76.77 |
11:35
6:00/mi
|
76.77 | |||||
2mi | 1 | 12:23 73.83 |
12:23
6:11/mi
|
73.83 | |||||||
2.6mi | 6 | 17:15 69.21 | 16:46 71.79 | 16:42 72.67 | 16:30 74.16 | 16:43 73.81 | 16:40 74.66 |
16:30
6:21/mi
|
74.66 | ||
3mi | 8 | 19:04 73.28 | 18:52 74.65 | 19:37 72.38 | 19:53 71.99 |
18:52
6:17/mi
|
74.65 | ||||
5km | 63 | 19:39 72.59 | 20:18 71.38 | 19:05 75.93 | 18:45 77.90 | 18:29 79.66 | 19:17 76.97 | 19:07 78.28 |
18:29
5:57/mi
|
79.66 | |
3.5mi | 9 | 22:22 73.20 | 21:43 76.01 | 21:39 76.86 | 23:21 71.84 | 22:42 74.52 |
21:39
6:11/mi
|
76.86 | |||
5mi | 13 | 36:56 64.44 | 34:50 68.90 | 47:15 51.22 | 33:27 72.97 |
33:27
6:41/mi
|
72.97 | ||||
5.2mi | 4 | 38:22 65.12 | 40:15 62.07 | 37:27 67.28 |
37:27
7:12/mi
|
67.28 | |||||
6mi | 2 | 44:02 66.23 |
44:02
7:20/mi
|
66.23 | |||||||
6.2mi | 2 | 46:54 63.21 | 46:38 64.11 |
46:38
7:31/mi
|
64.11 | ||||||
10km | 25 | 42:17 68.53 | 43:29 67.19 | 41:37 70.79 | 39:47 74.68 | 40:17 74.38 | 41:47 72.32 | 43:31 70.05 |
39:47
6:24/mi
|
74.68 | |
6.5mi | 1 | 49:31 64.49 |
49:31
7:37/mi
|
64.49 | |||||||
10mi | 4 | 1:22:25 57.19 | 1:10:43 70.17 | 1:09:54 71.62 |
1:09:54
6:59/mi
|
71.62 | |||||
13.1mi | 14 | 1:35:04 66.48 | 1:37:49 65.17 | 1:33:53 68.49 | 1:29:38 72.37 | 1:26:33 75.61 | 1:31:39 72.04 | 1:35:06 70.05 |
1:26:33
6:36/mi
|
75.61 | |
15mi | 2 | 1:55:28 64.45 | 2:03:17 61.45 |
1:55:28
7:42/mi
|
64.45 | ||||||
20mi | 3 | 2:38:37 62.30 | 2:31:50 66.85 | 2:58:19 57.44 |
2:31:50
7:36/mi
|
66.85 | |||||
26.2mi | 5 | 3:57:24 54.63 | 3:55:48 55.99 | 3:19:16 68.09 | 3:32:29 64.45 |
3:19:16
7:36/mi
|
68.09 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 22 | 23 | 25 | 12 | 15 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 107 |
2025 | 3.7 | 5.3 | 3.3 | 6 | 7.1 | 4.1 | 0 | 0 | 0 | 0 | 0 | 0 | 29.5 |
2025 | 94 | 104 | 75 | 41 | 48 | 50 | 3 | 0 | 0 | 0 | 0 | 0 | 414 |
2025 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2025 | 41 | 0 | 125 | 63 | 93 | 168 | 0 | 0 | 0 | 0 | 0 | 0 | 489 |
2024 | 6 | 7 | 12 | 17 | 3 | 26 | 5 | 3 | 6 | 11 | 18 | 16 | 130 |
2024 | 6 | 4.8 | 1.2 | 1.4 | 1.4 | 1.7 | 4.9 | 8.5 | 5 | 4.2 | 6.4 | 3.8 | 49.4 |
2024 | 121 | 117 | 129 | 81 | 86 | 71 | 72 | 89 | 78 | 55 | 12 | 46 | 956 |
2024 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 7 |
2024 | 29 | 214 | 29 | 20 | 41 | 164 | 64 | 279 | 129 | 46 | 0 | 0 | 1016 |
2023 | 9 | 9 | 15 | 21 | 19 | 27 | 6 | 13 | 4 | 0 | 5 | 0 | 128 |
2023 | 11.4 | 6.5 | 9.5 | 5.4 | 6.9 | 6.5 | 9.2 | 2.8 | 9.2 | 5.6 | 4.3 | 4.3 | 81.5 |
2023 | 110 | 99 | 57 | 98 | 58 | 34 | 63 | 43 | 60 | 80 | 89 | 95 | 885 |
2023 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 2 |
2023 | 227 | 75 | 62 | 352 | 393 | 96 | 562 | 177 | 157 | 89 | 0 | 103 | 2293 |
2022 | 5 | 8 | 17 | 29 | 11 | 6 | 9 | 8 | 6 | 32 | 1 | 0 | 132 |
2022 | 12.8 | 7.8 | 7.4 | 7 | 6.2 | 3.9 | 6.3 | 5.2 | 4.3 | 4.3 | 10.4 | 7.6 | 83.1 |
2022 | 74 | 54 | 92 | 61 | 75 | 50 | 75 | 81 | 64 | 58 | 63 | 103 | 851 |
2022 | 0 | 0 | 0 | 0 | 31 | 0 | 1 | 0 | 0 | 1 | 0 | 0 | 33 |
2022 | 241 | 161 | 341 | 272 | 241 | 163 | 151 | 256 | 169 | 137 | 163 | 12 | 2306 |
2021 | 12 | 18 | 3 | 2 | 8 | 1 | 0 | 20 | 9 | 11 | 6 | 2 | 93 |
2021 | 2.5 | 0 | 2.5 | 11.3 | 8.2 | 4 | 8.4 | 11.1 | 10.3 | 3.8 | 4.2 | 2.5 | 68.8 |
2021 | 128 | 72 | 116 | 118 | 82 | 62 | 56 | 56 | 30 | 39 | 45 | 56 | 859 |
2021 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 1 | 1 | 0 | 0 | 0 | 6 |
2021 | 182 | 107 | 125 | 150 | 127 | 251 | 313 | 192 | 215 | 62 | 188 | 172 | 2083 |
2020 | 2 | 5 | 9 | 0 | 3 | 2 | 4 | 3 | 5 | 24 | 30 | 20 | 105 |
2020 | 5.6 | 8 | 2.5 | 0 | 2.2 | 5.2 | 5.5 | 11 | 10 | 6.5 | 3.5 | 7.6 | 67.5 |
2020 | 70 | 43 | 78 | 60 | 72 | 48 | 59 | 55 | 57 | 56 | 56 | 47 | 700 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 |
2020 | 61 | 103 | 147 | 275 | 127 | 108 | 142 | 17 | 80 | 51 | 95 | 114 | 1318 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 4 | 6 |
2019 | 3.1 | 1 | 1 | 1.7 | 2.1 | 2.3 | 1.3 | 1.6 | 7.3 | 0.7 | 6.8 | 5.6 | 34.4 |
2019 | 74 | 56 | 65 | 54 | 56 | 67 | 90 | 86 | 90 | 54 | 45 | 45 | 782 |
2019 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2019 | 111 | 12 | 24 | 66 | 66 | 81 | 69 | 237 | 6 | 0 | 24 | 0 | 697 |
2018 | 0 | 0 | 0 | 1.9 | 2.8 | 2.7 | 2.1 | 7.4 | 2.2 | 0 | 0 | 0 | 19.2 |
2018 | 120 | 137 | 167 | 101 | 43 | 38 | 57 | 30 | 100 | 45 | 22 | 28 | 886 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2018 | 6 | 0 | 0 | 39 | 240 | 216 | 75 | 61 | 67 | 56 | 36 | 41 | 837 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 7 | 0 | 0 | 0 | 0 | 21 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0.6 |
2017 | 105 | 110 | 151 | 108 | 100 | 60 | 68 | 112 | 88 | 101 | 105 | 100 | 1207 |
2017 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2017 | 17 | 12 | 0 | 9 | 23 | 30 | 0 | 5 | 14 | 28 | 7 | 18 | 162 |
2016 | 151 | 163 | 155 | 106 | 78 | 127 | 113 | 111 | 60 | 68 | 61 | 89 | 1282 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 2 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | 55 | 72 | 9 | 5 | 165 |
2015 | 80 | 86 | 121 | 104 | 125 | 106 | 135 | 96 | 98 | 79 | 98 | 125 | 1253 |
2015 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2015 | 6 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2014 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 11 |
2014 | 143 | 114 | 110 | 69 | 103 | 99 | 75 | 131 | 151 | 92 | 99 | 81 | 1268 |
2014 | 2 | 0 | 8 | 4 | 4 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 20 |
2014 | 6 | 0 | 36 | 12 | 14 | 0 | 16 | 6 | 0 | 0 | 0 | 0 | 91 |