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BrettFalcus M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
118
Miles
12043
Miles
2
Miles
1173
WAVA
82.12%
5k
20:05
5M
34:19
10k
41:51
10M
1:12:17
Half
1:31:05
20M
2:56:07
Mara
3:39:39

About Me

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Groups

This user is a member of Abingdon Marathon , Fetch Blood Donors, Fetchies on Facebook, Garmin Forerunners, Run 1200+ miles in 2008, Single Fetchies, Sub 3:15 Marathon, Swimmers

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	179	112	66	122	58	55	54	6	0	0	0	0	652
2020	46	31	24	24	40	36	35	2	0	0	0	0	238
2019	47	77	79	47	78	80	85	109	76	106	74	69	926
2019	0	0	0	0	38	48	51	23	40	41	38	34	314
2018	0	0	0	0	72	68	95	104	92	118	123	66	737
2018	0	0	0	0	0	6	0	0	0	0	0	0	6
2016	119	123	110	65	0	0	0	0	0	0	0	0	416
2015	0	0	112	100	122	97	109	99	98	103	74	82	998
2014	0	0	1.1	1.1	0	0	0	0	0	0	0	0	2.2
2014	0	0	121	212	219	215	227	229	149	27	0	0	1400
2014	0	0	0	0	0	0	266	310	10	30	0	0	616
2013	9	6	4	16	49	4	6	48	9	18	0	0	170
2012	0	0	0	0	0	0	0	29	24	100	99	6	258
2011	91	66	0	0	0	0	0	0	0	0	0	0	157
2010	114	59	89	95	101	100	100	81	90	85	51	38	1002
2009	105	101	112	101	102	105	103	110	103	104	93	94	1233
2008	111	88	102	101	101	100	98	120	100	110	91	97	1221
2007	132	83	90	113	87	63	47	83	88	73	89	75	1023
2006	100	93	109	93	74	84	100	114	87	83	132	122	1190
2005	0	6	0	32	50	83	72	89	77	91	98	63	661

Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23
2mi, 16:10 Running - General Split Summary === 1) 0.62m - 5:06(8:13/m) 135/150bpm 56cal 7.31/7.66mph 2) 0.62m - 4:51(7:48/m) 152/166bpm 62cal 7.69/7.97mph 3) 0.62m - 4:52(7:51/m) 157/166bpm 64cal 7.65/8.08mph 4) 0.18m - 1:20(7:33/m) 159/162bpm 18cal 7.94/7.72mph Add a comment	2mi, 16:55 Running - General Split Summary === 1) 0.62m - 5:24(8:42/m) 134/145bpm 59cal 6.9/7.49mph 2) 0.62m - 5:05(8:12/m) 138/146bpm 58cal 7.32/7.6mph 3) 0.62m - 5:11(8:20/m) 141/156bpm 59cal 7.2/7.58mph 4) 0.16m - 1:15(8:04/m) 142/147bpm 14cal 7.44/7.78mph Add a comment	3.2mi, 26:07 Running - General Split Summary === 1) 0.62m - 5:16(8:29/m) 137/152bpm 60cal 7.08/7.6mph 2) 0.62m - 5:11(8:21/m) 146/155bpm 65cal 7.19/7.47mph 3) 0.62m - 5:04(8:09/m) 153/158bpm 66cal 7.36/7.53mph 4) 0.62m - 5:05(8:11/m) 156/166bpm 67cal 7.33/7.49mph 5) 0.62m - 5:01(8:05/m) 157/160bpm 66cal 7.42/7.64mph 6) 0.06m - 30(7:45/m) 159/160bpm 6cal 7.74/7.66mph Add a comment	1.2mi, 6:34 Cycling - General Split Summary === 1) 1.19m - 6:34(5:30/m) 126/135bpm 65cal 10.92/13.59mph Add a comment 1.2mi, 6:10 Cycling - General Split Summary === 1) 1.19m - 6:10(5:10/m) 129/147bpm 64cal 11.61/13.92mph Add a comment 4.1mi, 31:47 Running - General Split Summary === 1) 0.62m - 5:16(8:29/m) 137/149bpm 60cal 7.08/7.39mph 2) 0.62m - 4:56(7:57/m) 146/151bpm 62cal 7.55/7.76mph 3) 0.62m - 4:56(7:56/m) 150/155bpm 63cal 7.57/7.72mph 4) 0.62m - 4:49(7:45/m) 152/156bpm 62cal 7.74/7.95mph 5) 0.62m - 4:41(7:33/m) 155/160bpm 61cal 7.95/8.1mph 6) 0.62m - 4:40(7:31/m) 157/163bpm 61cal 7.98/8.22mph 7) 0.32m - 2:28(7:37/m) 162/167bpm 34cal 7.88/8.04mph Add a comment	6.2mi, 49:07 Running - General Split Summary === 1) 0.62m - 5:07(8:14/m) 139/152bpm 60cal 7.29/7.64mph 2) 0.62m - 4:47(7:42/m) 156/196bpm 65cal 7.79/7.97mph 3) 0.62m - 4:52(7:50/m) 154/158bpm 64cal 7.66/7.97mph 4) 0.62m - 4:52(7:50/m) 155/158bpm 65cal 7.65/7.95mph 5) 0.62m - 5:00(8:03/m) 155/159bpm 66cal 7.45/7.68mph 6) 0.62m - 4:51(7:49/m) 157/161bpm 64cal 7.67/8.27mph 7) 0.62m - 4:50(7:46/m) 158/164bpm 63cal 7.72/8.37mph 8) 0.62m - 4:56(7:56/m) 158/163bpm 65cal 7.56/8.31mph 9) 0.62m - 5:00(8:03/m) 161/164bpm 68cal 7.46/7.89mph 10) 0.62m - 4:45(7:39/m) 163/180bpm 65cal 7.85/7.81mph 11) 0.02m - 6(6:56/m) 158/159bpm 1cal 8.66/7.51mph Add a comment	1.2mi, 6:43 Cycling - General Split Summary === 1) 1.21m - 6:43(5:32/m) 113/137bpm 53cal 10.84/13.19mph Add a comment 1.2mi, 6:10 Cycling - General Split Summary === 1) 1.19m - 6:10(5:11/m) 118/131bpm 54cal 11.59/15.09mph Add a comment 2mi, 17:47 Running - General Split Summary === 1) 0.62m - 5:44(9:13/m) 132/146bpm 62cal 6.51/7.22mph 2) 0.62m - 5:20(8:35/m) 139/146bpm 62cal 6.99/7.08mph 3) 0.62m - 5:17(8:30/m) 143/148bpm 63cal 7.06/7.33mph 4) 0.17m - 1:27(8:35/m) 144/149bpm 17cal 6.99/6.89mph Add a comment	1.2mi, 7:10 Cycling - General Split Summary === 1) 1.22m - 7:10(5:53/m) 113/130bpm 57cal 10.18/13.69mph Add a comment 1.2mi, 6:14 Cycling - General Split Summary === 1) 1.2m - 6:14(5:12/m) 111/121bpm 48cal 11.55/14.19mph Add a comment 3.1mi, 24:57 Running - General Split Summary === 1) 0.62m - 5:15(8:26/m) 131/148bpm 56cal 7.11/7.62mph 2) 0.62m - 4:56(7:57/m) 149/157bpm 63cal 7.55/7.76mph 3) 0.62m - 4:57(7:58/m) 153/157bpm 65cal 7.53/7.89mph 4) 0.62m - 4:57(7:58/m) 153/170bpm 65cal 7.53/7.81mph 5) 0.62m - 4:46(7:41/m) 155/159bpm 63cal 7.82/7.93mph 6) 0.02m - 6(6:19/m) 155/155bpm 1cal 9.49/7.97mph Add a comment
Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30
1.2mi, 6:35 Cycling - General Split Summary === 1) 1.21m - 6:35(5:26/m) 110/124bpm 49cal 11.03/13.25mph Add a comment 1.2mi, 6:30 Cycling - General Split Summary === 1) 1.2m - 6:30(5:26/m) 123/139bpm 62cal 11.05/13.94mph Add a comment 4.1mi, 33:51 Running - General Split Summary === 1) 0.62m - 5:30(8:52/m) 121/131bpm 51cal 6.77/7.18mph 2) 0.62m - 5:14(8:25/m) 125/146bpm 50cal 7.12/7.43mph 3) 0.62m - 5:11(8:20/m) 145/150bpm 65cal 7.2/7.39mph 4) 0.62m - 5:10(8:18/m) 144/152bpm 62cal 7.23/7.31mph 5) 0.62m - 5:08(8:15/m) 145/154bpm 62cal 7.27/7.43mph 6) 0.62m - 5:03(8:08/m) 150/154bpm 64cal 7.38/7.68mph 7) 0.32m - 2:35(8:09/m) 152/156bpm 33cal 7.37/7.41mph Add a comment	2.1mi, 16:13 Running - General Split Summary === 1) 0.62m - 5:01(8:04/m) 143/159bpm 61cal 7.44/7.97mph 2) 0.62m - 4:43(7:36/m) 153/158bpm 63cal 7.9/8.16mph 3) 0.62m - 4:41(7:32/m) 153/159bpm 62cal 7.96/8.08mph 4) 0.24m - 1:48(7:33/m) 154/157bpm 24cal 7.94/7.83mph Add a comment 1.2mi, 6:40 Cycling - General Split Summary === 1) 1.21m - 6:40(5:31/m) 117/124bpm 57cal 10.88/13.84mph Add a comment 1.2mi, 6:13 Cycling - General Split Summary === 1) 1.2m - 6:13(5:09/m) 127/142bpm 63cal 11.64/14.69mph Add a comment	-	1.2mi, 6:57 Cycling - General Split Summary === 1) 1.21m - 6:57(5:46/m) 107/116bpm 49cal 10.41/13.96mph Add a comment 1.2mi, 6:31 Cycling - General Split Summary === 1) 1.19m - 6:31(5:29/m) 123/139bpm 63cal 10.93/14.3mph Add a comment	-	1.2mi, 7:09 Cycling - General Split Summary === 1) 1.22m - 7:09(5:52/m) 128/143bpm 75cal 10.24/12.98mph Add a comment 1.1mi, 5:11 Cycling - General Split Summary === 1) 1.07m - 5:11(4:52/m) 104/131bpm 35cal 12.33/15.2mph Add a comment 3.1mi, 24:52 Running - General Split Summary === 1) 0.62m - 5:22(8:39/m) 126/136bpm 54cal 6.94/7.39mph 2) 0.62m - 4:59(8:01/m) 137/144bpm 58cal 7.48/7.68mph 3) 0.62m - 4:57(7:57/m) 144/153bpm 61cal 7.54/7.93mph 4) 0.62m - 4:50(7:47/m) 145/150bpm 60cal 7.71/7.85mph 5) 0.62m - 4:38(7:27/m) 149/163bpm 58cal 8.05/8.2mph 6) 0.02m - 7(6:01/m) 139/139bpm 1cal 9.97/8.33mph Add a comment	3.1mi, 25:45 Running - General Split Summary === 1) 0.62m - 5:35(8:59/m) 137/148bpm 67cal 6.68/7.06mph 2) 0.62m - 5:17(8:29/m) 145/151bpm 68cal 7.07/7.56mph 3) 0.62m - 4:51(7:49/m) 148/153bpm 64cal 7.67/7.99mph 4) 0.62m - 4:56(7:56/m) 151/159bpm 66cal 7.56/7.7mph 5) 0.62m - 5:04(8:09/m) 153/158bpm 67cal 7.37/7.7mph 6) 0.01m - 3(8:11/m) 154/154bpm 7.34/7.24mph Add a comment
Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6
6.3mi, 52:34 Running - General Split Summary === 1) 0.62m - 5:21(8:36/m) 132/166bpm 59cal 6.98/7.78mph 2) 0.62m - 5:19(8:34/m) 145/150bpm 68cal 7.01/7.22mph 3) 0.62m - 5:12(8:23/m) 148/152bpm 68cal 7.16/7.49mph 4) 0.62m - 5:11(8:21/m) 151/155bpm 69cal 7.19/7.41mph 5) 0.62m - 5:06(8:12/m) 151/155bpm 67cal 7.32/7.53mph 6) 0.62m - 5:03(8:08/m) 154/157bpm 67cal 7.38/7.64mph 7) 0.62m - 5:11(8:20/m) 155/159bpm 69cal 7.2/7.6mph 8) 0.62m - 5:12(8:21/m) 159/163bpm 71cal 7.18/7.58mph 9) 0.62m - 5:13(8:24/m) 159/163bpm 71cal 7.14/7.66mph 10) 0.62m - 5:07(8:14/m) 161/163bpm 71cal 7.29/7.56mph 11) 0.08m - 39(8:00/m) 162/166bpm 9cal 7.5/7.58mph Add a comment	-	-	-	-	-	-
Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9	Mon 10th Aug Aug 10	Tue 11th Aug Aug 11	Wed 12th Aug Aug 12	Thu 13th Aug Aug 13
-	-	-	1.2mi, 6:34 Cycling - General Split Summary === 1) 1.22m - 6:34(5:23/m) 123/137bpm 63cal 11.14/14.07mph Add a comment 1.2mi, 6:47 Cycling - General Split Summary === 1) 1.18m - 6:47(5:44/m) 106/120bpm 48cal 10.46/13.17mph Add a comment	3.2mi, 26:09 Running - General Split Summary === 1) 0.62m - 5:35(8:59/m) 142/160bpm 68cal 6.68/7.14mph 2) 0.62m - 5:02(8:07/m) 149/155bpm 65cal 7.4/7.74mph 3) 0.62m - 5:02(8:07/m) 151/156bpm 66cal 7.4/7.68mph 4) 0.62m - 4:58(8:00/m) 155/162bpm 66cal 7.5/7.6mph 5) 0.62m - 5:02(8:06/m) 159/164bpm 68cal 7.41/7.72mph 6) 0.07m - 30(7:05/m) 159/160bpm 6cal 8.46/7.43mph Add a comment	-	3.2mi, 26:02 Running - General Split Summary === 1) 0.62m - 5:32(8:55/m) 149/177bpm 69cal 6.73/7.16mph 2) 0.62m - 5:03(8:08/m) 161/171bpm 70cal 7.37/7.68mph 3) 0.62m - 5:01(8:05/m) 156/162bpm 67cal 7.43/7.68mph 4) 0.62m - 4:59(8:01/m) 160/164bpm 68cal 7.49/7.74mph 5) 0.62m - 5:09(8:17/m) 163/169bpm 71cal 7.25/7.6mph 6) 0.04m - 18(7:38/m) 163/164bpm 4cal 7.86/7.2mph Add a comment

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016
2mi	2	13:06 6:33/mi	60.76		13:06 60.76					14:21 57.16
2.8mi	1	20:12 7:19/mi	59.06							20:12 59.06
5km	5	20:05 6:28/mi	69.06			22:48 57.79	23:07 57.00							20:05 69.06
3.4mi	1	23:59 7:08/mi	59.76					23:59 59.76
6km	1	25:48 6:55/mi	61.29				25:48 61.29
7km	4	30:52 7:06/mi	60.62		31:47 58.69	30:52 60.62	31:32 59.58	31:23 60.14
4.6mi	1	34:04 7:22/mi	59.16						34:04 59.16
4.6mi	1	24:31 5:17/mi	82.12					24:31 82.12
5mi	14	34:19 6:52/mi	63.22	35:21 60.52	34:25 62.31	36:40 58.67	34:26 62.72	34:19 63.22	35:00 62.31
5.2mi	1	34:29 6:38/mi	64.67		34:29 64.67
5.7mi	1	47:22 8:19/mi	53.67									47:22 53.67
5.7mi	1	43:44 7:39/mi	56.57			43:44 56.57
9.3km	2	43:41 7:34/mi	57.91						43:41 57.91	47:29 53.56
6mi	1	44:45 7:28/mi	58.41					44:45 58.41
10km	38	41:51 6:44/mi	65.37	45:21 59.01	43:36 61.49	41:51 64.22	42:00 64.20	45:02 60.11		54:44 49.97				44:07 65.37
8.1mi	1	1:03:03 7:49/mi	56.22					1:03:03 56.22
13km	1	1:01:21 7:36/mi	57.31		1:01:21 57.31
10mi	2	1:12:17 7:14/mi	60.98		1:12:17 60.98		1:17:08 57.41
12.1mi	3	1:33:21 7:43/mi	57.74	1:37:05 55.47	1:33:21 57.74	1:41:50 53.02			1:39:06 55.01
12.1mi	3	1:33:21 7:42/mi	57.74	1:37:05 55.47	1:33:21 57.74	1:41:50 53.02			1:39:06 55.01
13.1mi	28	1:31:05 6:57/mi	68.85	1:39:00 59.04	1:36:17 60.70	1:32:23 63.37	1:40:02 58.83	1:37:27 60.39	1:39:52 59.16	1:47:07 55.41	2:04:03 48.40		1:31:05 66.88	1:31:46 68.85	1:35:32 66.13
20mi	3	2:56:07 8:48/mi	53.72					3:17:03 46.75					2:56:07 53.72
26.2mi	5	3:39:39 8:23/mi	56.13	4:26:39 46.12		3:39:39 56.13	3:47:02 54.59		4:11:18 49.74

2016	Distance	Date	Result	WAVA
London Marathon	26.2mi	24 Apr		0.00%
Silverstone Half Marathon	13.1mi	13 Mar	1:35:32	66.13%
2015	Distance	Date	Result	WAVA
Newbury parkrun	5km	10 Oct	20:13	69.06%
Cardiff Half Marathon	13.1mi	4 Oct	1:31:46	68.85%
Pangbourne 10k	10km	13 Sep	44:07	65.37%
Newbury parkrun	5km	12 Sep	20:05	68.99%
Buscot 5k	5km	5 Jul	20:08	68.82%
White Horse Half Marathon	13.1mi	29 Mar	1:34:47	66.13%
2014	Distance	Date	Result	WAVA
Cardiff Half Marathon	13.1mi	5 Oct	1:31:05	66.88%
Compton Downland Challenge 20	20mi	19 Apr	2:56:07	53.72%
White Horse Half Marathon	13.1mi	6 Apr	1:40:39	60.06%
2013	Distance	Date	Result	WAVA
The Chieveley Chase	5.7mi	11 May	47:22	53.67%
2012	Distance	Date	Result	WAVA
BHF Blenheim Half	13.1mi	7 Oct	2:04:03	48.40%
2011	Distance	Date	Result	WAVA
Arundel Castle 10k	10km	28 Aug	54:44	49.97%
Didcot Fun Run	2mi	3 Jul	14:21	57.16%
Compton Canter 9.3k trail race	9.3km	2 Jul	47:29	53.56%
Stanford in the Vale Fun Run	2.76mi	19 Jun	20:12	59.06%
Compton Downland Challenge 20	20mi	23 Apr	3:38:46	42.46%
White Horse Half Marathon	13.1mi	10 Apr	1:47:07	55.41%
Reading Half Marathon	13.1mi	20 Mar	1:50:30	53.71%
2010	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	17 Oct	4:11:18	49.74%
Henley Half Marathon	13.1mi	10 Oct	1:49:10	54.37%
Woodstock 12	12.11mi	18 Sep	1:39:06	55.01%
Didcot 5	5mi	11 Jul	35:00	62.31%
Compton Canter	9.3km	3 Jul	43:41	57.91%
Hagbourne Fun Run	4.62mi	3 May	34:04	59.16%
White Horse Half Marathon	13.1mi	11 Apr	1:39:52	59.16%
Reading Half Marathon	13.1mi	21 Mar	1:42:49	57.46%
Silverstone Half Marathon	13.1mi	14 Mar	1:40:40	58.69%
2009	Distance	Date	Result	WAVA
Henley Half Marathon	13.1mi	11 Oct	1:46:00	55.74%
Cancer Research Blenheim 10k	10km	27 Sep	45:02	60.11%
Woodstock 8	8.07mi	19 Sep	1:03:03	56.22%
Lambourn Carnival 5	5mi	2 Aug	34:53	62.19%
Didcot 5	5mi	12 Jul	34:19	63.22%
Compton Canter	6mi	4 Jul	44:45	58.41%
Chiltern Chase 5k	3.36mi	7 Jun	23:59	59.76%
Wallingford Thames 10k	10km	31 May	47:08	57.44%
Blenheim 7k	7km	10 May	31:23	60.14%
Hagbourne Fun Run	4.64mi	4 May	24:31	82.12%
Compton Downland Challenge 20	20mi	11 Apr	3:17:03	46.75%
White Horse Half Marathon	13.1mi	5 Apr	1:40:10	58.76%
Reading Half Marathon	13.1mi	29 Mar	1:37:27	60.39%
Goring 10k	10km	1 Mar	45:15	59.83%
2008	Distance	Date	Result	WAVA
Andy Reading Memorial 10K	10km	14 Dec	45:20	59.72%
Abingdon Marathon	26.2mi	19 Oct	3:47:02	54.59%
Henley Half Marathon	13.1mi	12 Oct	1:40:02	58.83%
Peasemore Festival 5 Mile Challenge	5mi	14 Sep	35:11	61.38%
Headington 10K	10km	31 Aug	43:32	61.94%
Lambourn Carnival 5Mile	5mi	3 Aug	36:26	59.28%
Didcot 5	5mi	13 Jul	34:26	62.72%
Yarnton 5	5mi	12 Jul	34:42	62.24%
Lambourn 6k Fun Run	6km	29 Jun	25:48	61.29%
Kennington Fun Run	5km	22 Jun	23:07	57.00%
Wargrave 10k	10km	15 Jun	43:00	62.71%
Thames Run (was 14k now 10k due to floods)	10km	8 Jun	43:02	62.66%
Chiltern Chase 10k	10km	1 Jun	45:07	59.77%
Oxford Town & Gown 10K	10km	18 May	42:00	64.20%
BHF Blenheim 10k	10km	11 May	45:41	59.03%
Icknield Way 10k	10km	10 May	46:42	57.74%
Henley May Day Fun Run 5	5mi	5 May	35:06	61.53%
Blenheim 7k	7km	27 Apr	31:32	59.58%
London Marathon	26.2mi	13 Apr	3:49:46	53.78%
Maidenhead Easter 10	10mi	21 Mar	1:17:08	57.41%
Reading Half Marathon	13.1mi	2 Mar	1:40:54	58.15%
Goring 10k	10km	24 Feb	48:10	55.98%
Wokingham Half Marathon	13.1mi	10 Feb	1:42:35	57.20%
Woodcote & Goring Lions 10K	10km	6 Jan	48:08	56.02%
2007	Distance	Date	Result	WAVA
Santa's Fun Run Marlow	5km	2 Dec	22:48	57.79%
Henley Half Marathon	13.1mi	14 Oct	1:45:44	55.49%
Cancer Research Blenheim 10k	10km	30 Sep	46:56	57.26%
Blenheim Bolt	10km	16 Sep	47:17	56.84%
Woodstock 12	12.11mi	15 Sep	1:41:50	53.02%
Peasemore Festival 5 Mile Challenge	5mi	9 Sep	36:40	58.67%
Lidl Headington 10K	10km	2 Sep	46:39	57.61%
Lambourn Carnival 5	5mi	5 Aug	37:19	57.64%
Compto Canter	5.72mi	7 Jul	43:44	56.57%
Thame 10k	10km	24 Jun	44:16	60.71%
Blackpool Half-Marathon	13.1mi	3 Jun	1:41:44	57.54%
Edinburgh Marathon	26.2mi	27 May	3:39:39	56.13%
Oxford Town & Gown 10K	10km	20 May	41:51	64.22%
Benson 10k	10km	13 May	42:39	63.01%
Blenheim 7k	7km	29 Apr	30:52	60.62%
White Horse Half Marathon	13.1mi	1 Apr	1:34:20	62.06%
Reading Half Marathon	13.1mi	25 Mar	1:32:23	63.37%
Goring 10k	10km	25 Feb	49:28	54.33%
Goring, Woodcote & District 10K	10km	7 Jan	44:56	59.81%
2006	Distance	Date	Result	WAVA
Henley Half Marathon	13.1mi	8 Oct	1:44:26	56.06%
BHF Blenheim 10k	10km	17 Sep	44:56	59.66%
Woodstock 12	12.11mi	16 Sep	1:33:21	57.74%
Aldbourne 10k	10km	10 Sep	46:10	58.07%
Headington 10k	10km	3 Sep	46:02	58.24%
Lambourn Carnival 5	5mi	13 Aug	34:25	62.31%
Thames Run	13km	23 Jul	1:01:21	57.31%
Harpsden 10k	10km	16 Jul	48:19	55.48%
Harwell 9k	5.64mi	8 Jul		0.00%
Didcot 5	5mi	2 Jul	36:29	58.78%
kidlington fun run	2mi	18 Jun	13:06	60.76%
Oxford Town & Gown 10K	10km	21 May	44:21	60.45%
Woodley 10k	10km	14 May	43:36	61.49%
Chinnor 10k	10km	13 May	45:09	59.38%
Bracknell Half Marathon	13.1mi	7 May	1:41:26	57.62%
HAODS May Day Fun Run	5.2mi	1 May	34:29	64.67%
Blenheim 7k	7km	22 Apr	31:47	58.69%
Maidenhead Easter 10	10mi	14 Apr	1:12:17	60.98%
Reading Half Marathon	13.1mi	9 Apr	1:36:17	60.70%
White Horse Half Marathon	13.1mi	2 Apr	1:38:08	59.56%
Carterton 10k	10km	26 Mar	44:09	60.72%
Goring 10k	10km	26 Feb	44:17	60.54%
Wokingham Half Marathon	13.1mi	12 Feb	1:37:51	59.73%
2005	Distance	Date	Result	WAVA
Henley Half Marathon	13.1mi	9 Oct	1:39:00	59.04%
Peppard 10k	10km	11 Sep	50:48	52.68%
Woodstock 12	12.11mi	10 Sep	1:37:05	55.47%
Headington 10k	10km	4 Sep	46:55	57.04%
Lambourn Carnival 5	5mi	7 Aug	35:21	60.52%
Didcot 5	5mi	26 Jun	35:23	60.46%
Wargrave 10K	10km	12 Jun	46:26	57.63%
Oxford Town & Gown 10K	10km	15 May	47:01	56.91%
London Marathon	26.2mi	17 Apr	4:26:39	46.12%
Benson 10K	10km	10 Apr	46:48	57.18%
Goring 10K	10km	27 Feb	45:21	59.01%

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BrettFalcus M45

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