Twinkle Toes F45
Follow
-
Races
7 -
Miles
80 -
Miles
0 -
WAVA
49.50% -
5M
48:35 -
10k
1:05:30 -
Half
2:27:40 -
20M
3:59:30
About Me
After Being ill and injured - attempting to get fit again
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2006 | 2007 |
|---|---|---|---|---|---|---|---|
| 5mi | New Year New Five5mi | 48:35 | 9:43 | 49.50 | 1 | 48:35 | |
| 10km | Walsall 10K10km | 1:05:30 | 10:32 | 46.00 | 2 | 1:05:30 | |
| 13.1mi | Sleaford Half Marathon13.1mi | 2:27:40 | 11:16 | 45.13 | 2 | 2:38:00 | 2:27:40 |
| 15mi | Banbury 1515mi | 3:02:15 | 12:09 | 41.87 | 1 | 3:02:15 | |
| 20mi | Ashby 2020mi | 3:59:30 | 11:59 | 43.53 | 1 | 3:59:30 |
2007 |
Date | Result | WAVA |
| Ashby 20 | 18 Mar | 3:59:30 | 43.53% |
| Banbury 15 | 11 Mar | 3:02:15 | 41.87% |
| Daffodil Run | 4 Mar | 0.00% | |
| Sleaford Half Marathon | 25 Feb | 2:27:40 | 45.13% |
| New Year New Five | 1 Jan | 48:35 | 49.50% |
2006 |
Date | Result | WAVA |
| Lady Godiva Coventry Half Marathon | 22 Oct | 2:38:00 | 42.02% |
| Walsall 10K | 1 Oct | 1:05:30 | 46.00% |
| Lichfield 10K | 10 Sep | 1:06:31 | 45.29% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 0 | 0 | 0 | 15 | 12 | 3 | 6 | 0 | 0 | 0 | 0 | 0 | 36 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2009 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2007 | 0 | 28 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 43 |
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