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Ian Williams aka Fetch

LiamS76 M40

About
Race Times
All Races
Mileage
Training
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  • Races
    189

  • Miles
    8999

  • Miles
    14

  • Miles
    742

  • WAVA
    72.15%

  • 5k
    18:48

  • 5M
    29:51

  • 10k
    37:13

  • 10M
    1:01:39

  • Half
    1:22:11

  • 20M
    2:13:47

  • Mara
    3:18:54

  • 100M
    22:45:00

About Me

Entered local 10 Mile race in 1999 when sunday league football match was cancelled - quite enjoyed it. When pitches were all frozen later that season did a lot of running and was much fitter for rest of season. So decided to take one season off from football, do a load of running get fit, and then play football at a better level..... But that was 9 years ago, and haven't been tempted to go back to football yet!
Since Sept 2009 have been running 100% barefoot and in Fivefingers - am loving it, and slowly slowly building up the mileage. Form is improved, hopefully pace will come back as well sometime...

2019 Targets


  • RUN
    500

Set your targets for 2019

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