LiamS76

M45 Essex
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About Me
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My parkrun
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Recent Training
19th Mar
General 5.1mi 47:43
17th Mar
General 5mi 49:04
15th Mar
General 3.4mi 32:01
13th Mar
General 4.8mi 43:02
12th Mar
General 2.9mi 46:11
12 Month Benchmarks Run Bike
Mile 7:36 11:00
5k 25:06 0
5mi 45:27 0
10k 57:56 0
10mi 1:50:53 0
Half 2:44:23 0
20mi 4:13:31 0
Mara 5:34:06 0
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2024 Targets Set your targets
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Buddies (3)
Followers (3)
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