Hatfield Broad Oak 10K

Listed by karl
  • Rated 84%
  • 10k
  • Road
Entrants (9) Club PB SB Pred Time WAVA
BlastedHills Ware Joggers 1:02:04 1:02:04 1:05:00 1:02:04 50.78
Dorset Roger Unaffiliated 50:02 50:02 50:58 53.76
karl Hatfield Broad Oak 10K 10.00 km 
not bad run slow first 2k as there lot of people in front so could be 2mins faster and legs found t hard after 3 race in 8 days but gd race Royston Runners, Meridian Triathlon Club 46:00 46:50 47:00 56.17
kozzie PB,PB,PB.......what more can I say after trying to break the 60 minute barrier for bloomin' ages and I finally did it. Lovely run if a bit soggy at times and although it appears flat, there is a long, slow gentle climb around 7km. Very happy indeed. Ware Joggers 56:51 56:51 56:51 56.85
LiamS76 Bishops Stortford RC, Walden Tri 37:13 37:29 38:26 68.69
Lissiedoll North Herts Road Runners 38:53 39:17 39:17 75.80
PlodderRW AFTER: Really chuffed. Well bet lurvely legs and Andrew 65:0)  Loads of people standing too near the front, way more than usual, I must have overtaken a few hundred in the first few mins, real problem pacing well.  But who cares, smashed my PB. Can't stop looking at the time on the stop watch and grinning.
BEFORE: Mmm...how will I do? No idea, lots of mileage lately, but not much speedwork.  What the heck, let's go for a PB. Unaffiliated 46:53 46:53 48:19 46:53 63.90
SH_UK 100 Marathon Club, Swanley & District AC 39:52 44:41 50:00 46:36 57.40
Tanktop Not near enough the start, so first km took 4:50, nice run otherwise.  New PB by 41s. Unaffiliated 39:55 39:55 41:15 64.21

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