Dips
F60
- About
- Bests
- All Races
- Mileage
- Training
-
Races
45 -
Miles
271 -
WAVA
66.76% -
5k
25:06 -
5M
53:06 -
10k
50:56 -
10M
1:32:07 -
Half
1:55:53 -
20M
3:18:36 -
Mara
4:14:22
About Me | |
---|---|
Had a mid life crisis at 40 and started running...joined a 10 week beginners group and ended up being a co-founder of a Women's running club. Progressed through the ranks of distance and decided I prefer distance to speed. Just had my second mid life crisis at 50 and to celebrate I ran the Cotswolds Way (over a few days). Update: permanent life crisis!
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (1) |
---|
Followers (1) |
---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|
5km | 2 | 25:06 63.63 | 25:51 65.19 | 25:06
8:05/mi
|
65.19 | |||||
8km | 1 | 44:07 59.33 | 44:07
8:52/mi
|
59.33 | ||||||
5mi | 1 | 53:06 50.11 | 53:06
10:37/mi
|
50.11 | ||||||
10km | 12 | 52:45 61.85 | 50:56 65.40 | 55:36 59.91 | 52:50 64.48 | 1:01:26 55.45 | 52:13 66.76 | 50:56
8:12/mi
|
66.76 | |
12km | 2 | 1:06:04 61.05 | 1:07:23 61.24 | 1:06:04
8:52/mi
|
61.24 | |||||
10mi | 3 | 1:41:29 52.37 | 1:32:07 59.55 | 1:54:47 50.09 | 1:32:07
9:13/mi
|
59.55 | ||||
20km | 1 | 2:24:20 47.13 | 2:24:20
11:37/mi
|
47.13 | ||||||
13.1mi | 9 | 1:55:53 60.87 | 1:58:35 60.13 | 1:59:17 60.47 | 2:07:01 58.14 | 2:02:12 60.43 | 1:55:53
8:51/mi
|
60.87 | ||
26.2km | 1 | 2:34:23 60.24 | 2:34:23
9:29/mi
|
60.24 | ||||||
30km | 1 | 3:20:00 52.32 | 3:20:00
10:44/mi
|
52.32 | ||||||
20mi | 2 | 3:18:36 55.42 | 3:18:36
9:56/mi
|
55.42 | ||||||
26.2mi | 10 | 4:28:13 53.70 | 4:35:40 53.45 | 4:19:30 56.77 | 4:30:40 55.11 | 4:41:23 54.34 | 4:14:22 60.88 | 4:14:22
9:43/mi
|
60.88 |
2013 | Result | WAVA | Distance | |
---|---|---|---|---|
15 Jun | Centurion South Downs Way 100 | 0.00 | 100mi | |
14 Apr | Brighton Marathon | 0.00 | 26.2mi | |
20 Jan | Not the Roman IX | 0.00 | 12km | |
2012 | Result | WAVA | Distance | |
18 Nov | Brighton 10k SB | 52:13 | 66.76 | 10km |
28 Oct | Newcastle Town Moor Marathon | 4:34:39 | 57.12 | 26.2mi |
14 Oct | jog shop 20 | 4:05:36 | 48.19 | 20mi |
7 Oct | Lewes Downland 10 SB | 1:54:47 | 50.09 | 10mi |
18 Jul | Brighton Phoenix 10k | 52:39 | 66.22 | 10km |
24 Jun | Heart of Sussex (BHF event) | 0.00 | 21mi | |
6 Jun | Worthing 10k | 54:48 | 62.89 | 10km |
2 Jun | Brighton & Hove parkrun SB | 25:51 | 65.19 | 5km |
22 Apr | Bluebell 10k Trail Run | 0.00 | 10km | |
15 Apr | Brighton Marathon PB | 4:14:22 | 60.88 | 26.2mi |
2011 | Result | WAVA | Distance | |
15 May | Bognor Prom 10k | 0.00 | 10km | |
25 Apr | Lewes Easter 10K SB | 1:01:26 | 55.45 | 10km |
10 Apr | Brighton Marathon SB | 4:41:23 | 54.34 | 26.2mi |
20 Mar | Kilomathon - England PB | 2:34:23 | 60.24 | 26.2km |
27 Feb | Tunbridge Wells Half Marathon SB | 2:02:12 | 60.43 | 13.1mi |
16 Jan | Not the Roman IX SB | 1:07:23 | 61.24 | 12km |
2010 | Result | WAVA | Distance | |
21 Nov | Brighton 10k SB | 52:50 | 64.48 | 10km |
31 Oct | Barns Green Half Marathon SB | 2:07:01 | 58.14 | 13.1mi |
29 Aug | Newick Will Page 10K | 57:48 | 58.94 | 10km |
16 May | Bognor 10K | 57:56 | 58.14 | 10km |
17 Jan | Not the Roman IX | 0.00 | 12km | |
2009 | Result | WAVA | Distance | |
5 Jul | Launceston Half Marathon | 2:20:01 | 52.12 | 13.1mi |
31 May | Edinburgh Marathon | 5:00:13 | 49.68 | 26.2mi |
17 May | Bognor Prom 10K SB | 55:36 | 59.91 | 10km |
19 Apr | Lochaber Marathon SB | 4:30:40 | 55.11 | 26.2mi |
10 Apr | Maidenhead Easter 10 PB | 1:32:07 | 59.55 | 10mi |
15 Mar | Hastings Half Marathon | 2:06:00 | 57.24 | 13.1mi |
22 Feb | Sussex Beacon Half Marathon SB | 1:59:17 | 60.47 | 13.1mi |
15 Feb | Stamford 30K PB | 3:20:00 | 52.32 | 30km |
18 Jan | Not the Roman IX PB | 1:06:04 | 61.05 | 12km |
1 Jan | Hangover 5 PB | 53:06 | 50.11 | 5mi |
2008 | Result | WAVA | Distance | |
16 Nov | Brighton 10k PB | 50:56 | 65.40 | 10km |
25 May | Edinburgh Marathon SB | 4:19:30 | 56.77 | 26.2mi |
13 Apr | London Marathon | 4:29:06 | 54.75 | 26.2mi |
17 Feb | Sussex Beacon Half Marathon SB | 1:58:35 | 60.13 | 13.1mi |
2007 | Result | WAVA | Distance | |
18 Nov | Brighton 10k | 53:21 | 61.77 | 10km |
27 Oct | Beachy Head Marathon | 6:45:00 | 36.38 | 26.2mi |
14 Oct | Running 4 Women 8k PB | 44:07 | 59.33 | 8km |
30 Sep | Berlin Marathon SB | 4:35:40 | 53.45 | 26.2mi |
16 Sep | Firle Running Festival 20k PB | 2:24:20 | 47.13 | 20km |
19 Aug | Burnham Beeches Half Marathon | 2:11:07 | 54.38 | 13.1mi |
12 Aug | Midhurst 10k | 55:42 | 59.17 | 10km |
7 Aug | Benidorm half marathon | 0.00 | 13.1mi | |
28 Jul | Davos Alpine Trail 28k | 4:23:10 | 27.10 | 13.1mi |
6 Jun | Worthing 10K SB | 52:45 | 61.85 | 10km |
10 May | Hove Park 5K PB | 25:06 | 63.63 | 5km |
1 Apr | Worthing 20 PB | 3:18:36 | 55.42 | 20mi |
18 Feb | Sussex Beacon Half Marathon PB | 1:55:53 | 60.87 | 13.1mi |
2006 | Result | WAVA | Distance | |
23 Apr | London Marathon SB | 4:28:13 | 53.70 | 26.2mi |
7 Mar | ballycotton 10 SB | 1:41:29 | 52.37 | 10mi |
2004 | Result | WAVA | Distance | |
21 Nov | Brighton 10K | 0.00 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2012 | 0 | 0 | 0 | 0 | 0 | 53 | 0 | 0 | 0 | 0 | 0 | 0 | 53 |
2011 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 33 | 101 | 74 | 0 | 0 | 0 | 208 |
Wed 21st Feb
Feb 21
|
Thu 22nd Feb
Feb 22
|
Fri 23rd Feb
Feb 23
|
Sat 24th Feb
Feb 24
|
Sun 25th Feb
Feb 25
|
Mon 26th Feb
Feb 26
|
Tue 27th Feb
Feb 27
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Wed 28th Feb
Feb 28
|
Thu 29th Feb
Feb 29
|
Fri 1st Mar
Mar 1
|
Sat 2nd Mar
Mar 2
|
Sun 3rd Mar
Mar 3
|
Mon 4th Mar
Mar 4
|
Tue 5th Mar
Mar 5
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Wed 6th Mar
Mar 6
|
Thu 7th Mar
Mar 7
|
Fri 8th Mar
Mar 8
|
Sat 9th Mar
Mar 9
|
Sun 10th Mar
Mar 10
|
Mon 11th Mar
Mar 11
|
Tue 12th Mar
Mar 12
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Wed 13th Mar
Mar 13
|
Thu 14th Mar
Mar 14
|
Fri 15th Mar
Mar 15
|
Sat 16th Mar
Mar 16
|
Sun 17th Mar
Mar 17
|
Mon 18th Mar
Mar 18
|
Tue 19th Mar
Mar 19
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|