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Ian Williams aka Fetch

Speedie M45

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    50

  • Miles
    21023

  • Miles
    12563

  • WAVA
    76.73%

  • Mile
    5:07

  • 5k
    17:45

  • 10k
    37:24

  • 10M
    1:02:51

  • Half
    1:19:46

  • 20M
    2:21:22

  • Mara
    3:03:52

About Me

Started running in January 2000 for FLM I managed 4hrs 17 mins and said never again. I continued running and took part in shorter distances from 5k to half marathons and decided to tackle the Las Vegas marathon, a very hard solo run in tough winds saw a huge PB of 3.31, as I continued through other marathons times got better, and with Cardiff in 2004 I managed a 3.06 and a 80 minute half marathon at Bracknell Half. Did Amsterdam in 2008 and was hoping for 2.52 but a foot injury meant a tough race from 15 miles. Just done the Disney marathon in January 2010 in freezing conditions as a experimental race and managed 3.08 and now working towards London.

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