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No clubs listed.
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Races
50 -
Miles
21023 -
Miles
12563 -
WAVA
76.19% -
Mile
5:07 -
5k
17:45 -
10k
37:24 -
10M
1:02:51 -
Half
1:19:46 -
20M
2:21:22 -
Mara
3:03:52
About Me | |
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Started running in January 2000 for FLM I managed 4hrs 17 mins and said never again. I continued running and took part in shorter distances from 5k to half marathons and decided to tackle the Las Vegas marathon, a very hard solo run in tough winds saw a huge PB of 3.31, as I continued through other marathons times got better, and with Cardiff in 2004 I managed a 3.06 and a 80 minute half marathon at Bracknell Half. Did Amsterdam in 2008 and was hoping for 2.52 but a foot injury meant a tough race from 15 miles. Just done the Disney marathon in January 2010 in freezing conditions as a experimental race and managed 3.08 and now working towards London.
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Recent Blogs | |
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Recovering well. | Jun 2012 |
Kent Roadrunner Marathon | Jun 2012 |
Is it just me but...... | May 2012 |
Paddock Wood 1/2 and 10 mile PB's | Apr 2012 |
Brighton Half and course error. | Feb 2012 |
Recent Training | |||
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12 Month Benchmarks | ||
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Followers (16) |
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