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Blakey 26.2 RRC
M50

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Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009	2010	2011
1mi	2	5:59 5:59/mi	64.17	6:03 62.65		5:59 64.17
1.5mi	1	9:26 6:30/mi	61.78	9:26 61.78
1.9mi	1	12:12 6:25/mi	62.59	12:12 62.59
2.8mi	1	18:11 6:34/mi	65.82			18:11 65.82
3mi	12	19:43 6:34/mi	65.74	20:07 63.66	19:49 64.99	19:43 65.74	21:44 60.06	24:27 53.76
5km	20	21:14 6:50/mi	63.22	21:57 60.42	22:11 60.13	21:14 63.22	22:40 59.64
3.3mi	1	21:50 6:43/mi	63.54	21:50 63.54
3.3mi	1	23:41 7:11/mi	59.48	23:41 59.48
4mi	1	27:07 6:47/mi	62.97	27:07 62.97
4.3mi	2	33:18 7:50/mi	55.67			33:18 55.67
4.4mi	1	31:15 7:06/mi	60.81	31:15 60.81
5mi	2	36:13 7:15/mi	59.63	36:13 59.63	39:50 54.46
5.4mi	1	44:30 8:19/mi	52.44			44:30 52.44
5.4mi	1	41:01 7:37/mi	57.02		41:01 57.02
10km	10	43:47 7:03/mi	62.13	49:04 54.96	47:14 57.31	43:47 62.13	49:41 55.05
8mi	1	1:07:00 8:23/mi	52.25	1:07:00 52.25
8.2mi	1	1:00:43 7:24/mi	59.32		1:00:43 59.32
8.9mi	1	1:07:16 7:33/mi	58.93			1:07:16 58.93
10mi	7	1:12:20 7:14/mi	61.43	1:17:02 57.49	1:12:20 61.43	1:14:36 59.81
12.2mi	1	1:30:15 7:24/mi	60.84			1:30:15 60.84
13.1mi	15	1:38:42 7:32/mi	59.63	1:45:11 55.79	1:38:42 59.63	1:45:02 56.25	1:51:48 53.09
16mi	2	2:07:00 7:56/mi	57.85	2:07:00 57.85
20mi	2	2:41:23 8:04/mi	57.08		2:41:23 57.08	3:15:00 47.42
26.2mi	19	3:48:57 8:44/mi	54.13	4:17:48 47.93	3:48:57 54.13	4:11:32 49.46	4:19:04 48.25
30mi	1	5:54:09 11:48/mi	41.25			5:54:09 41.25

2011		Result	WAVA	Distance
2 Feb	26.2 RRC Handicap SB	24:27	53.76	3mi
2010		Result	WAVA	Distance
6 Oct	26.2 RRC Handicap SB	21:44	60.06	3mi
3 Oct	Atlantic Coast Challenge - Day 3	8:26:00	24.70	26.2mi
2 Oct	Atlantic Coast Challenge - Day 2	6:33:00	31.80	26.2mi
1 Oct	Atlantic Coast Challenge - Day 1	5:44:00	36.33	26.2mi
26 Sep	Berlin Marathon SB	4:19:04	48.25	26.2mi
5 Sep	Kent Coastal Marathon	4:25:39	47.05	26.2mi
22 Aug	Burnham Beeches Half Marathon SB	1:51:48	53.09	13.1mi
4 Aug	26.2 RRC Club Handicap	23:36	55.31	3mi
31 Jul	Thunder Run 24hr - lap 3	55:22	49.40	10km
31 Jul	Thunder Run 24hr - lap 2	54:31	50.17	10km
31 Jul	Thunder Run 24hr SB	49:41	55.05	10km
31 Jul	Thunder Run 24hr - lap 4	59:20	46.09	10km
26 Jun	Banstead Woods parkrun SB	22:40	59.63	5km
12 Jun	Banstead Woods parkrun	23:47	56.84	5km
5 Jun	Banstead Woods parkrun	24:16	55.70	5km
22 May	Banstead Woods parkrun	25:23	53.25	5km
28 Mar	Jurassic Coast Challenge - Day 3	7:55:40	26.28	26.2mi
27 Mar	Jurassic Coast Challenge - Day 2	6:30:22	32.02	26.2mi
26 Mar	Jurassic Coast Challenge - Day 1	6:24:56	32.47	26.2mi
16 Jan	Roundshaw Downs parkrun	25:30	52.64	5km
9 Jan	Banstead Woods parkrun	26:59	49.75	5km
2009		Result	WAVA	Distance
26 Dec	Banstead Woods parkrun	23:30	57.12	5km
25 Dec	Banstead Woods parkrun	24:43	54.31	5km
6 Dec	Luton Marathon	4:19:48	47.89	26.2mi
22 Nov	Epsom 10	1:21:19	54.87	10mi
14 Nov	Surrey Mens Cross Coutry - LLoyd Park PB	44:30	52.44	5.35mi
1 Nov	Barns Green Half Marathon	1:58:38	49.80	13.1mi
31 Oct	Banstead Woods Park Run	22:42	59.13	5km
26 Oct	Dublin Marathon SB	4:11:32	49.46	26.2mi
10 Oct	Banstead Woods Park Run	22:58	58.45	5km
27 Sep	New Forest Marathon	4:26:04	46.76	26.2mi
12 Sep	Three2Go Lea Valley Trail Marathon	4:31:39	45.80	26.2mi
6 Sep	Richmond to Windsor Bike Ride	3:00:00	0.00	37mi
23 Jul	Gym Running Challenge PB	33:18	55.67	4.25mi
9 Jul	Gym Running Challenge	33:30	55.34	4.25mi
5 Jul	Tanners Ultra 30 Miles PB	5:54:09	41.25	30mi
1 Jul	26.2 RRC Club Handicap	20:02	64.70	3mi
28 Jun	Dysart Dash 10km	49:31	54.93	10km
13 Jun	South Downs Marathon	4:41:02	44.27	26.2mi
3 Jun	26.2 RRC Club Mile PB	5:59	64.17	1mi
31 May	Dorking 10	1:22:28	54.11	10mi
24 May	Green Belt Relay - Leg 18 - Merstham PB	1:07:16	58.93	8.9mi
23 May	Green Belt Relay - Leg 7 - St Albans PB	1:30:15	60.84	12.2mi
10 May	Ranelagh Richmond Half Marathon SB	1:45:02	56.25	13.1mi
9 May	Banstead Woods parkrun PB	21:14	63.22	5km
7 May	Dave Clarke (Not Quite!) 5km PB	18:11	65.82	2.77mi
6 May	26.2 RRC Club Handicap PB	19:43	65.74	3mi
3 May	Sutton 10k PB	43:47	62.13	10km
2 May	Banstead Woods Park Run	24:17	55.28	5km
26 Apr	London Marathon	4:17:49	48.26	26.2mi
18 Apr	Banstead Woods Park Run	21:20	62.92	5km
10 Apr	Maidenhead Easter 10 SB	1:14:36	59.81	10mi
4 Apr	Banstead Woods Park Run	22:30	59.66	5km
1 Apr	26.2 RRC Club Handicap	21:11	61.19	3mi
22 Mar	Rome Marathon	4:22:10	47.46	26.2mi
15 Mar	Finchley 20 SB	3:15:00	47.42	20mi
4 Mar	26.2 RRC Club Handicap	21:02	61.63	3mi
2008		Result	WAVA	Distance
16 Nov	Epsom 10	1:14:39	59.52	10mi
8 Nov	Surrey Cross Country League - Lightwater Park SB	39:50	54.46	5mi
5 Nov	26.2 RRC Club Handicap	20:37	62.47	3mi
19 Oct	Amsterdam Marathon	3:59:34	51.74	26.2mi
11 Oct	Surrey XC League 4 - Nork Park PB	41:01	57.02	5.39mi
5 Oct	Felixstowe Half-Marathon	1:43:16	56.99	13.1mi
1 Oct	26.2 RRC Club Handicap SB	19:49	64.99	3mi
19 Apr	MGW Yorkshire 3 Peaks Challenge	9:00:00	21.20	24.2mi
6 Apr	Paris Marathon PB	3:48:57	54.13	26.2mi
30 Mar	The ASICS Kingston Breakfast Run PB	1:00:43	59.32	8.2mi
21 Mar	Maidenhead Easter 10 PB	1:12:20	61.43	10mi
16 Mar	Fleet Half Marathon	1:40:54	58.33	13.1mi
9 Mar	Finchley 20 PB	2:41:23	57.08	20mi
2 Mar	Reading Half Marathon PB	1:38:42	59.63	13.1mi
24 Feb	Tunbridge Wells Half Marathon	1:43:16	56.99	13.1mi
3 Feb	Watford Half Marathon	1:45:52	55.59	13.1mi
27 Jan	Epsom Oddballs Perch 6.25 SB	47:14	57.31	10km
26 Jan	Richmond parkrun SB	22:11	60.13	5km
19 Jan	Banstead Woods Park Run	22:51	58.04	5km
12 Jan	Richmond parkrun	24:06	55.03	5km
6 Jan	Tadworth 10	1:33:46	47.23	10mi
2007		Result	WAVA	Distance
9 Dec	Hogs Back 8 PB	1:07:00	52.25	8mi
8 Dec	Richmond parkrun SB	21:57	60.42	5km
5 Dec	26.2 RRC Club Handicap	21:36	59.29	3mi
1 Dec	Richmond parkrun	22:07	59.96	5km
24 Nov	Richmond parkrun	23:05	57.45	5km
18 Nov	Epsom 10 SB	1:17:02	57.49	10mi
4 Nov	New York Marathon SB	4:17:48	47.93	26.2mi
14 Oct	Asics Kingston Running Festival PB	2:07:00	57.85	16mi
30 Sep	Great North Run SB	1:45:11	55.79	13.1mi
16 Sep	New Forest Half Marathon	1:46:33	55.07	13.1mi
2 Sep	Kent Coastal Half-Marathon	1:53:41	51.61	13.1mi
15 Aug	26.2 RRC Club Handicap SB	20:07	63.66	3mi
7 Aug	26.2RRC Horton Park Relay PB	9:26	61.78	1.45mi
15 Jul	Surrey Slog Half Marathon	2:09:30	45.31	13.1mi
8 Jul	Claygate Country Five PB	36:13	59.63	5mi
5 Jul	Nonsuch Park Relay PB	12:12	62.59	1.9mi
15 Jun	Tour of Epsom Series - 5. Horton Polo Club PB	27:07	62.97	4mi
14 Jun	Tour of Epsom Series 4. Epsom Downs PB	21:50	63.54	3.25mi
13 Jun	Tour of Epsom Series - 3. Horton Trail	21:20	60.03	3mi
12 Jun	Tour of Epsom Series - 2. Nonsuch Park PB	31:15	60.81	4.4mi
11 Jun	Tour of Epsom Series - 1. Horton Park PB	23:41	59.48	3.3mi
10 Jun	St Albans Half Marathon	1:53:02	51.91	13.1mi
6 Jun	26.2 RRC Club Mile SB	6:03	62.65	1mi
13 May	Ranelagh Richmond Half Marathon	1:49:55	53.38	13.1mi
6 May	Sutton Runners 10k SB	49:04	54.96	10km
22 Apr	London Marathon	4:55:50	41.77	26.2mi
1 Apr	Asics Kingston Breakfast Run (16 miles)	2:34:45	47.47	16mi
18 Mar	Adidas Half Marathon	2:02:19	47.97	13.1mi
11 Feb	26.2RRC Valentines 10k	55:48	48.32	10km
21 Jan	Epsom Oddballs PerchVIII	54:39	49.34	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	18	4	0	0	0	0	0	0	0	22
2012	54	52	31	35	0	11	46	29	0	6	4	0	267
2012	0	0	0	0	0	0	0	0	0	0	40	0	40
2011	37	8	0	0	18	0	0	8	14	16	14	6	121
2010	0	0	0	0	0	24	0	0	0	0	0	0	24
2010	132	121	194	0	30	49	62	98	84	108	0	10	889
2009	0	103	129	116	123	94	87	63	84	113	108	68	1087
2009	0	0	0	0	0	0	0	0	56	0	0	4	60
2008	0	5	0	0	0	6	0	0	0	0	0	0	11
2008	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2008	139	160	131	77	54	47	115	111	153	74	60	56	1177
2008	0	13	0	0	12	13	0	0	0	0	0	0	38
2007	26	16	53	62	99	112	109	66	157	117	88	34	939
2007	0	0	0	0	0	0	0	0	0	6	0	0	6
2006	0	0	0	0	0	0	0	0	80	80	80	80	320

Fri 13th Jan Jan 13	Sat 14th Jan Jan 14	Sun 15th Jan Jan 15	Mon 16th Jan Jan 16	Tue 17th Jan Jan 17	Wed 18th Jan Jan 18	Thu 19th Jan Jan 19
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Fri 20th Jan Jan 20	Sat 21st Jan Jan 21	Sun 22nd Jan Jan 22	Mon 23rd Jan Jan 23	Tue 24th Jan Jan 24	Wed 25th Jan Jan 25	Thu 26th Jan Jan 26
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Fri 27th Jan Jan 27	Sat 28th Jan Jan 28	Sun 29th Jan Jan 29	Mon 30th Jan Jan 30	Tue 31st Jan Jan 31	Wed 1st Feb Feb 1	Thu 2nd Feb Feb 2
-	-	-	-	-	-	-
Fri 3rd Feb Feb 3	Sat 4th Feb Feb 4	Sun 5th Feb Feb 5	Mon 6th Feb Feb 6	Tue 7th Feb Feb 7	Wed 8th Feb Feb 8	Thu 9th Feb Feb 9
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Blakey 26.2 RRC M50

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Blakey 26.2 RRC
M50