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frisp M50

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About Me
Started running in May 2003 and immediately found I loved it and was hooked. Now doing triathlon as well but illness (endocarditis) totally derailed 2009. Did first IM (Cozumel) in November 2010, now training for more
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Recent Training
19th Oct
General 20.7mi 1:04:01
19th Oct
General 0.6mi 58:01
13th Oct
General 22.4mi 1:04:01
13th Oct
Other 0mi 30:24
12th Oct
General 24.2mi 1:05:01
12 Month Benchmarks Run Bike
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