PentlandPounder M55

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About Me
planning next years runs......................
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Recent Blogs
The 'C' word at Jedburgh Ultra Oct 2013
Better late than never Jun 2013
50 shades of mud Oct 2012
FRB 10k Aug 2012
Brilliant Ochils run 9.8/10 Jul 2012
Recent Training
19th May
General 2.2mi 23:23
1st May
General 6.2mi 1:06:34
27th Apr
General 6.2mi 1:00:42
24th Apr
General 6.2mi 1:02:14
Apr 2022
General 6.2mi 1:06:57
12 Month Benchmarks Run Bike
Mile 8:17 2:15
5k 28:08 9:27
5mi 48:48 18:58
10k 1:02:03 23:33
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Buddies (9)
Followers (1)
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