breezy
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Time
3:59:33
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Miles 20.00
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Min/mi 11:59
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WAVA
46.40
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Cals
2000
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Asc(m)
274
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Surface
Road
Oakley 20, run at gossiping pace with Cat
PW - but that's OK
Run with no watch! completely forgot to pick it up.
Beautiful weather - last half hour was almost scorchio!
PW - but that's OK
Run with no watch! completely forgot to pick it up.
Beautiful weather - last half hour was almost scorchio!
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Well done for getting round - that will have been a good training run. So what colour is the hoodie?
Training run was the intention
Nice one, RH. Sounds like you had a great day
I'd have been delighted to do 20 miles in under 4 hrs! HOw was the alien?
Check out your 20 mile split from Enigma - can't have been far off ? The alien started to grumble about 17 miles and it's grown a lump like it did a fortnight ago. More or less told it to stfu