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Merthyr Mawr Christmas Pudding Race

Sun December 16 2007 Listed by WildeRover
13 Entrants Club PB SB Pred Time WAVA
agc Unaffiliated 40:52 41:26 46:00 47:06 64.33
Boffin Perhaps slower than I should do, but given I am a sloth like creature at the moment and hardly trained since Edinburgh Marathon - I very happy with it:)

Great race (so long as it is not taken seriously!). Unaffiliated 46:37 48:26 1:00:45 45.02
Che dragon That was tough!  I thought the big dipper and its little  friend were tough, bt no one had warned me abut the climb to the golf course! Penarth & Dinas Runners 41:55 46:46 55:00 52:17 57.95
K1 Unaffiliated 1:20:21 1:20:21 1:20:21 33.85
Lloyd. great race,my first off road race Unaffiliated 40:44 45:02 49:41 53.96
paulatt Brackla Harriers 58:45 58:45 0.00
PhilB San Domenico RC 36:34 53:20 53:20 54.95
shezz Caerleon Running club 44:08 44:08 49:45 53.70
Sime The bigger dipper was very tough going, took a long time to recover even though spent a good 2 or 3 mins walking at the top because it was so busy. Tough slog up the hill to the golf course but then a good pace over the top and down the gulley, was hard going again through the dunes at the end trying to catch Rob, got him on the line but he probably finished 6 inches in front. San Domenico RC 38:45 42:56 49:30 54.29
SiPod Unaffiliated 43:07 49:20 49:20 54.24
The Black Rat Unaffiliated 54:37 1:08:50 1:08:50 39.62
The Plod I went up the sand dune at the start very fast so was not caught up in traffic at the top.  A good hard run, not sure which shoes are the best, possibly RX Terrains due to amount of off road.  Sand dunes in the last km or so, I found very hard. San Domenico RC 38:28 42:22 42:22 67.50
The_Saint Race is actually 5.8 miles San Domenico RC 40:53 43:21 45:39 61.66

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