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Che dragon M65

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About Me
Used to run 800 metres seriously in the 70s (Queen's Park Harriers) but gave that up when I discovered sex and drugs and rock and roll. 30 years later, after having a son, I took up jogging to stay fit and sort out my high blood sugar level. I've become hooked again, albeit at a much slower pace and am enjoying running. Ran a couple of marathons and though the distance seems just too long for me, will probably do some more.
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Recent Blogs
recovery run? Jun 2011
calm? Apr 2011
last run... Apr 2011
club night Apr 2011
tired Apr 2011
Recent Training
4th Sep
General 3.1mi 1:04:02
Aug 2021
General 8mi 1:41:16
Aug 2021
General 3.4mi 46:53
Aug 2021
General 1.6mi 14:45
Aug 2021
General 3.6mi 35:20
Planned Races
ABP Newport Wales 10K 24th Oct
Cardiff Half Marathon 27th Mar
12 Month Benchmarks Run Bike
Mile 8:04 5:38
5k 26:06 19:08
5mi 42:34 0
10k 57:02 0
10mi 1:35:40 0
Half 2:07:19 0
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Buddies (19)
Followers (1)
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