Aug 2008
10:38pm, 5 Aug 2008
5,616 posts
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EvilPixie
BTW does anyone know if the weight chat on here is private or can buddies or anyone else see it?
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Aug 2008
8:05am, 7 Aug 2008
1,212 posts
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Finders
What do you mean EP? After 18days in France i gained 3.5lbs whilst eating anything i wanted and doing very little actual training Lots of walking, swimming in the sea and just one run, but no actual training. Since my return on Tuesday i have been very good food wise, making very healthy choices and have done one bike session and 1 swim session and have lost the 3.5lbs, thankfully!
18days off training and massive carb/lard loading didn't affect my times at all. My swim this week was better than usual and my bike ALOT quicker. I think it did me good to concentrate on relaxing or a while. I have a new motivation to lose weight and to train (but nothing too strenuous you understand)
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Aug 2008
8:11am, 7 Aug 2008
1,168 posts
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Hello Al, I tried to look at the start of this thread to see what your start weight was but as i have forgotten. Was it 12st 6lbs ?
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Aug 2008
8:21am, 7 Aug 2008
5,199 posts
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eL Bee!
Pix - It's private - only you can see it
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Aug 2008
5:48pm, 7 Aug 2008
1,126 posts
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DrBob
Yay for Finders, well done you! Loads of boozing and eating croissants overridden by two days of bicycling and swimming, You should write a book about it!
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Aug 2008
6:12pm, 7 Aug 2008
1,627 posts
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Big Al Widepants
Hi Flip. It was 12st10lbs. Nice one Finders. Still 12st1lb
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Aug 2008
6:56pm, 7 Aug 2008
5,658 posts
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EvilPixie
thanks bee
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Aug 2008
6:58pm, 7 Aug 2008
1,221 posts
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Finders
Fanks DB
'The Finders Diet' I like it
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Aug 2008
7:02pm, 7 Aug 2008
1,127 posts
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DrBob
i like the sound of it too. I can certainly do the boozing and cake eating and it sounds a lot easier than fretting about it while banging out 70-80 mile weeks which is something like wot I have been doing. skived out of my race this evening, wot a wuss eh?!
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Aug 2008
7:12pm, 7 Aug 2008
1,222 posts
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Finders
why didn't you do it? If its cus you didn't want to then so be it...why do something you don't want to do? I wish i coudl just eat what i wanted all the time, i want food food food food! Oops sorry i'll get told off again for forgetting the true spirit of the thread
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