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TriSport Fetch: The smell of 220

5 lurkers | 171 watchers

EvilPixie Oct 2020 4:10pm, 8 Oct 2020 19,199 posts	Quote Pin EvilPixie is that wheel or bike?! what about the chain and cassette (bike numpty alert) don't they need to match what I have now?
Angus Clydesdale Oct 2020 4:25pm, 8 Oct 2020 20,027 posts	Quote Pin Angus Clydesdale I put the same cassette on as I have on my bike so it was a straight swap in/out. Chain remains with the bike.
EvilPixie Oct 2020 4:33pm, 8 Oct 2020 19,200 posts	Quote Pin EvilPixie will speak to LBS I had a spare wheel for my old bike but it was a 650 wheel and different cassette so I can't use that
Gobi Oct 2020 4:36pm, 8 Oct 2020 71,629 posts	Quote Pin Gobi I'd get another cassette
Nicholls595 Oct 2020 7:27am, 9 Oct 2020 22,434 posts	Quote Pin Nicholls595 Back in the horse About bloody time* Weekly run miles since the VLMLMFLloraLM was originally postponed in mid March... 0 0 0 0 3 1 0 0 0 0 0 0 0 0 0 0 0 3 0 0 3 2 0 0 0 0 0 0 0 * looked in the mirror and saw this bloke
Totriornottotri Oct 2020 7:39am, 9 Oct 2020 1,065 posts	Quote Pin Totriornottotri I look like that too! Really hard to lose weight!
Angus Clydesdale Oct 2020 7:42am, 9 Oct 2020 20,033 posts	Quote Pin Angus Clydesdale Looks like I was round your house!!
Gobi Oct 2020 9:25am, 9 Oct 2020 71,631 posts	Quote Pin Gobi I'm actually in control of my weight due to hill climbing. However I am 2 to 3kgs heavier than my last HC season. Have not had the enthusiasm to be really dedicated. Hoping I just have more power. Tomorrow I ride a course I rode during that sesson so it should be an interesting comparison. Just done 90 mins including epic Kom. Morning
EvilPixie Oct 2020 9:33am, 9 Oct 2020 19,209 posts	Quote Pin EvilPixie MA I cancelled this mornings swim as I felt very giddy and light headed in a kind of vertigo way Last night I bought a self coaching course (videos and books) for TI - I will never be a fast swimmer but if I can get out of the water in a decent time and fresh I can hopefully make up time on the bike by not having a raised HR and having used a load of energy getting nowhere. Given how hard getting the fast lane in the pool is I can use the slow lane to practice and improve
TRO Saracen Oct 2020 12:33pm, 9 Oct 2020 22,089 posts	Quote Pin TRO Saracen Morning. Last full day out here; last day of gluttony. Discipline, denial and training loom like giant looming things. I am ready.

About This Thread

Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

03 August 25
* National Time trial Champs 25 miles (SlowPoD)

31 August 25
* National Time trial Champs 10 miles (SlowerPoD)
* City to the Sea Trail Half (LazDa)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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