Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

TriSport Fetch: The smell of 220

2 lurkers | 171 watchers
CStar
CStar
Jan 2019
10:29pm, 2 Jan 2019
7,425 posts
  • Quote
  • Pin
CStar
2 days, 3 runs. so far so good. Spinning tomorrow and 9M on Friday. Need to work out how to get my swimming in.
Have finally succumbed and am doing Half IM length tri in August. First serious Tri.
Learning to swim freestyle properly is the main challenge, but lessons have begun :-)

6'2" and 12st 13lbs on Monday. Need to lose 6-7lbs to get to racing weight. :-(
Gobi
Gobi
Jan 2019
7:22am, 3 Jan 2019
65,812 posts
  • Quote
  • Pin
Gobi
Been on the watt bike- sweet

Morning
Angus Clydesdale
Angus Clydesdale
Jan 2019
7:36am, 3 Jan 2019
14,533 posts
  • Quote
  • Pin
Angus Clydesdale
Morning PoD, Morning All.

It starts today. :)
Nicholls595
Nicholls595
Jan 2019
8:24am, 3 Jan 2019
17,462 posts
  • Quote
  • Pin
Nicholls595
Good Moaning

Ran last night with running club. It was hard work. 2 days in a row. I have vague plans to run every day during dry January.
Nicholls595
Nicholls595
Jan 2019
8:34am, 3 Jan 2019
17,463 posts
  • Quote
  • Pin
Nicholls595
For the record...

I'm 6' Same height as Joe Marler and Mako Vuipola

Weight slightly more than Joe, but less than Mako

:-0
lammo
lammo
Jan 2019
9:03am, 3 Jan 2019
9,518 posts
  • Quote
  • Pin
lammo
Morning

That sounds very achievable CStar.

Well done Linds, definitely a win.

Rowing and pedalling at the gym today, hopefully.
TRO Todd and alligator dodger
TRO Todd and alligator dodger
Jan 2019
9:18am, 3 Jan 2019
18,013 posts
  • Quote
  • Pin
TRO Todd and alligator dodger
Wonder if you can bench press the same Nico....

Great stuff CStar, which half IM are you doing. Re learning freestyle, getting breathing sorted is no.1, that is the base camp from which everything else can follow.

45 mins Zwatted last night, 30 mins dread this morning. I have a conservative slow ramp up this year - 'active off season' really until main base training begins - 2 strength 3 swims 4 runs 5 bikes, mostly easy and building durations until 25 Feb. That then gives me 12 weeks of base, 8 weeks of build, 8 weeks of IM specific, 1 week taper to Ironman Wales from 25 Feb.

This is a VERY different approach to previous years. I will have to accept shit performances early season.
lammo
lammo
Jan 2019
9:20am, 3 Jan 2019
9,520 posts
  • Quote
  • Pin
lammo
Anybody else watch Worlds Strongest Man and see Hafthor Bjornsson press 200Kg's over head?

He won for the first time by the way.
fraggle
fraggle
Jan 2019
9:22am, 3 Jan 2019
1,813 posts
  • Quote
  • Pin
fraggle
we were addicted to the WSM lammo :-o :-)

its all down to having the right tacky apparently .....
Gobi
Gobi
Jan 2019
10:42am, 3 Jan 2019
65,814 posts
  • Quote
  • Pin
Gobi
You sound like me TRO

I don't watch WSM

Early season run schedule

Pace making duties for me. Don't run enough to race in the trainers but please add me

Stubbington 10km Jan 13th
Bramley 10 miles Feb 17th
Warwick half Mar 3rd
Eastleigh 10km Mar 24th

Plus already listed duathlon and standard distance duathlon Nationals on 7th April

Morning dieters

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

03 August 25
* National Time trial Champs 25 miles (SlowPoD)

31 August 25
* National Time trial Champs 10 miles (SlowerPoD)
* City to the Sea Trail Half (LazDa)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
  • Show full description...

Related Threads

  • cycling
  • swimming
  • triathlon
  • trisuits

Report This Content

You can report any content you believe to be unsafe. Please let me know why you believe this content is unsafe by choosing a category below.



Thank you for your report. The content will be assessed as soon as possible.










Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,533 Fetchies!
Already a Fetchie? Sign in here