Pesterers vs Lazybones
68 watchers
13 Feb
6:17pm, 13 Feb 2023
8,247 posts
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Fenland Flier
I know Ness will come and look π Ness when you do your virtual mile it wants to be faster than your tempo pace. You need to be aiming for low 9's If I must concede at worst 9.30 but 9.15 to 9.20 would be better. You do have it in you and it is only a mile. Right anyone else want pestering? |
13 Feb
7:33pm, 13 Feb 2023
28,799 posts
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Ness
π ...And here I am! Next Monday it is then! Will make sure I have well rested legs! Thank you for the pestering! π
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13 Feb
7:49pm, 13 Feb 2023
8,248 posts
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Fenland Flier
ππ I knew it.
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13 Feb
10:48pm, 13 Feb 2023
24,408 posts
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GimmeMedals
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20 Feb
9:06am, 20 Feb 2023
36,959 posts
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Mrs Jigs (Luverlylegs)
Thanks Ness, for reminding me of this thread title ![]() |
20 Feb
9:10am, 20 Feb 2023
28,981 posts
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Ness
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20 Feb
9:21am, 20 Feb 2023
8,294 posts
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Fenland Flier
It worked then, well done Ness, have faith in yourself and your ability.
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20 Feb
9:23am, 20 Feb 2023
28,982 posts
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Ness
It did. Thanks x
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20 Feb
9:24am, 20 Feb 2023
8,296 posts
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Fenland Flier
You're welcome ππ
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